Canadian Protein Blog — immune system

How to Build Your Immune System

If there’s one thing the global Coronavirus pandemic has done over the last year or...
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COVID-19 is scary. Very scary. It is spreading rapidly and there is no known cure...
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A Few Health And Nutritional Benefits Of Spirulina

When it comes to health foods and supplements, you would be extremely hard-pressed to find a healthier and more beneficial food/supplement than that of Spirulina. Spirulina is a form of blue-green algae that has been consumed for nutritional purposes since the times of the ancient Aztecs. Spirulina grows extremely well in bodies of water found […]
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Four Health And Fitness Benefits Of Whey Protein Supplements

If we had the choice, 9 times out of 10, we’d much rather be blessed with a lean, ripped, powerful, and muscular physique rather than a scrawny and flabby body instead. Unfortunately we can’t just snap our fingers and alter our bodies, we must instead dedicate a great deal of time and hard work into […]
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Eight Reasons You Should Be Eating Avocados

When it comes to our diets, it’s pretty safe to say that a decent percentage of us aren’t quite doing all that we can to help ensure we’re eating and drinking fresh and healthy produce that does our bodies a world of good. Instead, we’re snacking on processed junk food, are binge eating on greasy […]
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Six Great Reasons To Try Natural Apple Cider Vinegar

As far as health foods and health supplements are concerned, over the last few years, there has been a big buzz surrounding natural apple cider vinegar. Apple cider vinegar is now considered one of the healthiest, and most beneficial products in the world, yet many people still turn their noses up at it for one […]
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