Canadian Protein Blog — protein

Egg White Protein

What you know about protein Protein performs an essential role in the development and repair...
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5 Simple Ways to Eat More Protein

As you probably know, if you want to build muscle and increase your strength and...
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Recipe: Chocolate Banana Protein Pancakes

Adding protein to your favourite foods is a great way to enjoy your favourite foods,...
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Common protein mistakes that could be damaging your gains

If you use them correctly, protein supplements can make one heck of a difference in regards to your physique. Not only is protein an essential macronutrient for muscle growth and repair, but protein is basically derived from building blocks that make up our entire bodies. If you wish to become leaner, more muscular, fitter, stronger, […]
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The Lowdown on Beef Protein Isolate

Protein supplements are now everywhere, and by everywhere, we mean everywhere! In the past, if you wanted to pick up a protein powder, you had to visit a specialist health store in town. Then came the internet and sourcing protein supplements became much easier, but even so, they were still considered to be a very […]
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Natural strength boosting supplements broken down

Everybody trains with a different goal and objective in mind, and so for those reasons, obviously people’s training programs differ hugely from person to person. With that being said, it isn’t just the training that varies, as their diets and their nutritional programs will also vary depending on why that person is training in the […]
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