Canadian Protein Blog — tips

Bodybuilding is an age-old sport that has been practiced for decades upon decades, in fact, its origins can be traced back centuries upon centuries, all the way back to ancient Greece. For many years during the mid to late twentieth century, bodybuilding was considered a joke – a sport for circus freaks and big hulking […]

As of this writing, we are currently in the latter stages of December, which, for many of us, puts us firmly in the midst of cold and flu season. Now, depending on whom you speak with, there will be some experts that believe that cold temperatures contribute towards colds and the flu, whereas there will […]