Canadian Protein Blog — muscle mass

A Simple Guide to Testosterone

As a male looking to get big and jacked, no hormone in the human body will be more interesting to you than testosterone. We know how much of a struggle it is to build muscle and/or burn fat simultaneously, and that’s assuming that your testosterone levels are normal. If they’re low, you’ll find the entire […]
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How Many Meals Per Day Should You Eat?

As far as health and fitness goes, you’ll all be very well aware of the fact that, compared with the diet and nutritional aspects of things, exercising and working out is, pardon the pun, a piece of cake. We can do all of the cardio that we like, along with as many reps and sets […]
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Five Reasons Why You Should Be Using Whey Protein Powder

The health supplement industry is currently one of the most lucrative and successful industries in the entire world, generating literally billions upon billions of dollars every single financial year. Pick up any health and fitness magazine, particular the more popular bodybuilding and muscle building magazines, and you’ll immediately notice that there is literally a supplement […]
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