Canadian Protein Blog — avocado

As far as popular diet plans go, you’d struggle to find a more popular example than the paleo diet plan which is currently being followed by countless individuals all across the globe. To be honest, referring to the paleo diet plan as a “diet” is a little bit misleading because in reality it isn’t a […]

For anybody looking to live a healthy, happy, and productive life, maintaining a healthy libido and sex drive can actually set them down the right path to all of those things, and many more besides. Let’s face it, when we’re younger I.E our teens and early twenties, our libidos and sex drives are sky-high, with […]

People hear the word fat and they run screaming for the hills. For years upon years we were led to believe that fat was the devil incarnate and that all fat, no matter where it came from was unhealthy, bad for us, and caused us to gain weight. In reality however, fat is an essential […]