Canadian Protein Blog — myths

6 Common Supplement Myths Busted

Health and sports supplements are vastly popular in this day and age, and thanks to all of the advances in modern medicine, science, and technology, it’s no wonder why. These days we have access to some of the most potent and efficient supplements that the world has ever seen, yet there are still a select […]
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Common Myths About Diet And Nutrition

With obesity rates soaring, waistlines expanding, and life expectancies decreasing instead of increasing, the simple fact is that the human race as a whole, is in a pretty bad way. What’s perhaps most frustrating of all is the fact that much of causes of why we’re in such a bad way, can actually be very […]
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Creatine: 4 Common Myths Debunked Once And For All

The health and sports supplement industry is one of the most popular, competitive, and lucrative industries on the face of the earth, generating hundreds of billions in revenue, every single year. Unfortunately the problem is that as the market is so popular and so competitive, more and more companies are attempting to tap into this […]
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Five Of The Most Common Myths In Bodybuilding

Ever notice how with bodybuilding, and with sports and fitness in general for that matter, seemingly everybody is an expert on the subject, despite the fact that many people trying to dish out this so-called “expert advice”, look as if they’ve spent far more time on their sofas eating junk food in front of the […]
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