Canadian Protein Blog — fat

In general, we humans are simply not eating enough healthy foods and healthy produce, and are instead consuming far too much processed junk food. It doesn’t matter whether it’s more convenient, a few bucks cheaper, or even if you think it tastes nice, in reality there is absolutely no excuse for basing the majority of […]

Bodybuilders do not lead the easiest of lives, in fact, the life of a bodybuilder is a particularly difficult one as it can be incredibly taxing and physically demanding, both physically, and mentally as well for that matter. If you were under the assumption that bodybuilders simply need to lift weights a few times a […]

When it comes to health and fitness, people tend to think that losing fat is the toughest process you can put your body through, when in reality, many experts agree that building muscle is considered even tougher and far more strenuous on your body, both physically, and mentally. Of course burning fat is tough, it’s […]

If there’s one thing you can count on when you go food shopping, it’s the fact that, everywhere you turn, you will be faced with unhealthy foods and beverages, many of which may look pretty appealing if you happen to be peckish as well. Yes, sadly, when it comes to mass markets, it’s perfectly clear […]

All over the world, countless individuals are waging a seemingly endless war against their own bodies, or rather, against the stubborn and unsightly body fat that appears to be inhabiting their bodies without an invitation. Virtually nobody truly wants to be considered fat, or overweight, and whilst being unsightly for many, the true dangers associated […]

Unfortunately, we’re now currently living in a world in which everything seems to be catered towards the lazy and the idle. Rather than doing things safely, effectively, and efficiently, people are instead looking for shortcuts and the easy way of achieving their goals. The diet and “fitness” industry is a prime example of this as […]