Canadian Protein Blog — food

Carry a child inside of your body for around nine months or so, is one of the most rewarding, exciting, terrifying, yet beautiful experiences you will ever encounter as a mother, yet once you give birth, your rollercoaster of emotions will continue for the foreseeable future. You see, once you give birth to your beautiful […]

In terms of bodybuilding, it’s pretty safe to assume that the work you do in the gym is only a small part of the work required to build a lean, muscular, defined, and powerful looking physique. Bodybuilding and building muscle in general, is considered by many to be a combination of just 30% training in […]

Life has a knack of reminding us just how incredibly unfair it can be at times, and when our weights and diets are concerned, it really doesn’t pull any punches or make any exceptions. Think about it – we all have foods which we enjoy eating, yet 90% of them are unhealthy for us and […]

These days, it seems like there is literally a diet catered for everybody possible, including it seems, those that want to, for some bizarre reason, eat cotton wool! Yes, there really is a cotton wool diet out there which basically requires followers of the diet to eat cotton wool which swells up inside the stomach, […]

The thought of dieting is the easiest thing in the world, when you’re full up after just having eaten a large meal that certainly wouldn’t be recommended by very many fitness experts. When you’re hungry and craving unhealthy junk food, which sadly, let’s face it, tastes pretty amazing, dieting becomes a whole new experience altogether. […]

People are quick to stress the importance of taking care of our bodies and looking after our health and well-being, yet when it comes down to it, people often focus on things like: their weight, their cholesterol, their blood glucose levels, and various other things. Now, obviously we all know that all of the above, […]