Canadian Protein Blog — Nutrition
5 Of The Main Dangers Of Processed Foods
By Dan Crosby
/
May 10, 2016
People often say that “you are what you eat” and although that saying should not be taken 100% literally, when you scratch beneath the surface just a little, you actually realise that it is far more relevant than people realise. For example: If you see individuals who drink plenty of fresh water each day, get […]
Read More
Is It Important To Have Carbs Post-Workout?
By Dan Crosby
/
May 08, 2016
When it comes to working out and getting in shape, people with no real experience in the matter tend to think that training and exercising in the gym is the hardest part of the entire process, when in actual fact it’s the diet and nutritional aspect of things that many people struggle with. Utilising the […]
Read More
Five Great Reasons To Eat More Oatmeal
By Dan Crosby
/
May 07, 2016
People often say that “breakfast is the most important meal of the day” and these people are absolutely correct. We spend hours upon hours sleeping, and as we’re sleeping, we aren’t eating or drinking and are therefore not taking in any energy or nutrients. Now, obviously we don’t require anywhere near as much energy when […]
Read More
Six Of The Best Vegetarian Bodybuilding Foods For Maximum Muscle Growth
By Dan Crosby
/
May 06, 2016
In terms of bodybuilding, it’s pretty safe to assume that the work you do in the gym is only a small part of the work required to build a lean, muscular, defined, and powerful looking physique. Bodybuilding and building muscle in general, is considered by many to be a combination of just 30% training in […]
Read More
What Is Carb Cycling? An In-Depth Guide
By Dan Crosby
/
April 28, 2016
Individually, losing weight and building muscle is difficult, so to attempt to do both simultaneously will be incredibly tough, with only a select few individuals in the world being able to do so. Sure, we can burn fat and then build muscle by bulking up cleanly a few weeks later, but to simultaneously burn body […]
Read More
How To Make Your Diet A 100% Success Story
By Dan Crosby
/
April 18, 2016
Life has a knack of reminding us just how incredibly unfair it can be at times, and when our weights and diets are concerned, it really doesn’t pull any punches or make any exceptions. Think about it – we all have foods which we enjoy eating, yet 90% of them are unhealthy for us and […]
Read More
Showing 60-66 of 111 Results