Rhodiola Rosea
Rhodiola Rosea

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Rhodiola Rosea

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Rhodiola Rosea is a natural ingredient that is renowned for its numerous health and fitness benefits. Not only can it assist with fat loss, but there is also research which suggests it can enhance muscle mass as well. It can also boost mood, it can enhance energy levels and stamina, plus it can even improve cognitive function. Read the full product description for more information.


Contents

What is Rhodiola Rosea?

Rhodiola Rosea is a natural herbal ingredient that is renowned for its medicinal properties. The herb primarily grows at very high altitudes in cooler parts of Asia, as well as in Northern Europe. For centuries it has been used in many naturopathic medicinal herbal remedies, and to this day it is still considered one of the best all round herbal ingredients in the entire world.

How does it work?

Rhodiola Rosea is considered to be an adaptogen which are phytochemicals that can help to enhance the body’s ability to adapt to certain stressors. It contains a series of potent ingredients including rosin, salidroside, rosarin, and rosavin, which are all the primary components of Rhodiola Rosea’s powerful adaptogenic properties. These components help to provide psychological benefits for the human body, as it can help it to function as a stress-reducing supplement which can help to stabilize a person’s mental health and well-being. On top of that however, it can also function in many different ways, especially where physical endurance is required. Rhodiola Rosea has been found to help assist with weight loss, as well as with muscle growth. Rhodiola supplements have been proven to help enhance ATP, or Adenosine Tri-Phosphate levels, similarly to how creatine monohydrate does. ATP is a primary fuel source used by the muscles to function, so the more ATP they have, the more energy they have, and the more efficiently they will be able to work. During exercise, it also enhances glycogen stores within the muscles, which again, are used to power the muscles. The more energy the muscles have, the harder they will work, and the more effective your workouts will become.

What are the benefits of using Rhodiola Rosea supplements?

Some of the primary benefits associated with Rhodiola Rosea supplements include the following:

Fat loss and muscle growth

As mentioned, Rhodiola has been found to increase natural energy levels within the human body, particularly within the muscles. The harder the muscles work, the more calories you will burn, and the more muscle you will potentially be able to build. Many athletes are now supplementing with Rhodiola Rosea supplements for these very reasons.

Improved health and wellness

Another great benefit of this supplement is the fact that it is crammed full of potent antioxidants and nutrients that strengthen and enhance the immune system. Improved mental health

Another benefit of Rhodiola Rosea is that it can enhance a person’s metal health and well-being. Rhodiola possesses adaptogenic properties that help the body to better cope with stress. It helps the brain to remain calm and relaxed under stressful conditions, plus it helps to regulate serotonin levels, which promote a good night’s sleep and help to enhance our mood by promoting feelings of happiness, relaxation, and confidence. For people suffering with mental health issues such as stress, anxiety, or depression, Rhodiola Rosea is a fantastic product.

Other benefits include:

  • Improved mental health
  • Stronger immune system
  • Can protect against illness and disease
  • Fat loss
  • Muscle growth
  • Improved athletic performance
  • Increased energy levels
  • Helps regulate mood
  • And more...

How and when should it be consumed?

Health Canada Recommended Dose (capsules): Adults: 1 Capsule(s) 1 - 3 time(s) per day. Not to be taken immediately before bedtime.

What can it be stacked with?

Rhodiola Rosea can be stacked with supplements that promote athletic performance, as well as with supplements that promote general health and well-being. For this reason, some supplements that stack well with Rhodiola include the following: Vitamin C, multivitamins, omega 3s, creatine monohydrate, whey protein, BCAAs, and Glucosamine.

Rhodiola Rosea Ingredients

Ingredients Per Capsule

Medicinal Ingredients (per capsule): Rhodiola (Rhodiola rosea, Root) ............................................................. 200 mg
Non-Medicinal Ingredients: Gelatin, Brown Rice Flour.

Potential side effects

As with all new supplements, always consult your Dr before using any new products, and discontinue usage if you experience any adverse side effects. Pregnant and breastfeeding women should not use this supplement as not enough is yet known about its safety. Although considered very safe, some users have experienced adverse side effects, especially when the recommended daily dosage was exceeded. Potential side effects therefore, include the following:

  • Headache
  • Nausea
  • Diarrhea
  • Dizzy spells
  • Hot flushes
  • Stomach cramp

Known Adverse Reactions: If you experience irritability or insomnia, discontinue use.
Contraindications: If you have bipolar disorder or bipolar spectrum disorder, do not use this product.

Warnings

Caution: Not intended for children, pregnant, or breastfeeding women. Consult a healthcare practitioner prior to use. Consult a healthcare practitioner prior to use if you have health conditions. Store in a cool dry place away from children. Do not use if seal is broken.

Allergen warnings

Allergy Statement: This product is made in a facility that handles milk products, gluten, shellfish, soy, peanuts and other tree nuts.

Disclaimer: The above description does not constitute medical advice and is for informational purposes only and has not been evaluated by Health Canada, CFIA, or FDA. Please consult a properly licensed medical professional before consuming nutritional supplements. This product is not intended to treat, diagnose or cure any disease.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Customer Reviews

Based on 23 reviews
74%
(17)
9%
(2)
13%
(3)
0%
(0)
4%
(1)
V
Veronika

Didn’t really like how I felt taking this.

D
David Hallam
Better Value, Third Party Tested

From the offerings on the CP site, it seems clear than the core clientele are shopping to find supplemental support for various fitness regimes. But I’ve started shopping exclusively with you to deal with a kidney issue and to support general elderly good health. I’m saving hundreds upon hundreds of dollars, compared to buying from bottled and bagged supplement companies, and your products are third party tested. Almost all the big supplement suppliers don’t offer that testing. As a pensioner, you're like Santa Claus to me. Thanks.

j
jean-marc pelletier

Rhodiola Rosea

A
ALLAN PRIMEAU
Nothing to write home about.

Been taking 4 pills per day for 2 weeks and I don’t feel anything.

J
Jacinthe Bedard
Very good product.

It feels very good for my energy.

Related Products

Customer Reviews

Based on 23 reviews
74%
(17)
9%
(2)
13%
(3)
0%
(0)
4%
(1)
V
Veronika

Didn’t really like how I felt taking this.

D
David Hallam
Better Value, Third Party Tested

From the offerings on the CP site, it seems clear than the core clientele are shopping to find supplemental support for various fitness regimes. But I’ve started shopping exclusively with you to deal with a kidney issue and to support general elderly good health. I’m saving hundreds upon hundreds of dollars, compared to buying from bottled and bagged supplement companies, and your products are third party tested. Almost all the big supplement suppliers don’t offer that testing. As a pensioner, you're like Santa Claus to me. Thanks.

j
jean-marc pelletier

Rhodiola Rosea

A
ALLAN PRIMEAU
Nothing to write home about.

Been taking 4 pills per day for 2 weeks and I don’t feel anything.

J
Jacinthe Bedard
Very good product.

It feels very good for my energy.