Canadian Protein Blog — protein powder

If you’re into your bodybuilding and know the basics behind supplementation, you’ll no doubt be...

Protein is one of the three macronutrients needed by the body (the other two being...

Now more than ever, couples are making the effort to live a healthy lifestyle together. ...

Proteins are arguably the most essential macronutrients found in the body, as they are vital for the health, formation, and function of our cells. As we are basically a giant cluster made up of billions upon billions of microscopic cells, this is obviously very important. Because proteins are basically the individual building blocks of our […]

We need protein for a whole variety of different reasons. We need it for our cells to work as they should, we need it for our brains, and we need it for getting Swole. That’s right, without protein, you can say goodbye to any aspirations you may have for getting big and jacked because it […]

Protein for a bodybuilder, is like pizza for the Ninja Turtles. Without protein, we would not be able to build a sufficient enough amount of muscle to make any noticeable gains, and from a bodybuilding perspective, that is obviously a very big problem. Protein is vital for muscle growth, repair, and maintenance, and this is […]