Canadian Protein Blog — diet

Life has a knack of reminding us just how incredibly unfair it can be at times, and when our weights and diets are concerned, it really doesn’t pull any punches or make any exceptions. Think about it – we all have foods which we enjoy eating, yet 90% of them are unhealthy for us and […]

These days, it seems like there is literally a diet catered for everybody possible, including it seems, those that want to, for some bizarre reason, eat cotton wool! Yes, there really is a cotton wool diet out there which basically requires followers of the diet to eat cotton wool which swells up inside the stomach, […]

As you’ve probably noticed, for most of us at least, the sun is shining more frequently, the temperature is warmer, birds are singing, flowers are blossoming, and people are venturing outdoors wearing less and less clothing. It’s great being able to strip down and not wear several layers in order to stay warm, but if […]

In terms of beneficial hormones, you’d struggle to find a more popular example than testosterone, especially where men are concerned. Testosterone is the dominant male sexual hormone, although it is also present in women, only in much lower dosages, that plays a vital role in a person’s muscle size and mass, their definition, their strength, […]

If you feel like your sex drive is on the decline then you can rest assured that you’re most definitely not alone. A great deal of individuals will, at some point in their lives, experience a reduction in their libidos and sex drives, particularly as they grow older. Now, in some instances a loss or […]

We’re a nation that is seemingly obsessed with what we eat and drink on a daily basis, mainly because of our weight it has to be said. We find ourselves reading nutritional info, counting calories, counting fat, and obsessing over whether or not we should have dessert after dinner later this evening. Of course there’s […]