Canadian Protein Blog — creatine supplements

Creatine monohydrate is a popular supplement among athletes and bodybuilders, as it has been shown...

Creatine is a natural compound that is found within your body, and provides you with...

If you’re looking to get in shape, on top of a healthy eating regime and smart training program, many experts recommend that you invest your money, and your time, in sports supplements. The health and fitness community if rife with people from all walks of life, many of whom spend hundreds on supplements every single […]

For people trying to bulk up and build muscle, it doesn’t matter whether you’re simply trying to gain a few pounds of lean muscle, or to enter full-blown beast mode, you’ll need to ensure your diet is on point before you even consider picking up a weight. As hard as the training side of things […]

If you enjoy bodybuilding, and health and fitness in general for that matter, you will almost certainly have heard about the wonders of creatine supplementation. Creatine supplements are incredibly popular in the health and fitness world, and rightfully so. Creatine is the second most popular supplement in the world, with whey protein dominating at the […]