Canadian Protein Blog — creatine

Although there is an argument that can be made for the fact that some people rely too heavily on supplements, and expect too much from their supplements when it comes to general health, fitness, and overall well-being, what can’t be denied is the fact that when used correctly, and indeed chosen correctly, supplements most certainly […]

The health and sports supplement industry is one of the most popular, competitive, and lucrative industries on the face of the earth, generating hundreds of billions in revenue, every single year. Unfortunately the problem is that as the market is so popular and so competitive, more and more companies are attempting to tap into this […]

If you’re trying to bulk up and build some serious muscle mass this year, you must first resign yourself to the fact that it isn’t going to be an easy ride, and it certainly isn’t going to happen overnight. Building muscle is a constant work in progress that requires vast amounts of hard work, knowledge, […]