Canadian Protein Blog — weight loss

Trying to lose weight is a process that virtually all of us will have to go through at some point in our lives. If we’re lucky, we may only need to drop a few pounds that we may have gained during a vacation, or perhaps over the holiday season. If however, we are less fortunate […]

When it comes to growing older, sadly, there aren’t too many redeeming factors associated with the aging process, and it can quite literally feel as if our bodies are deteriorating and breaking down right before our eyes. Our skin sags and becomes wrinkled, our hair turns grey, our bones and joints ache, we have less […]

We all know just how crucial diet and nutrition can be when it comes to our health, fitness, physique, and general well-being, yet despite this, how many of us can honestly say, hand on heart, that we do everything in our power to consume fresh, healthy, and natural foods for the majority of the time? […]

As a nation, even an entire race for that matter, it seems as if we’re literally obsessed with our weight and our physical appearances in general. We all know the many dangers associated with being overweight (hypertension, cardiovascular disease, organ failure, type 2 diabetes, to name but a few), not to mention the psychological damage […]

If you’re looking to lose weight, perhaps for the upcoming summer months, a wedding, a social gathering, a holiday, or simply to prolong and improve your quality of life, then you won’t need anybody to tell you just how complex and frustrating the entire experience actually is. To begin with, weight loss isn’t the correct […]

Have you ever been around guys that seemingly find it effortless to gain muscle and burn fat, and are naturally incredibly athletically gifted, no matter what they do? If so, there’s a very strong chance that one of the main reasons why they’re so athletic and find it so easy to build muscle and burn […]