Canadian Protein Blog — omega 3

How To Get Rid Of A Hangover? – Healthy Tips

As you’re no doubt well aware, we’re currently in the midst of “party season” as the festive season is now upon us, then of course we will have the New Year to look forward to as well. During this time of year we really give our bodies one heck of a pounding as we consume […]
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Five Of The Top Supplements Everyone Should Take

Taking care of our bodies and looking after ourselves should be at the very top of our list of priorities, yet sadly, many of us neglect our health and well-being altogether, choosing to consume large quantities of junk food, make unhealthy lifestyle choices, not get anywhere near enough physical exercise, and generally make poor dietary […]
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Top 6 Supplements For Anxiety

Stress, depression, and anxiety are all heavily linked with one another, and are all far more common than you may have realised. Anxiety for example, can virtually cripple a person, clouding their brains and preventing them from thinking clearly or from functioning. Some people suffer from general day to day anxiety, whilst others suffer from […]
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Simple Ways Of Consuming More Omega 3

When talking about diet and nutrition, there have been a number of controversies over the years surrounding various foods and drinks, which the general public’s opinion of these ingredients changing pretty much every single year. For years we were led to believe that carbohydrates were the key to weight loss, then along came Dr Atkins […]
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Top Supplements Bodybuilders Take

For anybody trying to improve their physique, weight and resistance training is a great way of doing so. Over the last few years, bodybuilding has improved greatly, both in terms of popularity and in terms of equipment, knowledge, and the various activities and processes involved in making it what it is. For anybody who thinks […]
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Top Supplements For Concentration And Mental Focus

Our brains are, without question, one of our most vital and important organs in our entire bodies, yet sadly, some of us don’t realize the damage that certain foods, drinks, and lifestyle choices can do to them. If you drink alcohol regularly and excessively for example, alcohol has been proven to destroy brain cells. Smoking […]
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