Canadian Protein Blog — Supplements

The health supplement industry is currently one of the most profitable and highly competitive industries on the face of the earth, and when you consider just how far modern technology, research, and medicine has advanced, it’s easy to understand why. In the past, if you were looking for wellness supplements, you were severely limited and […]

Working out and getting in shape is not an easy task, and that’s putting things incredibly mildly. In order to change your body, you need to be committed to not only an effective training plan, but also to an effective diet and nutrition plan in the process, and that’s where many people find themselves slipping […]

We all have different goals and targets in mind for our health and fitness, with many of these things being reflected with our training methods and our diets. The great thing about health and fitness, is that the entire concept is so diverse and can therefore be applied to people from all walks of life. […]

Have you ever had days where it seems like, no matter what you do, you just can’t seem to find the energy or the motivation to get off your butt and get done, what you need to do? It seems as if some days when we wake up in a morning, we are full of […]

Although there is an argument that can be made for the fact that some people rely too heavily on supplements, and expect too much from their supplements when it comes to general health, fitness, and overall well-being, what can’t be denied is the fact that when used correctly, and indeed chosen correctly, supplements most certainly […]

When it comes to health foods and supplements, you would be extremely hard-pressed to find a healthier and more beneficial food/supplement than that of Spirulina. Spirulina is a form of blue-green algae that has been consumed for nutritional purposes since the times of the ancient Aztecs. Spirulina grows extremely well in bodies of water found […]