Canadian Protein Blog — drink water

Six Reasons To Drink More Water

When it comes to healthy living, people are often so caught up with eating fruits, vegetables, salads, quinoa and the like, that they often overlook one of the cheapest and most simplest staples in the entire world – water. Of course healthy eating is incredibly important, and all of those aforementioned foods, and many more […]
Read More

Four Things You Should Never Do Before Working Out

Working out is obviously incredibly beneficial for so many different reasons. It helps us to stay in shape, it makes us look better, it makes us feel better, we enjoy doing it, and there are numerous other health benefits, both physical and psychological, associated with working out. Another fantastic benefit associated with working out, is […]
Read More

Six Tips For Doing Low Carb Diets The Right Way

No matter how you may feel about low carbohydrate diets, one thing you can’t deny is that they’re absolutely fantastic for stripping away excess body fat in a relatively short period of time. Contrary to what some may say, there is no evidence to suggest that low carbohydrate diets actually damage our health or internal […]
Read More

Not Contest Ready 10 Days Out? You Can Be!

Ok, so this is nearly it. You’ve been dieting for months upon months, you’ve been pushing your body to its absolute limits in the gym, you’ve put yourself through physical and mental torture, and you’re now almost ready to step on stage for the very first time, for your very first bodybuilding competition. Obviously you […]
Read More

6 Of The Most Effective Weight Loss Hacks, Ever!

Have you ever tried to lose weight in your life? Chances are you have, probably on more than one occasion, and in truth, so too have millions of other people all over the world as well. Losing weight is not easy, in fact it can be a real nightmare for some of us, especially when […]
Read More

Six Effective Ways Of Tightening Loose Skin Following Weight Loss

Although ideally when it comes to weight loss, the number one motivation for us should really be our health rather than how we look, if we cut to the chase and call things as they truly are, the reason why most people lose weight is so that they can look better and feel better about […]
Read More
Showing 12-18 of 19 Results