Canadian Protein Blog — tips

If you’re a bodybuilder, what you’re about to read may disturb you and shock you to your very core. Yes, we know we’re dealing with sensitive material here, but we can’t bury our heads in the sand any longer, and we need to address the issue at hand. Okay, are you ready? As a bodybuilder, […]

Unless you’re reading this from the Southern Hemisphere, you’ll no doubt be aware that Fall is now right upon us. Hot summer sunshine, barbeques, and beach days seem like distant memories now. What’s more is the fact that for many, things are only set to get worse. We’ve still several weeks of Fall left, and […]

If you’re like most people at the moment, you will have started the New Year off feeling fat, sluggish, unhealthy, and ready to hit the gym with the force of a thousand angry gods. It’s safe to say that many of us overindulged during the holidays, and whilst there’s nothing wrong with that, many of […]

Okay, the time for talking is over. We’re now in the New Year, we’ve stuffed our faces with junk, we’ve had a few well earned weeks off from the gym, we’ve drank enough alcohol to put our livers into a coma, and we’re now ready to get serious for the year ahead. A summer body […]

As you’re no doubt well aware, we’re currently in the midst of “party season” as the festive season is now upon us, then of course, we will have the New Year to look forward to as well. During this time of year we really give our bodies one heck of a pounding as we consume […]

As you probably know, getting in shape is not an easy feat. If a person is serious about their training, and about their health and wellness in general, they must be willing to put the hard work in, both in the gym, and in the kitchen. Sadly, it is much, much harder to get in […]