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BCAAs (Branched Chain Amino Acids) (Instantized)

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Description

Supplementing with Instantized BCAA powder can allow greater rates of protein synthesis and delayed fatigue since most hard training athletes' bodies are deficient in branched chain amino acids. When the body undergoes physical stress, BCAAs can be used as an alternate fuel source to fuel protein synthesis and delay fatigue. Read the full product description for more information.

1 What are BCAAs?
2 How do they work?
3 What are the benefits of BCAA supplements?
3.1 Muscle growth and repair
3.2 Fat loss
3.3 Energy production
4 How and when should they be taken?
5 BCAAs VS EAAs
6 What can they be stacked with?
7 BCAA Ingredients
7.1 Per Capsule
7.2 Per Scoop
8 Potential side effects
9 Cautions and Warnings
10 Allergy statement
11 Reviews

What are BCAAs?

BCAAs, or Branch Chain Amino Acids, are often referred to as the building blocks of the human body, due largely to the fact that they make up more than 35% of a person’s skeletal muscle mass. Not only that, but they are also vital for molecular development and growth to take place as well. Amino acids are the building blocks of protein molecules, so naturally, a great deal of bodybuilders and strength athletes tend to include BCAAs as part of their supplement regime. They are comprised of three amino acids, which are: Leucine, Valine, and Isoleucine, and they get their name due to the fact that their molecular chemical structure resembles the branches of a tree, hence the name Branch, or sometimes, Branched chain amino acids.

How do they work?

BCAAs are known as essential amino acids, due to the fact that the body needs them, but cannot synthesize them naturally. Because of this, they have to come in the form of supplements, beverages, or whole foods. Each of the amino acids making up BCAAs however, functions in a different way. Leucine for example, is considered a potent muscle building amino acid, due to the fact that this is actually the only protein that has been found to contribute directly to protein synthesis. Because of this, post-workout recovery heavily relies on this amino acid. On top of that however, it also contributes towards the production of sterols, which are essential for the formation of steroidal hormones such as HGH or Testosterone, which also help build muscle. Isoleucine plays a vital role in the utilization and mobilization of fat, in which it helps to body convert it into energy. Valine however, is considered most useful for energy production purposes as it can easily be broken down and converted into glycogen, which can then be used for energy. Combine the three together, and you have a pretty awesome muscle-building supplement.

What are the benefits of BCAA supplements?

Though there are many, many benefits associated with BCAAs, rather than covering them all in great detail, we’ll instead take a more direct look at some of the most prominent benefits one can expect when using BCAA supplements:

Muscle growth and repair

As mentioned, BCAAs play a crucial role in the growth and repair of muscle tissue, due largely to the fact that they help assist with protein synthesis, in which the body literally synthesizes new muscle proteins to replace damaged and worn down ones. On top of that however, the additional energy you receive by using BCAAs, is also beneficial as the more energy you have, the more productive your workouts will become.

Fat loss

Another great benefit of BCAAs is the fact that they can help you to lose body fat, whilst preserving lean muscle mass. This is mainly down to isoleucine, which as mentioned, helps assist with fat mobilization and utilization, which basically means that it helps allow the body to burn fat as a primary energy source. This is ideal because you actually fuel your workouts with your body fat stores, so the more fat you burn, the more energy you have, which means that you can exercise even harder and more intensely.

Energy production

Another reason why people tend to supplement with BCAAs is the fact that they also help to boost the metabolism and assist with energy production. Isoleucine for example, helps to burn body fat for energy, whereas valine can actually be converted directly into glycogen, which the muscles use as a primary source of energy.

Other benefits include:

Increased muscle mass
Fat loss
Increased energy levels
Improved immune system
Increased metabolism
Increased post-workout recovery
Enhanced athletic performance
And more...

How and when should they be taken?

Health Canada Recommended Dose (capsules): Adults: 1 - 6 Capsule(s) 1 time(s) per day. Store in a cool, dry place.

Health Canada Recommended Dose (powder): Adults: 1 Scoop(s) 1 time(s) per day. Mix product well in 1-2 cups of liquid (water, juice, etc.) immediately before consumption. Store in a cool, dry place.

BCAAs VS EAAs

So, you’re probably wondering what the difference is between BCAAs, and Essential Amino Acids, or EAAs. In reality, essential amino acids actually contain BCAAs, except for the fact that they also contain other amino acids, so the concentrations of BCAAs are not as strong. EAAs are still beneficial, but experts recommend prioritizing BCAAs over EAAs, as they are considered three of the most beneficial of all essential amino acids.

What can they be stacked with?

BCAAs are a very potent muscle building supplement, and because of this, they are often stacked with other muscle building supplements. Common muscle building stacks include: pre-workout supplements, whey protein, BCAAs, and L-Glutamine.

Potential side effects

Though considered extremely safe, you should always consult your doctor before taking any new supplements. Pregnant and breast feeding women however, are advised not to use them as not enough is yet known about their safety. Some users have reported the following side effects when using BCAAs:

Irregular blood sugar levels
Slight dizziness and light headedness
Slight stomach cramps and upset

Cautions and Warnings

Ensure to drink enough fluid before, during, and after exercise. If you are pregnant or breastfeeding, consult a healthcare practitioner before using this product.

Allergy statement

Allergy Statement: This product is made in a facility that handles milk products, gluten, shellfish, soy, peanuts and other tree nuts.

This product may contain milk, gluten, shellfish, soy, peanuts and other tree nuts.

Suggested Use

Health Canada Recommended Dose (capsules): Adults: 1 - 6 Capsule(s) 1 time(s) per day. Store in a cool, dry place.

Health Canada Recommended Dose (powder): Adults: 1 Scoop(s) 1 time(s) per day. Mix product well in 1-2 cups of liquid (water, juice, etc.) immediately before consumption. Store in a cool, dry place.

Ingredients

Medicinal Ingredients (per scoop):\r\nL-Leucine ............................. 1.5 Grams\r\nL-Isoleucine .......................... 0.75 Grams\r\nL-Valine ............................... 0.75 Grams\r\nNon-Medicinal Ingredients: Citric acid, Natural & Artificial Flavour, Malic Acid, Silicon Dioxide, Sucralose, Sunflower Lecithin (less than 1%).

Nutrition Facts

Amount Per Serving
Calories 0
% Daily Value*
Total Fat 0g
	Saturated Fat 0g
	Unsaturated Fat 0g
	Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g
	Dietary Fiber 0g
	Sugars 0g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Customer Reviews

4.7 Based on 2,131 Reviews

5 ★

84%

1787

4 ★

186

3 ★

2 ★

1 ★

Customer Photos

BCAAs (Branched Chain Amino Acids) (Instantized) - Customer Photo From Excellent

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water
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greens
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price
version

03/23/2025

Sam D.

Canada

Never seen a blue raspberry but it tastes great

Masks anything it goes with , I've tried other flavors but nothing compares to the zing

BCAAs (Branched Chain Amino Acids) (Instantized)

03/22/2025

Michael B.

Canada

Bad Taste

I do not recommend the blue raspberry flavour, it's really bad

BCAAs (Branched Chain Amino Acids) (Instantized)

03/22/2025

Ryan K.

Canada

Not bad

So far so good. Doesn’t taste like dirt. So that’s always a good start.

BCAAs (Branched Chain Amino Acids) (Instantized)

03/20/2025

Victoria H.

Canada

Great!

Great taste and product! Super satisfied

BCAAs (Branched Chain Amino Acids) (Instantized)

03/17/2025

Terry C.

Canada

Great Product

I use the CP BCAAs pre run or during a HIIT workout to keep me going and hydrated.

BCAAs (Branched Chain Amino Acids) (Instantized)

Ren 01/26/2025

How many milliliters is each scoop?

Answers (1)

Canadian Protein 01/27/2025

Each scoop of our BCAAs (Instantized) weighs approximately 5 grams, which is roughly equivalent to 10 cubic centimeters (cc) by volume. It’s important to note that this measurement isn’t exact because powders like BCAAs can vary slightly in density depending on factors like settling during shipping or storage. Since we measure powders by weight rather than volume, we recommend using a food scale for precise measurements if accuracy is critical.

Craig 12/30/2024

Will the BCAA supplement break a fast? I know it says no calories but there is sucralose in the ingredients and I think that might break the fast. Thanks

Answers (1)

Canadian Protein 01/02/2025

While our BCAA supplement contains no calories, it does include sucralose, an artificial sweetener. The impact of sucralose on fasting depends on the type of fast you're following. If you're fasting for metabolic benefits or autophagy: Consuming sucralose might break your fast, as it could trigger a slight insulin response in some individuals. If you're fasting for weight management or calorie restriction: The supplement's zero-calorie content typically means it wouldn't disrupt your fast. For personalized advice, consider consulting with a healthcare professional to align your fasting goals with your supplement choices.