Canadian Protein Blog — featured

Five Reasons Why Glutamine Is So Important

If you happen to be familiar with bodybuilding, or athletics for that matter, you will almost certainly have heard people mentioning the importance of supplementation, when used in conjunction with a healthy diet and intensive training program of course. There are hundreds upon hundreds, if not thousands upon thousands of different health and sports supplements, […]
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7 Essential Supplement Must-Haves On A Budget

Currently, the human race is in a pretty bad way, particularly when it comes to our overall health and well-being. For the first time ever, life expectancies are actually decreasing instead of increasing, people are relying more and more on medication to treat various weight and diet-related health conditions, and obesity levels are sky high. […]
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Six Laws For Building Bulging Biceps

When it comes to stubborn body parts that seemingly refuse to grow, of course you have calves, which are notoriously difficult to add mass to, you also have the biceps. Ask any person to “flex” their muscles, and 99% of the time the pose they’ll hit you with will be a single, or double biceps […]
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How Many Sets Per Exercise Is Optimal?

If you’re looking to really step up your training game this summer, and are looking to pack lean muscle mass onto your frame as quickly as possible, you need to first find the best training routine and style that works for you. First off, if you’re looking to transform your body quickly, that is unfortunately […]
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Eat Fat To Burn Fat: 5 Fatty Foods That Melt Body Fat

Have you ever found yourself trying to watch your figure and reading the nutrition information on the back of certain foods to help get a better understanding about whether or not that particular food would be beneficial or detrimental to your diet? If so, what did you read first? 9 times out of 10 your […]
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The Ultimate Recovery Stack: Creatine, Glutamine, And BCAA’s

We’re currently living in a day and age where seemingly everything is catered towards the lazy. You can now order items using your phones without even having to barely lift a finger. If you want food, you can cook entire meals in a microwave in less than 10 minutes, and if you want to lose […]
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