Canadian Protein Blog

Hey Everyone, Dan here the CEO of Canadian Protein and I have a few tips that I want to share with you that I think are important for getting the New Year off to the right start. Have a Goal Goals are important. They push and drive us to succeed. But, they only work if […]

Nowadays, it seems as if fad diets are everywhere, and it seems as if people follow diets not to improve their health and fitness and to help them lose excess body fat, but rather to simply look fashionable and trendy instead. There are faddy diets popping up everywhere at this moment in time, and whilst […]

Bodybuilding is very much a sport of consistency, especially if you’re taking your training very seriously and are looking to compete in the near future. With bodybuilding, literally all it can take is one bad day to throw you off your game, so if you’re a fan of the party lifestyle that many would-be bodybuilders […]

When it first came into the public eye, crossfit was primarily mocked and was considered nothing more than the latest money-making fad that would be long forgotten within the year. Well, how wrong they were, as crossfit is now one of the most popular and effective training principles in the entire world, and it is […]

We are now fast approaching the holiday season, which means more and more of us are going to be resigning ourselves to the fact that we can kiss goodbye to our waistlines and slender figures for a few weeks, as most of us really let our hair down and go slightly over the top. The […]

With the holidays fast approaching, those of you who were sensible enough to not bother trying to brave the Black Friday sales, may now be panicking and struggling to decide on which gifts to purchase for your loved ones this Christmas. Whilst the holidays are all about giving gifts and showing people how much you […]