Canadian Protein Blog — weight loss

Top 4 Amino Acid Supplements For Fat Loss

As far as body fat goes, we all know that it can be as stubborn as a mule at times, and that sometimes, in order to get ourselves into the type of shape that we’re looking for, we need something a little more intense and effective than diet and exercise. Of course diet and physical […]
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Three Common Mistakes To Avoid When Trying To Lose Weight

Losing weight is most certainly not an easy process, and it is certainly not one which will happen overnight either. In order to lose weight, we must ensure that we have the right mindsets, the right amounts of will power and self control, and the right amounts of drive and determination as well. On top […]
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Four Health And Fitness Benefits Of Whey Protein Supplements

If we had the choice, 9 times out of 10, we’d much rather be blessed with a lean, ripped, powerful, and muscular physique rather than a scrawny and flabby body instead. Unfortunately we can’t just snap our fingers and alter our bodies, we must instead dedicate a great deal of time and hard work into […]
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Eight Reasons You Should Be Eating Avocados

When it comes to our diets, it’s pretty safe to say that a decent percentage of us aren’t quite doing all that we can to help ensure we’re eating and drinking fresh and healthy produce that does our bodies a world of good. Instead, we’re snacking on processed junk food, are binge eating on greasy […]
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Will Intermittent Fasting Affect The Metabolism

Life can be pretty harsh at times, especially as far as food and our weight are concerned. Generally, foods that taste great, are packed full of fats, salt, sugar, and other ingredients that do the body no good at all, and can cause us to gain a substantial amount of weight in the process. To […]
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Intermittent Fasting

When it comes to getting in shape, it’s pretty safe to say that many of us aren’t perhaps in the best possible condition we could be in, and that is probably putting things mildly for many of us. Of course, getting in shape is far from easy, but at the same time, if you know […]
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