Canadian Protein Blog — creatine supplements

What is Creatine Monohydrate?

Creatine is a natural compound that is found within your body, and provides you with...
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5 Different Creatine Supplements to Consider

If you’re looking to get in shape, on top of a healthy eating regime and smart training program, many experts recommend that you invest your money, and your time, in sports supplements. The health and fitness community if rife with people from all walks of life, many of whom spend hundreds on supplements every single […]
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Reasons why your creatine supplements may not be working for you

For people trying to bulk up and build muscle, it doesn’t matter whether you’re simply trying to gain a few pounds of lean muscle, or to enter full-blown beast mode, you’ll need to ensure your diet is on point before you even consider picking up a weight. As hard as the training side of things […]
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6 Interesting Facts About Creatine

If you enjoy bodybuilding, and health and fitness in general for that matter, you will almost certainly have heard about the wonders of creatine supplementation. Creatine supplements are incredibly popular in the health and fitness world, and rightfully so. Creatine is the second most popular supplement in the world, with whey protein dominating at the […]
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