{"title":"Women's Wellness","description":"\u003cp\u003eWomen's nutritional needs aren't just smaller versions of men's — they're different. Canadian Protein's \u003cstrong\u003ewomen's wellness supplements\u003c\/strong\u003e cover the nutrients women actually run short on.\u003c\/p\u003e\u003cp\u003eThis collection pairs the \u003cstrong\u003eSuperwomen multivitamin\u003c\/strong\u003e with \u003cstrong\u003eiron\u003c\/strong\u003e, \u003cstrong\u003ecalcium citrate\u003c\/strong\u003e, \u003cstrong\u003ebiotin\u003c\/strong\u003e and \u003cstrong\u003ehydrolyzed collagen\u003c\/strong\u003e — made in Windsor, Ontario and lab-tested every batch.\u003c\/p\u003e","products":[{"product_id":"biotin","title":"Biotin","description":"\u003cp\u003eBiotin is a water soluble vitamin that is part of the b-complex vitamin family and is commonly referred to as vitamin B7, vitamin H or coenzyme R. Biotin plays a very important role in the metabolism of fatty acids, glucose, branched chain amino acids, and cholesterol.\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch2\u003eContents\u003c\/h2\u003e\n\u003cdiv id=\"toc\"\u003e\n\u003cul\u003e\n\u003cli class=\"toclevel-1 tocsection-1\"\u003e\u003ca href=\"#What-is-biotin\"\u003e\u003cspan class=\"tocnumber\"\u003e1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat is Biotin?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-2\"\u003e\u003ca href=\"#How-does-it-work\"\u003e\u003cspan class=\"tocnumber\"\u003e2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow does it work?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-3\"\u003e\u003ca href=\"#Benefits\"\u003e\u003cspan class=\"tocnumber\"\u003e3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat are the main benefits of Biotin?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-4\"\u003e\u003ca href=\"#Stable-blood-sugar-levels\"\u003e\u003cspan class=\"tocnumber\"\u003e3.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eStable blood sugar levels\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-5\"\u003e\u003ca href=\"#Increased-energy-levels\"\u003e\u003cspan class=\"tocnumber\"\u003e3.2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eIncreased energy levels\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-6\"\u003e\u003ca href=\"#Promotes-healthy-skin-hair-vision\"\u003e\u003cspan class=\"tocnumber\"\u003e3.3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePromotes healthy skin, hair and vision\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-7\"\u003e\u003ca href=\"#How-and-when-it-should-be-taken\"\u003e\u003cspan class=\"tocnumber\"\u003e4\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow and when it should be taken\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-8\"\u003e\u003ca href=\"#Biotin-vs-b12\"\u003e\u003cspan class=\"tocnumber\"\u003e5\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eBiotin VS B12\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-9\"\u003e\u003ca href=\"#Stack\"\u003e\u003cspan class=\"tocnumber\"\u003e6\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat can you stack it with?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-10\"\u003e\u003ca href=\"#Ingredients\"\u003e\u003cspan class=\"tocnumber\"\u003e7\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eBiotin Ingredients\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-11\"\u003e\u003ca href=\"#Ingredients-per-capsule\"\u003e\u003cspan class=\"tocnumber\"\u003e7.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePer Capsule\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-12\"\u003e\u003ca href=\"#Side-effects\"\u003e\u003cspan class=\"tocnumber\"\u003e8\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePotential side effects\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-13\"\u003e\u003ca href=\"#Allergen-warnings\"\u003e\u003cspan class=\"tocnumber\"\u003e9\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eAllergen warnings\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan id=\"What-is-biotin\"\u003eWhat is Biotin?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eBiotin is actually also known as vitamin H, and is a B complex vitamin that the human body uses to help generate energy on a daily basis. The word Biotin for example, is actually derived from the ancient Greek word ‘biotos’ which translates to ‘sustenance’ or ‘life’. As you can probably expect then, biotin is considered a very healthy and beneficial everyday health supplement, as it provides a whole host of health and wellness benefits, which we’ll be taking a better look at in just a moment. B vitamins in general, are considered essential for healthy eyes, skin, hair, nervous systems, and internal organs, but Biotin especially, has proven particularly useful and beneficial. For women, Biotin is especially useful and is considered essential in some circles, due to the fact that it is vital for embryonic growth.\u003c\/p\u003e\n\u003cp\u003eBiotin is found in many foods with high concentrations in egg yolks, liver, and yeast.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"How-does-it-work\"\u003eHow does it work?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eIn terms of how Biotin works, this B complex vitamin is an essential vitamin that is water soluble, which means that the body cannot produce it naturally, and in order for it to digest and absorb it, it has to first break it down in water. When we consume this supplement, it actually attaches itself to various enzymes, and becomes active. This process is known as biotinylation and it is so important because these various enzymes are essential for the production of fatty acids within the human body. As if that wasn’t all, they also encourage the body to produce glucose from nutrients other than carbohydrates, such as fats or proteins, which basically allows you to get nutrition and energy from whatever it is that you have consumed. This is ideal because it helps ramp up the metabolism, and helps ensure that you’re getting enough energy from the foods that you’re consuming. It can also help to stimulate the production of insulin, which in turn can help to regulate and stabilize blood sugars. Biotin however, is also great for the central nervous system, due to the fact that, in nerve cells, it can stimulate the production of microscopic microtubules, which are essential for the correct functioning of a healthy cell.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Benefits\"\u003eWhat are the main benefits of Biotin?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThere are many benefits associated with taking biotin, so here’s a more direct look at some of the most prominent examples:\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Stable-blood-sugar-levels\"\u003eStable blood sugar levels\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAs mentioned, biotin has been found to help stimulate the production and secretion of insulin via the pancreas, which in turn can help to regulate and stabilize blood sugar levels. This is important as not only could it help to prevent diabetes, it could also actually help to treat and manage the condition as well.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Increased-energy-levels\"\u003eIncreased energy levels\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAnother great benefit of this supplement, is the fact that it helps to convert macronutrients into glucose, which the body then uses for energy. What’s more, it allows the body to convert non-carbohydrate sources into glucose, making it extremely useful indeed.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Promotes-healthy-skin-hair-vision\"\u003ePromotes healthy skin, hair and vision\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAnother reason why Biotin is proving to be such a popular supplement, is down to the fact that it has been found to help promote healthy skin, hair, and vision. Because of this, it is considered a great supplement to take to help battle the signs and symptoms of aging, as well as for all around health and well-being.\u003c\/p\u003e\n\u003cp\u003eOther benefits include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHelps to support nutrition\u003c\/li\u003e\n\u003cli\u003eStabilizes blood sugar levels\u003c\/li\u003e\n\u003cli\u003eSupports the immune system\u003c\/li\u003e\n\u003cli\u003eHelps promote an increase in energy\u003c\/li\u003e\n\u003cli\u003eCan assist with weight loss\u003c\/li\u003e\n\u003cli\u003eBoosts the immune system\u003c\/li\u003e\n\u003cli\u003eImproves skin, hair, eye, and nail health\u003c\/li\u003e\n\u003cli\u003eVital for embryonic growth\u003c\/li\u003e\n\u003cli\u003eEssential for the growth and development of health cells\u003c\/li\u003e\n\u003cli\u003eAnd more...\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"How-and-when-it-should-be-taken\"\u003eHow and when it should be taken\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Canada Recommended Dose (capsules):\u003c\/strong\u003e Adults: 1 Capsule(s) 1 time(s) per day.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Biotin-vs-b12\"\u003eBiotin VS B12 \u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAlthough Biotin is considered a B complex vitamin, it is still very different to vitamin B12, and as a result, it is important to know the main differences between the two. Vitamin B12 for example, is considered a vitamin that is essential for the growth and development of tissues, whereas biotin is a co-factor in numerous other metabolic processes. Biotin provides many of the benefits that B12 does, along with many more of its own. Experts recommend consuming Biotin with B12 in order to get the most benefits from both of these supplements.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Stack\"\u003eWhat can you stack it with?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAs mentioned, experts recommend stacking biotin with vitamin B12, and indeed various other B-Complex vitamins, in order to gain the most benefits. Biotin for anti-aging purposes for example, stacks very well with essential \u003ca class=\"alink\" href=\"omega-3\" title=\"Omega 3\"\u003eomega 3\u003c\/a\u003e fatty acids, whereas for general health and nutritional support purposes, biotin stacks very well with a \u003ca class=\"alink\" href=\"super-men-multivitamin\" title=\"Multi-vitamin\"\u003emulti-vitamin\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Ingredients\"\u003eBiotin Ingredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan id=\"Ingredients-per-capsule\"\u003ePer Capsule\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMedicinal Ingredients (per capsule):\u003c\/strong\u003e Biotin .......................... 500 Micrograms \u003cbr\u003e\u003cstrong\u003eNon-Medicinal Ingredients:\u003c\/strong\u003e Gelatin, Brown rice flour.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Side-effects\"\u003ePotential side effects\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eBiotin is actually considered to be one of the healthiest and safest supplements currently on the market, and truthfully, there are virtually no side effects to be wary of, providing you consume the recommended dosage of course. Again, always consult your doctor before using any new health supplement, and if any side effects do occur, stop using it immediately. \u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Warnings\"\u003eWarnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eCaution: Not intended for children, pregnant, or breastfeeding women. Consult a healthcare practitioner prior to use. Consult a healthcare practitioner prior to use if you have health conditions. Store in a cool dry place away from children. Do not use if seal is broken.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Allergen-warnings\"\u003eAllergen warnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAllergy Statement: This product is made in a facility that handles milk products, gluten, shellfish, soy, peanuts and other tree nuts.\u003c\/p\u003e\n\u003cp class=\"italic\"\u003eDisclaimer: The above description does not constitute medical advice and is for informational purposes only and has not been evaluated by Health Canada, CFIA, or FDA. Please consult a properly licensed medical professional before consuming nutritional supplements. This product is not intended to treat, diagnose or cure any disease.\u003c\/p\u003e","brand":"Canadian Protein","offers":[{"title":"Capsules - 90 x 600 mcg","offer_id":31453475766319,"sku":"1WW","price":9.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/3241\/7583\/products\/Biotin-90-Capsules.jpg?v=1590782285"},{"product_id":"calcium-citrate","title":"Calcium Citrate","description":"\u003cp\u003eCalcium Citrate, the most popular and effective calcium supplement, is a mineral that supports a whole host of different aspects of human health, especially in regards to the health of the teeth, and of the bones. Calcium also plays a vital role for optimal nerve and muscle function. \u003ca href=\"#Contents\"\u003eRead the product description for more information.\u003c\/a\u003e\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003e\u003cspan id=\"Contents\"\u003eContents\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv id=\"toc\"\u003e\n\u003cul\u003e\n\u003cli class=\"toclevel-1 tocsection-1\"\u003e\u003ca href=\"#What-is-it\"\u003e\u003cspan class=\"tocnumber\"\u003e1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat is Calcium Citrate?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-2\"\u003e\u003ca href=\"#How-it-works\"\u003e\u003cspan class=\"tocnumber\"\u003e2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow does it work?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-3\"\u003e\u003ca href=\"#Benefits\"\u003e\u003cspan class=\"tocnumber\"\u003e3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat are the benefits of using Calcium Citrate Supplements?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-4\"\u003e\u003ca href=\"#Stronger-bones\"\u003e\u003cspan class=\"tocnumber\"\u003e3.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eStronger bones\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-5\"\u003e\u003ca href=\"#Reduced-risk-of-osteporosis\"\u003e\u003cspan class=\"tocnumber\"\u003e3.2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eReduced risk of osteporosis\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-6\"\u003e\u003ca href=\"#Improved-overall-health\"\u003e\u003cspan class=\"tocnumber\"\u003e3.3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eImproved overall health and well-being\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-7\"\u003e\u003ca href=\"#When-to-take\"\u003e\u003cspan class=\"tocnumber\"\u003e4\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow and when should it be consumed?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-8\"\u003e\u003ca href=\"#Calcium-vs-carbonate\"\u003e\u003cspan class=\"tocnumber\"\u003e5\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eCalcium Citrate VS Carbonate\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-9\"\u003e\u003ca href=\"#Stack\"\u003e\u003cspan class=\"tocnumber\"\u003e6\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat can it be stacked with?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-10\"\u003e\u003ca href=\"#Ingredients\"\u003e\u003cspan class=\"tocnumber\"\u003e7\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eCalcium Citrate Ingredients\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-11\"\u003e\u003ca href=\"#Ingredients-per-capsule\"\u003e\u003cspan class=\"tocnumber\"\u003e7.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePer Capsule\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-12\"\u003e\u003ca href=\"#Side-effects\"\u003e\u003cspan class=\"tocnumber\"\u003e8\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePotential side effects\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan id=\"What-is-it\"\u003eWhat is Calcium Citrate?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eCalcium is a mineral that supports a whole host of different aspects of human health, especially in regards to the health of the teeth, and of the bones. What people may not have been aware of however, is the fact that calcium is also vital for optimal nerve and muscle function as well. Calcium supplements however, are not created equally and there are a number of different forms of calcium supplement currently available. Arguably the most common and most effective calcium supplement is calcium citrate. Whilst foods such as dairy, and leafy greens are rich in calcium, often people do not consume enough of these, and as a result, calcium supplementation is highly recommended. Calcium citrate works most efficiently when consumed with a whole food source. What’s more, calcium citrate can be most optimally absorbed by the body, in an acidic environment, due to the fact that the citrate is already highly acidic, so no additional stomach acid is required.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"How-it-works\"\u003eHow does it work?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eCalcium citrate works in a number of different ways, although primarily, it is designed to help strengthen the bones, as well as the teeth. It can treat medical conditions caused as a result of low calcium levels, including conditions such as rickets and osteoporosis. What’s more, studies have revealed that women require more calcium than men, especially whilst pregnant, so calcium citrate works extremely well when used by women, especially those who are pregnant. In terms of bone health however, calcium citrate really comes into its own, as, ordinarily, if a person has low levels of calcium in their blood, the body will tap into calcium stores within the bones, thereby weakening the bones and putting them at risk of conditions such as osteoporosis. Calcium citrate not only prevents the body from tapping into calcium stores within the bones, it also naturally increases calcium levels anyway, so it really is a win-win.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Benefits\"\u003eWhat are the benefits of using Calcium Citrate supplements?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eSome of the primary benefits associated with calcium citrate supplements include the following:\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Stronger-bones\"\u003eStronger bones\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eOne of the main benefits of taking calcium citrate, or any other supplement for that matter, is the fact that it can help to strengthen your bones. Calcium is vital for bone health and strength, and the more calcium there is, the stronger and healthier the bones, and indeed the teeth, will become.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Reduced-risk-of-osteporosis\"\u003eReduced risk of osteoporosis\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eOsteoporosis is a condition caused by a lack of calcium, which results in weak and brittle bones. Typically it is older people that suffer from osteoporosis but it can affect anybody, and what’s more, it can easily be avoided. Usually it is caused by the body stealing calcium from the bones when blood calcium levels get low. If you supplement with calcium however, calcium stores cannot get low, so calcium stores within the bones are left alone.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Improved-overall-health\"\u003eImproved overall health and well-being\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eWhilst calcium primarily proves to be beneficial for the bones and teeth, calcium is a mineral that supports a number of other aspects of human health and well-being in the process, especially in regards to muscle function, nerve function, and immunity. Calcium boosts the immune system, which in turn helps to keep us fitter and healthier, and it ensures the muscles and nerves function as they should in the process.\u003c\/p\u003e\n\u003cp\u003eOther benefits include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStrengthens teeth and bones\u003c\/li\u003e\n\u003cli\u003eImproves the immune system\u003c\/li\u003e\n\u003cli\u003ePromotes healthy nerve and muscle function\u003c\/li\u003e\n\u003cli\u003eReduced risk of arthritis\u003c\/li\u003e\n\u003cli\u003ePromotes overall health and well-being\u003c\/li\u003e\n\u003cli\u003eEasy and convenient to use\u003c\/li\u003e\n\u003cli\u003eAnd more...\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"When-to-take\"\u003eHow and when should it be consumed?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Canada Recommended Dose (capsules):\u003c\/strong\u003e Adults: 1 Capsule(s) 1 - 3 time(s) per day. Take a few hours before or after taking other medications.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Calcium-vs-carbonate\"\u003eCalcium Citrate VS Carbonate\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThough very similar, calcium citrate and calcium carbonate supplements do still differ from one another, and for that reason they are still unique in their own rights. Calcium carbonate is the more common of the two and this form of calcium is alkaline, as opposed to acidic, like the citrate. This means that a lot of stomach acid is required to process and digest it. You should therefore consume it just after a meal, or alternatively, with an acidic beverage such as orange juice (fresh of course). Calcium carbonate provides more calcium per serving than citrate, so smaller dosages are required.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Stack\"\u003eWhat can it be stacked with?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eCalcium citrate can be stacked with a number of supplements designed to promote health and well-being, especially where the joints, mind, and body are concerned. An ideal stack in this instance would be: a multi-vitamin, vitamin c, omega 3 supplements, and glucosamine, along with the calcium citrate of course.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Ingredients\"\u003eCalcium Citrate Ingredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan id=\"Ingredients-per-capsule\"\u003eIngredients Per Capsule\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMedicinal Ingredients (per capsule):\u003c\/strong\u003e Calcium (Calcium citrate) ............................................................................. 500 mg \u003cbr\u003e\u003cstrong\u003eNon-Medicinal Ingredients:\u003c\/strong\u003e Gelatin, Brown Rice Flour.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Side-effects\"\u003ePotential side effects\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAs with all supplements, always consult your doctor before using any new supplement, and discontinue usage if you experience any adverse side effects. Pregnant and breastfeeding women should consult their doctors before using this supplement, to discuss dosages and safety precautions etc. Some users have reported the following side effects when using calcium citrate supplements:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eConstipation\u003c\/li\u003e\n\u003cli\u003eUpset stomach\u003c\/li\u003e\n\u003cli\u003eNausea\u003c\/li\u003e\n\u003cli\u003eReduced appetite\u003c\/li\u003e\n\u003cli\u003eDry mouth\u003c\/li\u003e\n\u003cli\u003eIncreased thirst\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"Warnings\"\u003eWarnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eCaution: Not intended for children, pregnant, or breastfeeding women. Consult a healthcare practitioner prior to use. Consult a healthcare practitioner prior to use if you have health conditions. Store in a cool dry place away from children. Do not use if seal is broken.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Allergen-warnings\"\u003eAllergen warnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAllergy Statement: This product is made in a facility that handles milk products, gluten, shellfish, soy, peanuts and other tree nuts.\u003c\/p\u003e\n\u003cp class=\"italic\"\u003eDisclaimer: The above description does not constitute medical advice and is for informational purposes only and has not been evaluated by Health Canada, CFIA, or FDA. Please consult a properly licensed medical professional before consuming nutritional supplements. This product is not intended to treat, diagnose or cure any disease.\u003c\/p\u003e","brand":"Canadian Protein","offers":[{"title":"Capsules - 90 x 500 mg","offer_id":31453493821487,"sku":"1FE","price":9.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/3241\/7583\/products\/Calcium-90-Capsules.jpg?v=1590782345"},{"product_id":"hydrolyzed-collagen","title":"Hydrolyzed Collagen","description":"\u003cp\u003eHydrolyzed Collagen helps promote lean muscle growth, it enhances fat loss, promotes good general health, plus it helps to build and strengthen connective tissue throughout the body. \u003ca href=\"#Contents\"\u003eRead the full product description for more information.\u003c\/a\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch2\u003e\u003cspan id=\"Contents\"\u003eContents\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv id=\"toc\"\u003e\n\u003cul\u003e\n\u003cli class=\"toclevel-1 tocsection-1\"\u003e\u003ca href=\"#What-is-it\"\u003e\u003cspan class=\"tocnumber\"\u003e1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat is Hydrolyzed collagen?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-2\"\u003e\u003ca href=\"#How-it-works\"\u003e\u003cspan class=\"tocnumber\"\u003e2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow does it work?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-3\"\u003e\u003ca href=\"#Benefits\"\u003e\u003cspan class=\"tocnumber\"\u003e3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat are the benefits of using Hydrolyzed collagen Supplements?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-4\"\u003e\u003ca href=\"#Lean-muscle-growth\"\u003e\u003cspan class=\"tocnumber\"\u003e3.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eLean muscle growth\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-5\"\u003e\u003ca href=\"#Fat-loss\"\u003e\u003cspan class=\"tocnumber\"\u003e3.2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eFat loss\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-6\"\u003e\u003ca href=\"#Treats-chronic-problems\"\u003e\u003cspan class=\"tocnumber\"\u003e3.3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eTreats chronic problems\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-7\"\u003e\u003ca href=\"#When-to-take\"\u003e\u003cspan class=\"tocnumber\"\u003e4\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow and when should it be consumed?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-8\"\u003e\u003ca href=\"#Stack\"\u003e\u003cspan class=\"tocnumber\"\u003e5\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat can it be stacked with?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-9\"\u003e\u003ca href=\"#Ingredients\"\u003e\u003cspan class=\"tocnumber\"\u003e6\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHydrolyzed collagen Ingredients\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-10\"\u003e\u003ca href=\"#Ingredients-per-capsule\"\u003e\u003cspan class=\"tocnumber\"\u003e6.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePer Scoop\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-11\"\u003e\u003ca href=\"#Side-effects\"\u003e\u003cspan class=\"tocnumber\"\u003e7\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePotential side effects\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan id=\"What-is-it\"\u003eWhat is Hydrolyzed collagen?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eHydrolyzed collagen is a natural form of collagen that is often used for culinary purposes, as it is a key ingredient in the formation of gelatine. Collagen is actually a form of protein which is derived from the cartilage and bones of animals, usually from bovine creatures. It is comprised of tiny amino acids, which actually assist with the formation of new collagen within the human body. Hydrolyzed collagen is obtained when bovine bones are ground down and crushed, before being soaked in a form of acid in order to remove the natural calcium stores that they contain. Then the bones are soaked in the acid once again in order to break down the collagen bonds, before finally being dehydrated. This ensures that the final product comes in the form of perfect amino acids that are fully intact and have not been damaged. This is very beneficial because due to their size, molecular structure, and surface area, the amino acids can then be rapidly absorbed into the bloodstream once consumed, where they can instantly get to work and can function as new building blocks for natural collagen formation.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"How-it-works\"\u003eHow does it work?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eMany supplements designed to promote weight loss and muscle growth will contain hydrolyzed collagen, and for a very good reason. As mentioned, the amino acids contained in the hydrolyzed collagen can be very rapidly absorbed via the human body once they have reached the bloodstream. Amino acids are the building blocks of protein molecules, so obviously the more amino acids there are, the more muscle proteins the body will be able to generate via protein synthesis, which in turn, will help result in lean muscle growth, as well as post-workout recovery as well. On top of that, the supplement has also been found to help enhance fat loss, due to the fact that it can communicate internally with naturally occurring fat burning enzymes, and can basically tell them to burn stored body fat as a primary source of energy, rather than dietary carbohydrates and glucose sugars found within the bloodstream. When you combine this with the fact that it encourages the body to generate lean muscle tissue as well, the metabolism also gets a real boosts as muscle requires more energy for maintenance than fat, so more calories have to be burnt off as you increase your lean muscle levels.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Benefits\"\u003eWhat are the benefits of using Hydrolyzed Collagen supplements?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eSome of the primary benefits associated with hydrolyzed collagen supplements include the following:\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Lean-muscle-growth\"\u003eLean muscle growth\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eHydrolyzed collagen is naturally high in protein and amino acids, which have been proven to be the building blocks of muscle proteins, and are essential for protein synthesis to occur. Supplementing with hydrolyzed collagen is a great way of increasing your lean muscle mass levels, making it a great supplement for bodybuilders, or for people simply looking to increase their lean muscle levels slightly.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Fat-loss\"\u003eFat loss\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAnother benefit of this supplement is that it can allow the body to use stored body fat as a primary source of energy, instead of proteins and carbohydrates, so obviously if you’re burning body fat for energy, you are going to be losing weight as a result.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Treats-chronic-problems\"\u003eTreats chronic problems\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eStudies have also found that hydrolyzed collagen can help to treat a number of other chronic health issues, including arthritis, osteoporosis, metabolic syndrome, joint pain, hypertension, and more besides.\u003c\/p\u003e\n\u003cp\u003eOther benefits include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImproves skin health\u003c\/li\u003e\n\u003cli\u003eIncreases lean muscle mass\u003c\/li\u003e\n\u003cli\u003eCan boost the metabolism\u003c\/li\u003e\n\u003cli\u003eIncreases energy levels\u003c\/li\u003e\n\u003cli\u003ePromotes fat loss\u003c\/li\u003e\n\u003cli\u003eCan improve athletic performance\u003c\/li\u003e\n\u003cli\u003eReduces blood pressure\u003c\/li\u003e\n\u003cli\u003eRelieves joint pain and discomfort\u003c\/li\u003e\n\u003cli\u003eRapidly absorbed\u003c\/li\u003e\n\u003cli\u003eRich in amino acids\u003c\/li\u003e\n\u003cli\u003eAnd more...\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"When-to-take\"\u003eHow and when should it be consumed?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Canada Recommended Dose (scoops): \u003c\/strong\u003eScoop size: 5 g. Adults: 1 Scoop(s) 1 - 2 time(s) per day.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Stack\"\u003eWhat can it be stacked with?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eHydrolyzed collagen is a very popular bodybuilding supplement, and as a result, a very effective bodybuilding supplement stack may include: hydrolyzed collagen, creatine, tribulus terrestris, BCAAs, Glutamine, Leucine, multivitamins.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Ingredients\"\u003eHydrolyzed collagen Ingredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan id=\"Ingredients-per-capsule\"\u003eIngredients Per Scoop\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMedicinal Ingredients (per scoop):\u003c\/strong\u003e Hydrolyzed collagen (Hydrolyzed collagen, Bovine - Skin) .................................... 5 g \u003cbr\u003e\u003cstrong\u003eNon-Medicinal Ingredients:\u003c\/strong\u003e None.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Nutrition-Facts\"\u003eNutrition Facts\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0249\/3241\/7583\/files\/hydrolyzed-collagen-nutrition-facts.png?v=1579812508\" alt=\"Hydrolyzed Collagen Nutrition Facts\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan id=\"Side-effects\"\u003ePotential side effects\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAs with all supplements, always consult your doctor before using any new supplements, and discontinue usage if you experience any adverse side effects. Pregnant and breastfeeding women should not use this supplement. Although very safe, some users have experienced adverse side effects, especially when the recommended daily dosage was exceeded. Potential side effects include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDiarrhea\u003c\/li\u003e\n\u003cli\u003eConstipation\u003c\/li\u003e\n\u003cli\u003eGas\u003c\/li\u003e\n\u003cli\u003eBloating\u003c\/li\u003e\n\u003cli\u003eStomach cramp\u003c\/li\u003e\n\u003cli\u003eNausea\u003c\/li\u003e\n\u003cli\u003eDizzy spells\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKnown Adverse Reactions:\u003c\/strong\u003e May cause mild gastrointestinal disturbances. \u003cbr\u003e\u003cstrong\u003eContraindications:\u003c\/strong\u003e N\/A.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Warnings\"\u003eWarnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eCaution: Not intended for children, pregnant, or breastfeeding women. Consult a healthcare practitioner prior to use. Consult a healthcare practitioner prior to use if you have health conditions. Store in a cool dry place away from children. Do not use if seal is broken.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Allergen-warnings\"\u003eAllergen warnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAllergy Statement: This product is made in a facility that handles milk products, gluten, shellfish, soy, peanuts and other tree nuts.\u003c\/p\u003e\n\u003cp class=\"italic\"\u003eDisclaimer: The above description does not constitute medical advice and is for informational purposes only and has not been evaluated by Health Canada, CFIA, or FDA. Please consult a properly licensed medical professional before consuming nutritional supplements. This product is not intended to treat, diagnose or cure any disease.\u003c\/p\u003e","brand":"Canadian Protein","offers":[{"title":"Powder - 300 g","offer_id":31453494313007,"sku":"VQX","price":29.99,"currency_code":"CAD","in_stock":true},{"title":"Powder - 1 kg (2.2 lb)","offer_id":44915101073455,"sku":"HN9","price":79.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/3241\/7583\/products\/Hydrolyzed-Collagen-300g.jpg?v=1593716739"},{"product_id":"super-women-multivitamin","title":"Superwomen Multivitamin","description":"\u003cp\u003eOur brand new Superwomen Multivitamin is specifically designed for women to help them meet their daily requirements of vitamins and minerals. It is an all-encompassing formula that is targeted towards the specific needs of females.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Contents\"\u003eContents\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv id=\"toc\"\u003e\n\u003cul\u003e\n\u003cli class=\"toclevel-1 tocsection-1\"\u003e\u003ca href=\"#What-is-SWMUlti\"\u003e\u003cspan class=\"tocnumber\"\u003e1 - \u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat are Superwomen Multivitamins?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-2\"\u003e\u003ca href=\"#Main-Benefits\"\u003e\u003cspan class=\"tocnumber\"\u003e2 - \u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat are the main benefits of multivitamin supplements?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-3\"\u003e\u003ca href=\"#Hair-Skin-Health\"\u003e\u003cspan class=\"tocnumber\"\u003e2.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHair, Skin \u0026amp; Nail Health\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-4\"\u003e\u003ca href=\"#Promotes-Health\"\u003e\u003cspan class=\"tocnumber\"\u003e2.2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePromotes overall health\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-5\"\u003e\u003ca href=\"#Hormone-Balance\"\u003e\u003cspan class=\"tocnumber\"\u003e2.3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHormone Balance\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-6\"\u003e\u003ca href=\"#When-and-how-to-consume\"\u003e\u003cspan class=\"tocnumber\"\u003e3 - \u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow and when should they be consumed?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-7\"\u003e\u003ca href=\"#Super-vs-greens\"\u003e\u003cspan class=\"tocnumber\"\u003e4 - \u003c\/span\u003e \u003cspan class=\"toctext\"\u003eSuperwomen multivitamins VS Super greens powders\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-8\"\u003e\u003ca href=\"#Stacked-with\"\u003e\u003cspan class=\"tocnumber\"\u003e5 - \u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat can they be stacked with?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-9\"\u003e\u003ca href=\"#Ingredients\"\u003e\u003cspan class=\"tocnumber\"\u003e6 - \u003c\/span\u003e \u003cspan class=\"toctext\"\u003eIngredients\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-10\"\u003e\u003ca href=\"#Cautions-and-warnings\"\u003e\u003cspan class=\"tocnumber\"\u003e7 - \u003c\/span\u003e \u003cspan class=\"toctext\"\u003eCautions and Warnings\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-11\"\u003e\u003ca href=\"#Known-adverse-reactions\"\u003e\u003cspan class=\"tocnumber\"\u003e8 - \u003c\/span\u003e \u003cspan class=\"toctext\"\u003eKnown Adverse Reactions\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan id=\"What-is-SWMUlti\"\u003eWhat are Superwomen Multivitamins?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eSuper-Women Multivitamins are very popular health and wellness supplements that are renowned for their ability to provide numerous health and wellness benefits to women, in a relatively short amount of time. These multivitamin supplements for women combine a number of potent and effective vitamins and minerals together into one, easy to consume supplement, providing women with a simple and effective way of boosting their nutrient intake, without the need to consume vast amounts of nutrient-dense foods and other supplements. Of course, in order for these multivitamins to work at their best, they should be combined with a healthy and balanced diet, along with plenty of exercise, but they just make life that little bit easier. These multivitamin supplements combine premium and top quality sources of individual vitamins and minerals, forming one of the most powerful multivitamin supplements currently on the market today.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Main-Benefits\"\u003eWhat are the main benefits of Multivitamin Supplements?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThere are numerous health benefits of the Super-Women Multivitamin including: metabolism support, increased energy, immune function, bone health, skin health, eye health, muscle function, and a source of antioxidants.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Hair-Skin-Health\"\u003eHair, Skin \u0026amp; Nail Health\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Superwomen Multivitamin has added lutein, biotin, and folic acid that helps to improve the health of hair, skin and nails.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Promotes-Health\"\u003ePromotes Overall Health\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThis formula helps to improve many aspects of women's health. It especially helps to increase energy and metabolism when combined with a healthy diet and exercise. Additionally, the Super-Women Multivitamin has significant impact on the health of the immune system. Many of its ingredients can help fight off the common cold and flu, and reduce the severity of symptoms if you do get sick. It also helps with bone health with high amounts of calcium. Finally, it is a great source of antioxidants that helps fight aging and keeps your cells feeling young!\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Hormone-Balance\"\u003eHormone Balance\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Canadian Protein Superwomen Multivitamin is scientifically formulated to support hormonal balance, weight management, skin health, and fertility. Enjoy better sleep, higher energy, and much more.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"When-and-how-to-consume\"\u003eHow and when should they be consumed?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eRecommended Dose: Adult Women: 1 Capsule 3 times per day. Take with food, a few hours before or after taking other medications or natural health products.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Super-vs-greens\"\u003eSuperwomen Multivitamins VS Super Greens Powders\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eSuper greens powders are also renowned for their numerous health benefits, although comparing them with multivitamins isn’t really fair. Super greens powders are made from green fruits and vegetables, including foods like: kale, spirulina, chlorella, spinach, wheat grass, and much more. Many of these greens offer unique vitamins and minerals that may be tough to get enough of, especially vitamins such as K. For best results, experts recommend combining the two together, as that will provide you with the ultimate daily health stack. Just be wary of artificial sweeteners however, as some, if not natural, could potentially cause harmful side effects.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Stacked-with\"\u003eWhat can they be stacked with?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAs these multi-vitamins are simply designed to improve health and well-being, any type of health and well-being-boosting supplement would stack very well with them. A lot of people will combine them with omega 3 supplements, glucosamine, vitamin C, and, as mentioned, a super greens powder.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Ingredients\"\u003eIngredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0249\/3241\/7583\/files\/Superwomen---Female-Multivitamin---180-Capsules.png?v=1614110630\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Cautions-and-warnings\"\u003eCautions and Warnings \u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eConsult a healthcare practitioner prior to use if you are taking blood thinners, if you have a history of non-melanoma skin cancer and\/or if you have a liver disorder.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Known-adverse-reactions\"\u003eKnown Adverse Reactions \u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAs with all supplements, always consult your doctor before using any new products, and discontinue usage if you experience any adverse side effects. Pregnant and breastfeeding women should consult their doctors before using this supplement. Although rare, some users have experienced the following side effects, especially when the recommended daily dosage has been exceeded. Potential side effects include: Loose stools • Hard stools • Mild stomach cramps Some people may experience insomnia, anxiety, or headaches, in which case, discontinue use. Hypersensitivity (e.g. allergy) has been known to occur; in which case discontinue use. Discontinue use in case of gastrointestinal upsets, such as abdominal cramps, nausea, vomiting, diarrhea. Diuretic effect may occur.\u003c\/p\u003e","brand":"Canadian Protein","offers":[{"title":"Capsules - 180 - 60 day supply","offer_id":32967807893551,"sku":"EX4","price":24.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/3241\/7583\/products\/Superwomen-180-Capsules.jpg?v=1614097938"},{"product_id":"iron","title":"Iron","description":"\u003ch2\u003e\u003cspan id=\"Contents\"\u003eContents\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv id=\"toc\"\u003e\n\u003cul\u003e\n\u003cli class=\"toclevel-1 tocsection-1\"\u003e\u003ca href=\"#What-is-it\"\u003e\u003cspan class=\"tocnumber\"\u003e1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat is Iron?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-2\"\u003e\u003ca href=\"#Why-its-important\"\u003e\u003cspan class=\"tocnumber\"\u003e2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhy is Iron important for the body?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-3\"\u003e\u003ca href=\"#Benefits\"\u003e\u003cspan class=\"tocnumber\"\u003e3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat are the main benefits of Iron?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-4\"\u003e\u003ca href=\"#Prevents-anemia\"\u003e\u003cspan class=\"tocnumber\"\u003e3.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePrevents anemia\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-5\"\u003e\u003ca href=\"#Boosts-energy\"\u003e\u003cspan class=\"tocnumber\"\u003e3.2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eBoosts energy levels\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-6\"\u003e\u003ca href=\"#Strengthens-immune-system\"\u003e\u003cspan class=\"tocnumber\"\u003e3.3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eStrengthens the immune system\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-7\"\u003e\u003ca href=\"#Promotes-brain-function\"\u003e\u003cspan class=\"tocnumber\"\u003e3.4\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePromotes brain function\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-8\"\u003e\u003ca href=\"#Regulates-body-temperature\"\u003e\u003cspan class=\"tocnumber\"\u003e3.5\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eRegulates body temperature\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-9\"\u003e\u003ca href=\"#How-and-when-to-consume\"\u003e\u003cspan class=\"tocnumber\"\u003e4\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow and when should it be consumed?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-10\"\u003e\u003ca href=\"#Dietary-sources\"\u003e\u003cspan class=\"tocnumber\"\u003e5\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eDietary sources of Iron\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-11\"\u003e\u003ca href=\"#Stack\"\u003e\u003cspan class=\"tocnumber\"\u003e6\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat can it be stacked with?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-12\"\u003e\u003ca href=\"#Ingredients\"\u003e\u003cspan class=\"tocnumber\"\u003e7\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eIron Ingredients\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-13\"\u003e\u003ca href=\"#Ingredients-per-scoop\"\u003e\u003cspan class=\"tocnumber\"\u003e7.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePer Scoop\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-14\"\u003e\u003ca href=\"#Side-effects\"\u003e\u003cspan class=\"tocnumber\"\u003e8\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePotential side effects\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-15\"\u003e\u003ca href=\"#Cautions-and-warnings\"\u003e\u003cspan class=\"tocnumber\"\u003e9\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eCautions and Warnings\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-16\"\u003e\u003ca href=\"#Known-adverse-reactions\"\u003e\u003cspan class=\"tocnumber\"\u003e10\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eKnown Adverse Reactions\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-16\"\u003e\u003ca href=\"#Allergen-warnings\"\u003e\u003cspan class=\"tocnumber\"\u003e11\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eAllergen Warnings\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan id=\"What-is-it\"\u003eWhat is Iron?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eIron is a mineral that is essential for human health. It is found in every cell of the body and is required for a wide range of bodily functions, including the production of hemoglobin in red blood cells.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Why-its-important\"\u003eWhy is Iron important for the body?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eIron plays a crucial role in the transport of oxygen from the lungs to the rest of the body. Hemoglobin, which is made up of iron and protein, is responsible for carrying oxygen in the blood. Iron is also necessary for the production of myoglobin, which helps muscles store and use oxygen.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Benefits\"\u003eWhat are the main benefits of Iron?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThere are many benefits associated with Iron consumption, including:\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Prevents-anemia\"\u003ePrevents anemia\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eIron deficiency is one of the leading causes of anemia, a condition in which the body lacks enough red blood cells to carry oxygen to the tissues. Adequate iron intake can help prevent anemia and its associated symptoms, such as fatigue, weakness, and shortness of breath.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Boosts-energy\"\u003eBoosts energy levels\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eIron helps to deliver oxygen to the body's cells, which is essential for energy production. Adequate iron intake can help improve energy levels and reduce feelings of fatigue.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Strengthens-immune-system\"\u003eStrengthens the immune system\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eIron is necessary for the proper functioning of the immune system, helping to fight off infections and illnesses.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Promotes-brain-function\"\u003ePromotes brain function\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eIron is important for cognitive function, including memory and concentration. Iron deficiency has been linked to cognitive impairment and poor academic performance.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Regulates-body-temperature\"\u003eRegulates body temperature\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eIron plays a role in regulating body temperature, helping to maintain a healthy body temperature even in cold environments.\u003c\/p\u003e\n\u003cp\u003eOther benefits include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports healthy pregnancy\u003c\/li\u003e\n\u003cli\u003eSupports healthy skin, hair, and nails\u003c\/li\u003e\n\u003cli\u003eHelps with muscle function\u003c\/li\u003e\n\u003cli\u003eAnd more...\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"How-and-when-to-consume\"\u003eHow and when should it be consumed?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Canada Recommended Dose:\u003c\/strong\u003e Adults: 1 Capsule(s) 1 - 4 time(s) per day. Take a few hours before or after taking other medications. Take with food.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Dietary-sources\"\u003eDietary sources of Iron\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRed meat, poultry, and fish\u003c\/li\u003e\n\u003cli\u003eLegumes, such as lentils, chickpeas, and kidney beans\u003c\/li\u003e\n\u003cli\u003eTofu\u003c\/li\u003e\n\u003cli\u003eSpinach and other leafy greens\u003c\/li\u003e\n\u003cli\u003eFortified cereals and breads\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Stack\"\u003eWhat can it be stacked with?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eIf you're looking to stack your iron supplement with other products for added benefits, there are a few options to consider. For overall immune system support and increased absorption of iron, \u003cspan style=\"text-decoration: underline;\"\u003e\u003ca class=\"alink\" href=\"https:\/\/canadianprotein.com\/collections\/wmtm15\/products\/vitamin-c\" title=\"Vitamin C\"\u003eVitamin C\u003c\/a\u003e\u003c\/span\u003e is a great choice. B vitamins, such as \u003cspan style=\"text-decoration: underline;\"\u003e\u003ca class=\"alink\" href=\"https:\/\/canadianprotein.com\/collections\/wmtm15\/products\/vitamin-b12\" title=\"Vitamin B12\"\u003eVitamin B12\u003c\/a\u003e\u003c\/span\u003e can also be beneficial in supporting healthy red blood cell production. If you're looking to support energy and reduce fatigue, combining Iron with \u003cspan style=\"text-decoration: underline;\"\u003e\u003ca class=\"alink\" href=\"https:\/\/canadianprotein.com\/collections\/wmtm15\/products\/coq10\" title=\"CoQ10\"\u003eCoQ10\u003c\/a\u003e\u003c\/span\u003e can be effective. And for those looking to support their bone health, adding \u003cspan style=\"text-decoration: underline;\"\u003e\u003ca class=\"alink\" href=\"https:\/\/canadianprotein.com\/collections\/wmtm15\/products\/vitamin-d3\" title=\"Vitamin D\"\u003eVitamin D\u003c\/a\u003e\u003c\/span\u003e and \u003cspan style=\"text-decoration: underline;\"\u003e\u003ca class=\"alink\" href=\"https:\/\/canadianprotein.com\/collections\/wmtm15\/products\/calcium-citrate\" title=\"Calcium\"\u003eCalcium\u003c\/a\u003e\u003c\/span\u003e to your iron supplement stack can be helpful. As with any supplement stack, it's important to consult with a healthcare professional to determine the right combination and dosage for your specific needs.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Ingredients\"\u003eIron Ingredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan id=\"Ingredients-per-dose-unit\"\u003ePer Dose Unit\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMedicinal Ingredients (per dose unit):\u003c\/strong\u003e Iron (Iron (II) sulphate) .................. 10 Milligrams \u003cbr\u003e\u003cstrong\u003eNon-Medicinal Ingredients:\u003c\/strong\u003e Gelatin.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Side-effects\"\u003ePotential side effects\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eIron supplements can cause some side effects, such as constipation, nausea, vomiting, and stomach pain. Taking high doses of iron can be toxic, so it is important to follow recommended dosages.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Cautions-and-warnings\"\u003eCautions and Warnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eKeep out of reach of children. There is enough drug in this package to seriously harm a child.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Known-adverse-reactions\"\u003eKnown Adverse Reactions\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eFor products targeted to pregnant women, providing iron at doses 16-35 mg per day,: Taking a daily prenatal multi-vitamin mineral supplement along with this product may result in constipation, diarrhoea, and\/or vomiting due to the high intake of iron. 4 capsules\/day: Some people may experience constipation, diarrhoea, and\/or vomiting.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Allergen-warnings\"\u003eAllergen warnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAllergy Statement: This product is made in a facility that handles milk products, gluten, shellfish, soy, peanuts and other tree nuts.\u003c\/p\u003e\n\u003cp class=\"italic\"\u003eDisclaimer: The above description does not constitute medical advice and is for informational purposes only and has not been evaluated by Health Canada, CFIA, or FDA. Please consult a properly licensed medical professional before consuming nutritional supplements. This product is not intended to treat, diagnose or cure any disease.\u003c\/p\u003e","brand":"Canadian Protein","offers":[{"title":"Default Title","offer_id":41579912495151,"sku":"SVU","price":19.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/3241\/7583\/products\/Iron-120-Capsules.jpg?v=1676324366"}],"url":"https:\/\/canadianprotein.com\/collections\/womens-wellness.oembed","provider":"Canadian Protein","version":"1.0","type":"link"}