Supplementing with Instantized BCAA powder can allow greater rates of protein synthesis and delayed fatigue since most hard training athletes' bodies are deficient in branched chain amino acids. When the body undergoes physical stress, BCAAs can be used as an alternate fuel source to fuel protein synthesis and delay fatigue. Read the full product description for more information.
BCAAs, or Branch Chain Amino Acids, are often referred to as the building blocks of the human body, due largely to the fact that they make up more than 35% of a person’s skeletal muscle mass. Not only that, but they are also vital for molecular development and growth to take place as well. Amino acids are the building blocks of protein molecules, so naturally, a great deal of bodybuilders and strength athletes tend to include BCAAs as part of their supplement regime. They are comprised of three amino acids, which are: Leucine, Valine, and Isoleucine, and they get their name due to the fact that their molecular chemical structure resembles the branches of a tree, hence the name Branch, or sometimes, Branched chain amino acids.
How do they work?
BCAAs are known as essential amino acids, due to the fact that the body needs them, but cannot synthesize them naturally. Because of this, they have to come in the form of supplements, beverages, or whole foods. Each of the amino acids making up BCAAs however, functions in a different way. Leucine for example, is considered a potent muscle building amino acid, due to the fact that this is actually the only protein that has been found to contribute directly to protein synthesis. Because of this, post-workout recovery heavily relies on this amino acid. On top of that however, it also contributes towards the production of sterols, which are essential for the formation of steroidal hormones such as HGH or Testosterone, which also help build muscle. Isoleucine plays a vital role in the utilization and mobilization of fat, in which it helps to body convert it into energy. Valine however, is considered most useful for energy production purposes as it can easily be broken down and converted into glycogen, which can then be used for energy. Combine the three together, and you have a pretty awesome muscle-building supplement.
What are the benefits of BCAA supplements?
Though there are many, many benefits associated with BCAAs, rather than covering them all in great detail, we’ll instead take a more direct look at some of the most prominent benefits one can expect when using BCAA supplements:
Muscle growth and repair
As mentioned, BCAAs play a crucial role in the growth and repair of muscle tissue, due largely to the fact that they help assist with protein synthesis, in which the body literally synthesizes new muscle proteins to replace damaged and worn down ones. On top of that however, the additional energy you receive by using BCAAs, is also beneficial as the more energy you have, the more productive your workouts will become.
Fat loss
Another great benefit of BCAAs is the fact that they can help you to lose body fat, whilst preserving lean muscle mass. This is mainly down to isoleucine, which as mentioned, helps assist with fat mobilization and utilization, which basically means that it helps allow the body to burn fat as a primary energy source. This is ideal because you actually fuel your workouts with your body fat stores, so the more fat you burn, the more energy you have, which means that you can exercise even harder and more intensely.
Energy production
Another reason why people tend to supplement with BCAAs is the fact that they also help to boost the metabolism and assist with energy production. Isoleucine for example, helps to burn body fat for energy, whereas valine can actually be converted directly into glycogen, which the muscles use as a primary source of energy.
Other benefits include:
Increased muscle mass
Fat loss
Increased energy levels
Improved immune system
Increased metabolism
Increased post-workout recovery
Enhanced athletic performance
And more...
How and when should they be taken?
Health Canada Recommended Dose (capsules): Adults: 1 - 6 Capsule(s) 1 time(s) per day. Store in a cool, dry place.
Health Canada Recommended Dose (powder): Adults: 1 Scoop(s) 1 time(s) per day. Mix product well in 1-2 cups of liquid (water, juice, etc.) immediately before consumption. Store in a cool, dry place.
BCAAs VS EAAs
So, you’re probably wondering what the difference is between BCAAs, and Essential Amino Acids, or EAAs. In reality, essential amino acids actually contain BCAAs, except for the fact that they also contain other amino acids, so the concentrations of BCAAs are not as strong. EAAs are still beneficial, but experts recommend prioritizing BCAAs over EAAs, as they are considered three of the most beneficial of all essential amino acids.
What can they be stacked with?
BCAAs are a very potent muscle building supplement, and because of this, they are often stacked with other muscle building supplements. Common muscle building stacks include: pre-workout supplements, whey protein, BCAAs, and L-Glutamine.
Though considered extremely safe, you should always consult your doctor before taking any new supplements. Pregnant and breast feeding women however, are advised not to use them as not enough is yet known about their safety. Some users have reported the following side effects when using BCAAs:
Irregular blood sugar levels
Slight dizziness and light headedness
Slight stomach cramps and upset
Cautions and Warnings
Ensure to drink enough fluid before, during, and after exercise. If you are pregnant or breastfeeding, consult a healthcare practitioner before using this product.
Allergy statement
Allergy Statement: This product is made in a facility that handles milk products, gluten, shellfish, soy, peanuts and other tree nuts.
This product may contain milk, gluten, shellfish, soy, peanuts and other tree nuts.
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
Estimate shipping
Refund Policy
By shopping on our website you are accepting our Terms and Conditions and all Cautions and Warnings for all products.
RETURN AND REFUND POLICY (EXCLUDING APPAREL - WE OFFER CREDIT FOR APPAREL AND ACCESSORIES ONLY)
Canadian Protein.com offers a 30 day return and refund policy if the conditions below are met:
Canadian Protein.com is not be responsible for shipping and handling on returned items.
We cannot accept returns based on taste, mix-ability, consistency, or appearance because most products (protein, extracts, amino acids, etc.) are of natural sources or synthetically derived and these characteristics may change from time to time which are out of our control. For this reason we offer low cost samples for all of our protein products and our flavoured items. Samples are not available for supplements as these are mostly in their natural state.
All returns must be mailed within 30 days of receiving the RMA#.
Customers are responsible for return postage.
If there was a promotional item included in your order which was part of the promotional item you are returning you must return the promotional item as well or we will not issue the refund.
CanadianProtein.com must be contact within 24 hours of receipt of your order if there was a missing item.
A 10% restocking fee applies based on customer dissatisfaction, customer error, and/or wanting to return product for promotion, sale, or special.
Returned items cannot be marked, damaged, opened, and must be in reasonable condition.
Full refunds will be granted ONLY if the above conditions have been met, minus the cost of the initial shipping fee.
If you wish to return an item and the order total after your return drops below the $99 subtotal for free shipping a $9.99 will be subtracted from your return total given back to you.
RETURN AND REFUND POLICY FOR APPAREL
We offer credit for apparel and accessories only.
RETURNS DUE TO ADDRESS ERROR
If your order is Returned due to address error (missing unit number, street number or incorrect Postal Code, etc.) you will be responsible for the Return and the Reshipping Fee.
ORDER CHANGES
If you want to change your order you must email us only immediately. We routinely check our email, however, if your order happens to ship unchanged after it's been placed our regular return policy applies.
It is extremely important to review your order to make sure it is correct before submitting it.
ORDER CANCELLATIONS
Orders are processed immediately after purchase. If you wish to cancel your order after it has already been processed, please send an email tosupport@canadianprotein.zendesk.com.Note:you will be responsible for returning the products in their unopened, original condition.
INCORRECT OR MISSING ITEMS
If you received an incorrect item or order do not open any of the products and contact us immediately so we can rectify the issue. If you open a product, that product will no longer be accepted for a return, credit, or refund.
You MUST send us an email within 30 days of the package arriving to the shipping address that was provided or the postal outlet in which the package was delivered to.
DAMAGED PRODUCT
If your product arrived damaged, you MUST contact us immediately within 48 hours of receiving your order and we will require you send us an image of the damaged product in order to process your claim. If you are you are not able to send us an image of the damaged product we will not be able to process your claim.
MAMMOTH MUGS, BLENDER BOTTLES
All returns must be advised in writing and contain photo &/or video evidence of the issue at hand provided with a copy of your Invoice and reason for return.
Our Returns and Refunds Policy applies to the following situations:
Canadian Protein does not cover damage caused by normal wear and tear and/or caused by accidental dropping, improper care or cleaning, dishwasher cleaning, non-standard usage or negligence.
We will evaluate your claim and provide a response of action within 48 business hours of receipt of your email.
Please note Canadian Protein Mammoth Mugs and Blender Bottles are designed for liquid carry and consumption; it is not designed to withstand large drops, force, impact or being exposed to extreme conditions.
Please note that all claims will be honored at the discretion of Canadian Protein and we reserve the right to refuse or replace any customer claims. Should a claim be approved a credit will be added to your account only.
MISSING PRODUCT
Missing Items: if you receive an order with missing product(s), you MUST contact us within 48 hours of receiving your order, and an image/copy of the packing slip must be submitted in order to be refunded or missing items sent.
APPAREL SHIPPING AND RETURNS POLICY
Canadian Protein does not offer refunds for apparel.
Exchanges are permitted within 14 days of delivery for apparel items. Shipping costs for exchanges are at the customer's expense. Garments must be in original condition.
* Please note, that all items must have their original tags attached and be unworn and unwashed.
To request an exchange, email support@canadianprotein.zendesk.com. All exchange requests will be subject to availability.
Please be aware all international orders (outside Canada) may be subject to sales tax, import duties and custom charges at the receiver's expense. This rate is determined by the receiving country. Please contact your local customs for further information.
Shipping costs are non-refundable.
You may also like
Recently viewed
GMP Certified
All products are produced and manufactured according to quality GMP standards