Canadian Protein Blog — brain health
What's the difference between Pre-workout and gaming supplements?
By Dave Carcamo
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November 14, 2022
One of the best things about supplements is the fact that they can help you...
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What Is EGCG And How Does It Work?
By Dan Crosby
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January 16, 2017
Tea is one of the most popular beverages in the entire world, and it has been for literally thousands upon thousands of years. Nowadays, tea is consumed primarily for taste, although there are some holistic medicinal treatments that incorporate tea as part of their treatment practices. Some forms of tea have been found to provide […]
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8 Pros And Cons Of Intermittent Fasting Diets
By Dan Crosby
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November 28, 2016
Have you ever struggled with your weight, or simply your physique in general for that matter? Of course you have, we all have at some point or another, and if you say no, you should consider yourself one of the more fortunate people. Yes, when it comes to fat loss, and indeed muscle growth, or […]
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Eight Reasons You Should Be Eating Avocados
By Dan Crosby
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May 25, 2016
When it comes to our diets, it’s pretty safe to say that a decent percentage of us aren’t quite doing all that we can to help ensure we’re eating and drinking fresh and healthy produce that does our bodies a world of good. Instead, we’re snacking on processed junk food, are binge eating on greasy […]
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Intermittent Fasting
By Dan Crosby
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May 20, 2016
When it comes to getting in shape, it’s pretty safe to say that many of us aren’t perhaps in the best possible condition we could be in, and that is probably putting things mildly for many of us. Of course, getting in shape is far from easy, but at the same time, if you know […]
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5 Prominent Fitness Facts You Probably Didn’t Know
By Dan Crosby
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March 23, 2016
As well as becoming more body conscious with each passing day, the good news is that many of us are also becoming much more health and fitness conscious as well, placing much more emphasis on our health and well-being as well as how we simply look on the outside. In times of processed junk food, […]
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