Canadian Protein Blog — Supplements

As bodybuilders and/or general health and fitness enthusiasts, if there’s one supplement you’re probably sick to the back teeth of, it’s protein powder. As delicious as some protein powder supplements can be, depending on which brand you purchase of course, the main problem with them is that, like most things in life, after a while […]

Looking after our health should be at the top of our list of priorities and unfortunately for many of us, that simply is not the case. We eat junk, we’re not active enough, and we aren’t getting enough of the natural goodness that our bodies so desperately require. There are numerous health supplements out there […]

If you’re trying to bulk up and add some serious mass to your frame during your off-season, although bulking is by far considered more popular than cutting, actually building quality muscle mass whilst keeping your body fat levels in check is far easier said than done. In order to build muscle mass you need to […]

When it comes to matters regarding sports and fitness, it’s pretty safe to say that life is not exactly made simple, especially when you begin digging a little deeper and really looking into all of the various specifics that can influence your gains and performance in general. People often embark on fitness regimes with different […]

The supplement industry is literally one of the most fiercely competitive yet highly rewarding industries on the face of the earth, generating billions upon billions in profit each and every single financial year. More and more of us are hitting the gym than ever before and as a result, not only are gym memberships up, […]

When people talk about healthy living and supplementation, often they tend to focus on two things: Fat loss, and, muscle growth. Whilst both of which are extremely beneficial, people often tend to find themselves underestimating the importance of stamina and endurance. Remember, not everybody will have the same goals as you, which means that some […]