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Magnesium Glycinate

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Product Options: Capsules - 90 x 500 mg
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Unlock the potential of Magnesium Glycinate, a cutting-edge supplement designed to elevate your overall health and vitality. Renowned for its exceptional bioavailability, Magnesium Glycinate combines the essential mineral magnesium with the amino acid glycine, delivering a powerful blend that supports various physiological functions.

What is Magnesium Glycinate?

Magnesium Glycinate is a premium magnesium supplement that combines magnesium with the amino acid glycine. Also known as magnesium bisglycinate, this form is highly absorbable and is recognized for its potential benefits in supporting overall health and well-being.

How does it work?

Magnesium Glycinate works by utilizing the bond between magnesium and glycine, facilitating its absorption in the body. The presence of glycine enhances the bioavailability of magnesium, allowing it to effectively contribute to various physiological functions. Magnesium is involved in over 300 enzymatic reactions, impacting energy production, muscle function, and nerve transmission.

What are the benefits of Magnesium Glycinate?

  1. Improved Sleep: Magnesium is known for its relaxing effects on the nervous system. Magnesium Glycinate may promote better sleep quality by helping to calm the mind and reduce muscle tension.

  2. Muscle Relaxation: Magnesium plays a crucial role in muscle function, and Magnesium Glycinate may help alleviate muscle cramps and promote overall muscle relaxation.

  3. Stress Management: Glycine, present in Magnesium Glycinate, has calming properties that may contribute to stress management and anxiety reduction.

  4. Bone Health: Magnesium is essential for bone health, and Magnesium Glycinate provides a well-absorbed form of magnesium that supports bone density and strength.

How and when should it be consumed? For optimal results, take one or as directed by a healthcare professional. Magnesium Glycinate can be taken with or without food. Consultation with a healthcare professional is advised for personalized dosages.

Magnesium Glycinate Ingredients:

  • Medicinal Ingredients (per capsule): Magnesium (Magnesium bisglycinate) ..................................... 500 mg
  • Non-Medicinal Ingredients: Hypromellose, Cellulose.
  • May Contain: Almond, Cashew, Egg, Milk, Peanut, Sesame, Shellfish, Soy, Walnut, Wheat


Directions for use (Adults 19 years and older): Take one (1) capsule daily.

What can it be stacked with?

Magnesium Glycinate can be complemented by other supplements such as Vitamin D, Calcium, and Zinc for comprehensive mineral support. Consultation with a healthcare professional is recommended for personalized supplement regimens.

Risk information

Some people may experience diarrhoea.

Potential side effects

While Magnesium Glycinate is generally well-tolerated, some individuals may experience mild side effects such as diarrhea or upset stomach. Consult a healthcare professional if adverse reactions persist.


Caution: Ensure to drink enough fluid before, during, and after exercise. If you are
pregnant or breastfeeding, consult a healthcare practitioner before using this product. Do not use if safety seal is broken or missing. Store in a cool, dry place. Keep out of reach of children.

Allergen warnings

Allergy Statement: This product is made in a facility that handles Almond, Cashew, Egg, Milk, Peanut, Sesame, Shellfish, Soy, Walnut, Wheat, and other tree nuts.

Disclaimer: The above description is for informational purposes only and has not been evaluated by relevant health authorities. Consult a healthcare professional before consuming nutritional supplements.

Customer Reviews

Based on 1 review
Wayne timms

Helps me get to sleep