Canadian Protein Blog — leg day recovery tips
Your Definitive Guide to Leg Day Training
By Dan Crosby
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September 19, 2019
As the more seasoned and hardcore lifters amongst you will know, leg training is extremely tough. You may think that bench pressing 315 pounds, while super-setting with cable crossovers is tough, but until you truly destroy your legs on leg day, you’ll never quite know what true hardcore training is. We all know that true […]
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