Tribulus Terrestris is often regarded as one of the most powerful plant sterols that can raise natural testosterone levels to the highest levels of the normal range. It is a natural herbal supplement that has become popular among many athletes, bodybuilders, and the general population looking to improve performance.
Contents
- 1 What is Tribulus Terrestris
- 2 How does it work?
- 3 What are the main benefits of using Tribulus Terrestris Supplements?
- 4 Muscle growth
- 4.1 Increased strength levels
- 4.2 Increased athletic performance
- 4.3 How and when should it be consumed?
- 5 Tribulus Terrestris VS ZMA
- 6 What can it be stacked with?
- 7 Potential side effects
What is Tribulus Terrestris
Tribulus Terrestris is actually a natural herbal ingredient derived from flowering plants that are native to warm and tropical regions in the world. If you have never heard of tribulus terrestris, you may know it as ‘puncture vine’ or ‘yellow vine’. Tribulus terrestris is commonly found in parts of Eastern Asia and some regions of Africa. It has been a staple part of many ancient forms of medicine for thousands upon thousands of years, and it still is to this day, in fact. However, more commonly, you are more likely to see tribulus terrestris extract in supplement stores across the globe, as this herbal ingredient is actually a bodybuilding staple. The reason for this is that tribulus terrestris has been proven to be one of the most effective testosterone boosters in the world, making it very desirable to men looking to increase their testosterone levels. Testosterone is the dominant male sexual hormone which is responsible for muscle mass, muscle size, definition, athletic ability, sexual libido, sperm motility, and much more besides.
How does it work?
Tribulus terrestris works in a whole variety of different ways within the human body, although its primary use is for helping to increase natural testosterone production and secretion. This in turn makes it very desirable for bodybuilders, as testosterone helps assist with muscle growth and repair in a number of different ways. Primarily, testosterone greatly reduces the time in which the muscles take to recover following a gruelling workout. It also enhances protein synthesis, which again, is where the body synthesises new muscle proteins to assist with muscle growth and repair following a gruelling workout. As if that wasn’t enough, it has been found to help to promote a positive balance of Nitrogen within the body, which assists with muscle function. Tribulus is also useful for anybody suffering with sexual dysfunction issues as the increase in testosterone can increase the libido and sex drive, as well as stamina as well. For couples trying for a baby, tribulus is useful as it enhances sperm motility as well, increasing the likelihood of conception.
What are the main benefits of using Tribulus Terrestris Supplements?
Some of the primary benefits associated with tribulus terrestris include:
Muscle growth
As mentioned, as tribulus is so effective at increasing testosterone production, the more testosterone that the body is able to synthesize naturally, the bigger and stronger the muscles will become. Following a gruelling workout, the testosterone will speed up protein synthesis and post-workout recovery, ensuring that the muscles are repaired bigger and stronger than they once were, at a much quicker rate.
Increased strength levels
On top of the increase in muscle growth, tribulus can also help to incease muscle strength, which is again, all down to the natural testosterone it is able to produce. The more testosterone there is, the more productive the muscles will become, and the more power the muscle fibres will be able to generate. This means bigger contractions which equals to increases in strength and explosive power.
Increased athletic performance
The more testosterone there is in your body, the better an athlete you will be. This is why many athletes will illegally inject testosterone or other artificial hormones and compounds to help increase athletic performance. Tribulus is a natural and safe method of increasing athletic performance, without the risks associated with using stronger compounds.
Other benefits include:
- Increased muscle mass
- Fat loss
- Increased strength levels
- Increased sex drive and libido
- Increased immune system
- Enhanced sperm motility
- Bigger and stronger erections
- Improved sex life
- Increased chance of conception
- Improved athletic performance
- And more...
How and when should it be consumed?
Health Canada Recommended Dose (powder): Adult Men: 1 - 2 Scoop(s) 1 time(s) per day.
Health Canada Recommended Dose (capsules): Adult Men: 2 - 4 Capsule(s) 2 time(s) per day.
Tribulus Terrestris Ingredients
Per Scoop
Medicinal Ingredients (per scoop): Tribulus (Tribulus terrestris, Fruit) .......................... 3 Grams
Non-Medicinal Ingredients: none.
Per Capsule
Medicinal Ingredients (per capsule): Tribulus (Tribulus terrestris, Fruit) .......................... 750 Milligrams
Non-Medicinal Ingredients: Gelatin.
Tribulus Terrestris VS ZMA
People often compare ZMA with tribulus terrestris, and although similar, the two supplements are actually very distinguishable from one another. ZMA is rich in minerals including zinc and magnesium, which can not only help to increase testosterone production, but they can also assist with sleep and stress levels. Whilst ZMA supplements increase testosterone, tribulus terrestris increases testosterone levels in a much higher way.
What can it be stacked with?
In actual fact, a lot of people will stack tribulus with ZMA supplements, although generally speaking, most typical bodybuilding supplement stacks will include tribulus, along with supplements like: Whey Protein, Creatine, Multi-vitamins, BCAAs, and Casein Protein.
Potential side effects
As with all supplements, always consult your doctor before using any new supplement, and discontinue usage if you experience any adverse side effects. Pregnant and breastfeeding women should not use this supplement. Although natural and considerably generally safe, some users have experienced the following side effects when using tribulus terrestris:
- Tingling in the extremities
- Headache
- Dizzy spells
- Light headedness
- Reduced blood sugar levels
Warnings
Caution: Not intended for children, pregnant, or breastfeeding women. Consult a healthcare practitioner prior to use. Consult a healthcare practitioner prior to use if you have health conditions. Store in a cool dry place away from children. Do not use if seal is broken.
Allergen warnings
Allergy Statement: This product is made in a facility that handles milk products, gluten, shellfish, soy, peanuts and other tree nuts.
Disclaimer: The above description does not constitute medical advice and is for informational purposes only and has not been evaluated by Health Canada, CFIA, or FDA. Please consult a properly licensed medical professional before consuming nutritional supplements. This product is not intended to treat, diagnose or cure any disease.
Returns Policy
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
Traditionally used in Ayurveda as Vrsya (aphrodisiac) for men
Adult Men: 2 - 4 Capsule(s) 2 time(s) per day
Adult Men: 1 - 2 Scoop(s) 1 time(s) per day
Ingredients for Capsules - 90 x 750 mg
Medicinal Ingredients (per dose unit): Tribulus (Tribulus terrestris, Fruit) .......................... 750 Milligrams Non-Medicinal Ingredients: GelatinNutrition Facts
Serving Size 0 g
Amount Per Serving | ||
---|---|---|
Calories 0 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Unsaturated Fat 0g | ||
Trans Fat g | 0% | |
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 0g |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4