Canadian Protein Blog — health

Five Natural Things To Do To Beat Depression

Did you know, that worldwide, there are more than 350 million people who either suffer from depression, or who have suffered with depression at some point in their lives? In the US alone, around 7% of the entire population will deal with a bout of prolonged depression each year, and unfortunately, those numbers are gradually […]
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Secrets For Keeping Your Liver Fit And Healthy

The human body is an incredibly complex creation, with each organ, and each physiological process, working in synergy with the next to keep you alive and as fit and healthy as you can possibly be. We of course have a series of vital internal organs which do much of the heavy lifting, yet the liver […]
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5 Of The Best Foods For Optimal Prostate Health

Nobody likes thinking about the possibility of themselves getting cancer, but at the same time, people most certainly will never want to have to deal with the actual disease itself. Cancer is a disease which has claimed countless lives in the past, but thankfully, we are finally winning the battle against the disease. Thanks to […]
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6 Health Benefits Of Turkey

Over the next few weeks, you’ll probably notice a bit of a holiday theme developing with the content that we post, for obvious reasons, and nothing is more festive than the humble Turkey. Turkey, which is a staple for Thanksgiving and the holidays, is a bird that often gets a great deal of bad press, […]
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Impressive health benefits of spirulina

If we were to tell you that eating algae was not only good for you, but that it was something that people not only do by choice, but that they actually enjoy doing so, you would probably think we were crazy. Despite this however, this is exactly what we are telling you as there is […]
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8 fruits and vegetables that are not as good for you as you thought

As you’ve probably heard, obesity levels are currently higher than ever before, life expectancies are reducing, and people are generally nowhere near as healthy as they could, and should be. Some of the key reasons for this are a lack of exercise, increasingly sedentary jobs and lifestyles, a lack of nutrients, and consumption of too […]
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