Canadian Protein Blog — immune system

6 Reasons To Take Spirulina Supplements

Our health and well-being are both things that we should not take lightly or for granted, yet unfortunately for many of us, that’s exactly what we do. We tend to overindulge ourselves on a regular basis, we eat too much junk, drink too much sugar and alcohol, we don’t get enough exercise, and we don’t […]
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7 Health Benefits Of Tuna

In order for us to maintain optimal levels of health and fitness, following a healthy and balanced diet is absolutely essential, yet sadly, that is where many people find themselves going wrong. Worldwide obesity levels are sky high, there are more people suffering from diet and weight-related health conditions than ever before, and unfortunately, life […]
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4 Amazing Health Benefits Of Garlic

As far as our general health and fitness is concerned, it’s probably pretty safe to assume that not all of us are doing all that we can to ensure we get enough vital nutrients into our bodies on a daily basis. All over the world, people’s health is generally declining, and unfortunately, the main reason […]
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7 Great Reasons You Should Be Using Natural Coconut Oil

Coconuts are considered one of nature’s healthiest ingredients, yet they still have a reputation for being unhealthy and bad for us, largely due to the fact that many cakes and confectionaries tend to use them and their ingredients in various unhealthy products they manufacture and sell in grocery stores and large supermarket chains. In reality […]
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Six Things You Should Be Doing To Boost Your Immune System

Our immune systems are literally our first and last line of defence against illness and disease, so looking after them is absolutely essential if we wish to stay as fit and as healthy as we can possibly be. The stronger a person’s immune system, the less likely they will be to become ill, and if […]
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Five Reasons Why You Should Be Using Whey Protein Powder

The health supplement industry is currently one of the most lucrative and successful industries in the entire world, generating literally billions upon billions of dollars every single financial year. Pick up any health and fitness magazine, particular the more popular bodybuilding and muscle building magazines, and you’ll immediately notice that there is literally a supplement […]
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