Canadian Protein Blog — protein shake
Chocolate Candy Cane Protein Shake
By Vanessa Cuevas
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December 21, 2021
A chocolate Candy Cane protein shake that is perfect for this Holiday season and will...
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Best Macro Ratio For Gaining Muscle, And Why
By Dan Crosby
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August 22, 2016
When it comes to health and fitness, people tend to think that losing fat is the toughest process you can put your body through, when in reality, many experts agree that building muscle is considered even tougher and far more strenuous on your body, both physically, and mentally. Of course burning fat is tough, it’s […]
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Simple Ways Of Improving Your Next Protein Shake
By Dan Crosby
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August 18, 2016
As bodybuilders and/or general health and fitness enthusiasts, if there’s one supplement you’re probably sick to the back teeth of, it’s protein powder. As delicious as some protein powder supplements can be, depending on which brand you purchase of course, the main problem with them is that, like most things in life, after a while […]
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The Ultimate Gym Rat Survival Kit
By Dan Crosby
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July 30, 2016
If you’re a self-confessed “gym rat” you’ll know better than anyone just how important the gym is to you and just how much you enjoy your training, and indeed everything that goes along with your training. We all have different goals and targets in life, and indeed different goals and targets for our physiques as […]
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Effective Tips For Vegetarian Bodybuilders
By Dan Crosby
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July 20, 2016
When we think of bodybuilders, generally we picture huge hulking men, pounding iron in the gym, chugging down protein shake after protein shake, before heading home and eating their entire bodyweight in steak and chicken, before repeating the exact same process the very next day. In terms of bodybuilding, or even in terms of simply […]
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Common Exercise And Fitness Myths That Just Won’t Go Away
By Dan Crosby
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March 08, 2016
You can all probably relate to this following scenario. You’re at the gym, you’re working out, your form’s pretty good, when all of a sudden, an out of shape, middle-aged guy makes his way over to you, and tells you that what you’re doing is wrong, and what you should instead be doing it like […]
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