Canadian Protein Blog — protein

Over the next few weeks, you’ll probably notice a bit of a holiday theme developing with the content that we post, for obvious reasons, and nothing is more festive than the humble Turkey. Turkey, which is a staple for Thanksgiving and the holidays, is a bird that often gets a great deal of bad press, […]

With the holidays fast approaching, those of you who were sensible enough to not bother trying to brave the Black Friday sales, may now be panicking and struggling to decide on which gifts to purchase for your loved ones this Christmas. Whilst the holidays are all about giving gifts and showing people how much you […]

If you’re into bodybuilding, and health and fitness in general for that matter, one thing you will no doubt have noticed, is the fact that everywhere you look, you will find protein supplement after protein supplement. Okay, perhaps that’s a slight exaggeration, but you never need to look far in order to find a protein […]

We all obviously want to be as fit and as healthy as we possibly can, yet sadly for many, not all of us are willing to put in enough hard work to really build upon and improve upon these aspects of our lives. When it comes to testosterone for example, as we grow older, testosterone […]

If you’re looking to improve your physique, as well as your health, fitness, and overall well-being, physical exercise and a healthy and balanced diet are both two fantastic places to begin. People in general are eating too much junk food, are living increasingly sedentary lifestyles, and are simply not getting all of the nutrients and […]

If you had a choice, which would you prefer – a pasty, flabby, saggy, overweight body, or a lean, toned, muscular and slim body instead? You’d almost certain choose the latter, and so would we. We all have dreams and aspirations of building a physique we can be truly proud of, yet unfortunately not all […]