Canadian Protein Blog — Supplements

The health and sports supplement industry is literally one of the most competitive and lucrative industries on the face of the earth, and is one that rakes in hundreds of billions in revenue every single year. These are pretty clear indicators that there is a great demand for sports supplements, but they also beg the […]

As athletes, it is your job to ensure that you keep your body in peak physical condition, for much of the same reasons as a workman would be expected to keep his tools in great condition. Your body is what earns you your living so naturally you need to be very careful about what you […]

We’re not sure whether it’s due to the popularity of sports and sports entertainment such as pro wrestling and MMA, or perhaps thanks to muscle-bound action movie stars such as The Rock, Vin Diesel, Hugh Jackman, or even the king of them all, Arnold Schwarzenegger, who, in his late 60’s, is still in fantastic shape […]

As far as body fat goes, we all know that it can be as stubborn as a mule at times, and that sometimes, in order to get ourselves into the type of shape that we’re looking for, we need something a little more intense and effective than diet and exercise. Of course diet and physical […]

For many of us, the amount of fat that we carry on our bodies is considered to be far too high, which is why we’re seemingly obsessed with counting calories, exercising, dieting, and just generally doing whatever we can to burn fat and get ourselves into better shape. Being overweight is not pleasant, in fact […]

When it comes to a healthy, aesthetically pleasing body, it simply can’t be denied that the majority of us would favour a lean, muscular, and powerful physique over a scrawny, flabby, weak looking body any day of the week. In order to achieve an aesthetic physique however, we need to put in our time in […]