Canadian Protein Blog — food

Our health and general well-being are both things that many of us take for granted, especially when we’re younger as we seem to think that we’re immortal and that we’ll live forever. In reality, things are very different, evident in the fact that more and more younger individuals under the age of 30 are now […]

As far as popular diet plans go, you’d struggle to find a more popular example than the paleo diet plan which is currently being followed by countless individuals all across the globe. To be honest, referring to the paleo diet plan as a “diet” is a little bit misleading because in reality it isn’t a […]

A life without goals is like a ship on the seas without a map. If we don’t have goals and targets in life how do we know which way we’re heading? Goals and targets give us something to aim for, they help steer us in the right direction, and they help raise the bar so […]

For anybody looking to live a healthy, happy, and productive life, maintaining a healthy libido and sex drive can actually set them down the right path to all of those things, and many more besides. Let’s face it, when we’re younger I.E our teens and early twenties, our libidos and sex drives are sky-high, with […]

For most of us, cooking is an essential part of our day to day life and it is often about so much more than just preparing food to get us through the day. Cooking is an enjoyable pastime for many of us, as it gives us a chance to get away and escape into the […]

No matter how you may feel about low carbohydrate diets, one thing you can’t deny is that they’re absolutely fantastic for stripping away excess body fat in a relatively short period of time. Contrary to what some may say, there is no evidence to suggest that low carbohydrate diets actually damage our health or internal […]