Canadian Protein Blog — Uncategorised

6 Surprising facts about building muscle

It’s official: Skinny is out, and swole is in. It truly is a wonderful time for a bodybuilder to be alive, as once upon a time, muscle-bound physiques were frowned upon and were considered nothing more than circus freaks. Nowadays however, it seems as if everybody wants to be as ripped and muscular as possible, […]
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Leucine Supplementation: Benefits, Usage, Dosage, Side Effects

If you’re trying to bulk up and improve your physique, you have almost certainly considered using sports supplements to help you reach your goal a great deal quicker. If used correctly, supplements can provide a whole variety of different health and fitness benefits, although choosing the right supplements for the task at hand is where […]
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What’s Worse for Fat Gain? Carbs or Fats?

Have you ever noticed how, when it comes to fat loss, everybody seems to be a personal trainer and/or a certified nutritionist? When you mention the fact that you’re looking to lose weight, or that you could perhaps stand to lose a few pounds, people are very quick to start telling you what you should […]
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7 Foods To Help Increase Sex Drive

For anybody looking to live a healthy, happy, and productive life, maintaining a healthy libido and sex drive can actually set them down the right path to all of those things, and many more besides. Let’s face it, when we’re younger I.E our teens and early twenties, our libidos and sex drives are sky-high, with […]
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Top Supplements For Concentration And Mental Focus

Our brains are, without question, one of our most vital and important organs in our entire bodies, yet sadly, some of us don’t realize the damage that certain foods, drinks, and lifestyle choices can do to them. If you drink alcohol regularly and excessively for example, alcohol has been proven to destroy brain cells. Smoking […]
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