Canadian Protein Blog — bcaa

Soccer, or football for our European friends, is an incredibly draining and taxing sport, both physically as well as mentally, and because of this, it can take its toll on the body. Sport in general is very physically demanding, but soccer is especially tough because it requires players to constantly be on their feet, running […]

We’ve all experienced slumps in motivation and energy when it comes to training in the gym, yet sadly, many of us really struggle to get out of these slumps and we find ourselves coming close to quitting altogether, or at the very least, taking a prolonged amount of time away from the gym. For those […]

Good ole gridiron football is one of the most popular sports in the entire world, and it is arguably the most popular in all of the US, and if you’re familiar with it, you’ll know that the athletes themselves are absolute beasts. Not only are they amazing athletes that are big and strong, but they […]

Currently, the human race is in a pretty bad way, particularly when it comes to our overall health and well-being. For the first time ever, life expectancies are actually decreasing instead of increasing, people are relying more and more on medication to treat various weight and diet-related health conditions, and obesity levels are sky high. […]

We’re currently living in a day and age where seemingly everything is catered towards the lazy. You can now order items using your phones without even having to barely lift a finger. If you want food, you can cook entire meals in a microwave in less than 10 minutes, and if you want to lose […]

When people talk about healthy living and supplementation, often they tend to focus on two things: Fat loss, and, muscle growth. Whilst both of which are extremely beneficial, people often tend to find themselves underestimating the importance of stamina and endurance. Remember, not everybody will have the same goals as you, which means that some […]