{"title":"Stress \u0026 Calm","description":"\u003cp\u003eStress isn't going anywhere — but how your body responds to it can change. Canadian Protein's \u003cstrong\u003estress and calm supplements\u003c\/strong\u003e support a steadier response, a quieter mind and a more stable mood.\u003c\/p\u003e\u003cp\u003eThis collection pairs the adaptogen \u003cstrong\u003erhodiola rosea\u003c\/strong\u003e with \u003cstrong\u003eL-theanine\u003c\/strong\u003e, \u003cstrong\u003emagnesium glycinate\u003c\/strong\u003e, \u003cstrong\u003e5-HTP\u003c\/strong\u003e and \u003cstrong\u003eSt. John's Wort\u003c\/strong\u003e — made in Windsor, Ontario and lab-tested every batch.\u003c\/p\u003e","products":[{"product_id":"5-htp","title":"5-HTP (5-Hydroxytryptophan)","description":"\u003cp\u003e5-HTP has been found to provide a number of health benefits including improved mood, improved sleep, and helps with weight management by reducing carbohydrate cravings. It converts internally into a specialist neurotransmitter known as serotonin. This serotonin passes signals between the cells in your brain and helps to regulate your mood and mental well-being. \u003ca href=\"#Contents\"\u003eRead the full product description for more information.\u003c\/a\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch2\u003e\u003cspan id=\"Contents\"\u003e\u003cstrong\u003eContents\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv id=\"toc\"\u003e\n\u003cul\u003e\n\u003cli class=\"toclevel-1 tocsection-2\"\u003e\u003ca href=\"#What-is-it\"\u003e\u003cspan class=\"tocnumber\"\u003e1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat is 5-HTP?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-3\"\u003e\u003ca href=\"#How-it-works\"\u003e\u003cspan class=\"tocnumber\"\u003e2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow does it work?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-4\"\u003e\u003ca href=\"#Benefits\"\u003e\u003cspan class=\"tocnumber\"\u003e3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat are the benefits of 5-HTP?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-5\"\u003e\u003ca href=\"#Improved-mood\"\u003e\u003cspan class=\"tocnumber\"\u003e3.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eImproved mood\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-6\"\u003e\u003ca href=\"#Improved-sleep\"\u003e\u003cspan class=\"tocnumber\"\u003e3.2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eImproved sleep\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-7\"\u003e\u003ca href=\"#Weight-loss\"\u003e\u003cspan class=\"tocnumber\"\u003e3.3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWeight management\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-10\"\u003e\u003ca href=\"#When-to-take\"\u003e\u003cspan class=\"tocnumber\"\u003e4\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow and when should it be taken?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-11\"\u003e\u003ca href=\"#htp-vs-tryptophan\"\u003e\u003cspan class=\"tocnumber\"\u003e5\u003c\/span\u003e \u003cspan class=\"toctext\"\u003e5-HTP vs L-Tryptophan\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-12\"\u003e\u003ca href=\"#Stack\"\u003e\u003cspan class=\"tocnumber\"\u003e6\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat can you stack it with?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-13\"\u003e\u003ca href=\"#Ingredients\"\u003e\u003cspan class=\"tocnumber\"\u003e7\u003c\/span\u003e \u003cspan class=\"toctext\"\u003e5-HTP Ingredients\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-14\"\u003e\u003ca href=\"#Ingredients-per-capsule\"\u003e\u003cspan class=\"tocnumber\"\u003e7.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePer Capsule\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-15\"\u003e\u003ca href=\"#Side-effects\"\u003e\u003cspan class=\"tocnumber\"\u003e8\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePotential 5-HTP side effects\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-16\"\u003e\u003ca href=\"#Allergen-warnings\"\u003e\u003cspan class=\"tocnumber\"\u003e9\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eAllergen warnings\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-17\"\u003e\u003ca href=\"#Reviews\"\u003e\u003cspan class=\"tocnumber\"\u003e10\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eReviews\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan id=\"What-is-it\"\u003eWhat is 5-HTP?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e5-HTP, or 5-Hydroxytryptophan, is actually a chemical by-product from an amino acid known as L-Trytophan. Put simply, it is a chemically modified version of Tryptophan. 5-HTP has been found to provide a number of benefits to the human body, especially when it comes to their mental health and well-being. Your body uses this compound to create a chemical known as serotonin, which is a vital neurotransmitter, particularly for when it comes to mental health.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"How-it-works\"\u003eHow does it work?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eNeurotransmitters are basically special chemicals found in and produced by, the brain, which transmit various signals to other parts of your body. Because of this, they have a key role in determining your overall psychological well-being and how you feel in general. Why is this important? Because 5-HTP actually converts internally into a specialist neurotransmitter which we covered earlier, known as serotonin. This serotonin passes signals between the cells in your brain and helps to regulate your mood, and mental well-being.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Benefits\"\u003eWhat are the benefits of 5-HTP?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAs you’ve probably gathered by now, the main benefits of 5-HTP are psychologically-based and are based around your mental health and well-being, but even so, let’s now take a more in-depth look at some of the more prominent benefits you can expect when taking this supplement:\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Improved-mood\"\u003eImproved mood\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eOne of the main benefits of 5-HTP is the fact that it has been proven to help lift a person’s mood and make them feel better. Because of this, rather than prescription drugs, more and more people suffering with stress, anxiety, and depression, are instead using 5-HTP supplements to help improve their mental health. 5-HTP is converted by the body into serotonin, which is a neurotransmitter responsible for how we feel and function mentally. Put simply, the more serotonin we have, the better we feel.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Improved-sleep\"\u003eImproved sleep\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAnother great benefit of this supplement is the fact that it also helps to promote a healthy night’s sleep. Once the 5-HTP has been converted into serotonin, it then helps us to relax and unwind, which in turn can promote a good night’s sleep. On top of that, serotonin actually helps us to feel sleepy once it gets dark, so again, the more there is, the easier we’ll find it to drift off at night.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Weight-loss\"\u003eWeight management\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eA particularly surprising benefit associated with 5-HTP, is the fact that it does actually appear to function as a very potent and powerful weight management supplement. In one study, two groups of people were separated and were given the same diet and exercise routines to follow for 12 weeks, with the first six weeks being a normal diet, and the second six weeks being a low calorie diet. One group took a 5-HTP supplement, whilst the other group took a placebo. The study noted that the placebo group’s weight stayed the same, whereas those taking 5-HTP, lost between 2 and 3% of their bodyweight.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Increased-energy\"\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003cspan id=\"Better-concentration-and-mental-focus\"\u003eBetter concentration and mental focus\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAs 5-HTP is converted into a neurotransmitter within the brain, not only does this enhance mental health and mood, it also helps to boost concentration and mental focus levels in the process.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"When-to-take\"\u003eHow and when should it be taken?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Canada Recommended Dose (capsules):\u003c\/strong\u003e Adults 1 - 3 Capsule(s) 3 time(s) per day.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"htp-vs-tryptophan\"\u003e5-HTP VS L-Tryptophan\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e5-HTP is produced naturally from the amino acid L-Tryptophan, which can also be purchased as a supplement, so which is better? Well, whilst L-Tryptophan can still provide a number of benefits, particularly those regarding a person’s mental health and well-being, as 5-HTP is a direct precursor to serotonin, this means that it is converted much easier, much quicker, and it is much purer, so therefore, the body has less work to do in order to convert 5-HTP into serotonin as Tryptophan is a precursor to 5-HTP.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Stack\"\u003eWhat can you stack it with?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eFor a potent and effective nootropical stack that helps boost brain function and mental health, many people will stack 5-HTP with \u003ca title=\"L-Tyrosine\" href=\"l-tyrosine\" class=\"alink\"\u003eL-Tyrosine\u003c\/a\u003e, or a natural herbal supplement known as St John’s Wort. These compounds all benefit the brain and a our mental health in different ways, so for anybody dealing with mental health disorders, these types of stacks are certainly worth considering.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Ingredients\"\u003e5-HTP Ingredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan id=\"Ingredients-per-capsule\"\u003eIngredients Per Capsule\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMedicinal Ingredients (per capsule):\u003c\/strong\u003e L-5-HTP (L-5-Hydroxytryptophan, 5-HTP) .................................................................................... 100 Milligrams \u003cbr\u003e\u003cstrong\u003eNon-Medicinal Ingredients:\u003c\/strong\u003e Gelatin, Brown Rice flour.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Side-effects\"\u003ePotential 5-HTP side effects\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eBefore using any new supplement, always take the time to speak with your doctor and let them know what you’re taking. Though rare, some side effects that are possible with 5-HTP include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDizziness\u003c\/li\u003e\n\u003cli\u003eLight headedness\u003c\/li\u003e\n\u003cli\u003eDiarrhea\u003c\/li\u003e\n\u003cli\u003eEMS\u003c\/li\u003e\n\u003cli\u003eDrowsiness\u003c\/li\u003e\n\u003cli\u003eMuscle and joint problems\u003c\/li\u003e\n\u003cli\u003eSerotonin syndrome\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKnown Adverse Reactions:\u003c\/strong\u003e Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Some people may experience diarrhea, nausea, vomiting and abdominal pain. \u003cbr\u003e\u003cstrong\u003eContraindications:\u003c\/strong\u003e Do not use if you have scleroderma.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Warnings\"\u003eWarnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eCaution: Not intended for children, pregnant, or breastfeeding women. Consult a healthcare practitioner prior to use. Consult a healthcare practitioner prior to use if you have health conditions. Store in a cool dry place away from children. Do not use if seal is broken.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Allergen-warnings\"\u003eAllergen warnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAllergy Statement: This product is made in a facility that handles milk products, gluten, shellfish, soy, peanuts and other tree nuts.\u003c\/p\u003e\n\u003cp class=\"italic\"\u003eDisclaimer: The above description does not constitute medical advice and is for informational purposes only and has not been evaluated by Health Canada, CFIA, or FDA. Please consult a properly licensed medical professional before consuming nutritional supplements. This product is not intended to treat, diagnose or cure any disease.\u003c\/p\u003e","brand":"Canadian Protein","offers":[{"title":"Capsules - 90 x 100 mg","offer_id":31453474521135,"sku":"2SV","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/3241\/7583\/products\/5-HTP-90-Capsules.jpg?v=1590776719"},{"product_id":"rhodiola-rosea","title":"Rhodiola Rosea","description":"\u003cp\u003eRhodiola Rosea is a natural ingredient that is renowned for its numerous health and fitness benefits. Not only does it s\u003cspan data-sheets-root=\"1\"\u003eupport energy metabolism when combined with a healthy diet and exercise\u003c\/span\u003e, but also s\u003cspan data-sheets-root=\"1\"\u003eupports physical performance when combined with regular exercise\u003c\/span\u003e. It is also u\u003cspan data-sheets-root=\"1\"\u003esed as an adaptogen to help the body adapt to stress\u003c\/span\u003e. \u003ca href=\"#Contents\"\u003eRead the full product description for more information.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Contents\"\u003e\u003cstrong\u003eContents\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv id=\"toc\"\u003e\n\u003cul\u003e\n\u003cli class=\"toclevel-1 tocsection-1\"\u003e\u003ca href=\"#What-is-it\"\u003e\u003cspan class=\"tocnumber\"\u003e1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat is Rhodiola Rosea?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-2\"\u003e\u003ca href=\"#How-it-works\"\u003e\u003cspan class=\"tocnumber\"\u003e2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow does it work?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-3\"\u003e\u003ca href=\"#Benefits\"\u003e\u003cspan class=\"tocnumber\"\u003e3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat are the benefits of using Rhodiola Rosea Supplements?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-4\"\u003e\u003ca href=\"#Fat-loss-and-muscle-growth\"\u003e\u003cspan class=\"tocnumber\"\u003e3.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eFat loss and muscle growth \u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-5\"\u003e\u003ca href=\"#Improved-health-and-wellness\"\u003e\u003cspan class=\"tocnumber\"\u003e3.2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eImproved health and wellness \u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-6\"\u003e\u003ca href=\"#Improved-mental-health\"\u003e\u003cspan class=\"tocnumber\"\u003e3.3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eImproved mental health \u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-7\"\u003e\u003ca href=\"#When-to-take\"\u003e\u003cspan class=\"tocnumber\"\u003e4\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow and when should it be consumed?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-8\"\u003e\u003ca href=\"#Stack\"\u003e\u003cspan class=\"tocnumber\"\u003e5\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat can it be stacked with?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-9\"\u003e\u003ca href=\"#Ingredients\"\u003e\u003cspan class=\"tocnumber\"\u003e6\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eRhodiola Rosea Ingredients\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-10\"\u003e\u003ca href=\"#Ingredients-per-capsule\"\u003e\u003cspan class=\"tocnumber\"\u003e6.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePer Capsule\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-11\"\u003e\u003ca href=\"#Side-effects\"\u003e\u003cspan class=\"tocnumber\"\u003e7\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePotential side effects\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan id=\"What-is-it\"\u003eWhat is Rhodiola Rosea?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eRhodiola Rosea is a natural herbal ingredient that is renowned for its medicinal properties. The herb primarily grows at very high altitudes in cooler parts of Asia, as well as in Northern Europe. For centuries it has been used in many naturopathic medicinal herbal remedies, and to this day it is still considered one of the best all round herbal ingredients in the entire world.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"How-it-works\"\u003eHow does it work?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eRhodiola Rosea is considered to be an adaptogen which are phytochemicals that can help to enhance the body’s ability to adapt to certain stressors. It contains a series of potent ingredients including rosin, salidroside, rosarin, and rosavin, which are all the primary components of Rhodiola Rosea’s powerful adaptogenic properties. These components help to provide psychological benefits for the human body, as it can help it to function as a stress-reducing supplement which can help to stabilize a person’s mental health and well-being. On top of that however, it can also function in many different ways, especially where physical endurance is required. Rhodiola Rosea has been found to help assist with weight loss, as well as with muscle growth. Rhodiola supplements have been proven to help enhance ATP, or Adenosine Tri-Phosphate levels, similarly to how creatine monohydrate does. ATP is a primary fuel source used by the muscles to function, so the more ATP they have, the more energy they have, and the more efficiently they will be able to work. During exercise, it also enhances glycogen stores within the muscles, which again, are used to power the muscles. The more energy the muscles have, the harder they will work, and the more effective your workouts will become.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Benefits\"\u003eWhat are the benefits of using Rhodiola Rosea supplements?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eSome of the primary benefits associated with Rhodiola Rosea supplements include the following:\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Fat-loss-and-muscle-growth\"\u003eFat loss and muscle growth\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAs mentioned, Rhodiola has been found to increase natural energy levels within the human body, particularly within the muscles. The harder the muscles work, the more calories you will burn, and the more muscle you will potentially be able to build. Many athletes are now supplementing with Rhodiola Rosea supplements for these very reasons.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Improved-health-and-wellness\"\u003eImproved health and wellness\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAnother great benefit of this supplement is the fact that it is crammed full of potent antioxidants and nutrients that strengthen and enhance the immune system. \u003cspan id=\"Improved-mental-health\"\u003eImproved mental health\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eAnother benefit of Rhodiola Rosea is that it can enhance a person’s metal health and well-being. Rhodiola possesses adaptogenic properties that help the body to better cope with stress. It helps the brain to remain calm and relaxed under stressful conditions, plus it helps to regulate serotonin levels, which promote a good night’s sleep and help to enhance our mood by promoting feelings of happiness, relaxation, and confidence. For people suffering with mental health issues such as stress, anxiety, or depression, Rhodiola Rosea is a fantastic product.\u003c\/p\u003e\n\u003cp\u003eOther benefits include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImproved mental health\u003c\/li\u003e\n\u003cli\u003eStronger immune system\u003c\/li\u003e\n\u003cli\u003eCan protect against illness and disease\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan data-sheets-root=\"1\"\u003eSupports energy metabolism when combined with a healthy diet and exercise\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eMuscle growth\u003c\/li\u003e\n\u003cli\u003eImproved athletic performance\u003c\/li\u003e\n\u003cli\u003eIncreased energy levels\u003c\/li\u003e\n\u003cli\u003eHelps regulate mood\u003c\/li\u003e\n\u003cli\u003eAnd more...\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"When-to-take\"\u003eHow and when should it be consumed?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Canada Recommended Dose (capsules):\u003c\/strong\u003e Adults: 1 Capsule(s) 1 - 3 time(s) per day. Not to be taken immediately before bedtime.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Stack\"\u003eWhat can it be stacked with?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eRhodiola Rosea can be stacked with supplements that promote athletic performance, as well as with supplements that promote general health and well-being. For this reason, some supplements that stack well with Rhodiola include the following: Vitamin C, multivitamins, omega 3s, creatine monohydrate, whey protein, BCAAs, and Glucosamine.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Ingredients\"\u003eRhodiola Rosea Ingredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan id=\"Ingredients-per-capsule\"\u003eIngredients Per Capsule\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMedicinal Ingredients (per capsule):\u003c\/strong\u003e Rhodiola (Rhodiola rosea, Root) ............................................................. 200 mg \u003cbr\u003e\u003cstrong\u003eNon-Medicinal Ingredients:\u003c\/strong\u003e Gelatin, Brown Rice Flour.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Side-effects\"\u003ePotential side effects\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAs with all new supplements, always consult your Dr before using any new products, and discontinue usage if you experience any adverse side effects. Pregnant and breastfeeding women should not use this supplement as not enough is yet known about its safety. Although considered very safe, some users have experienced adverse side effects, especially when the recommended daily dosage was exceeded. Potential side effects therefore, include the following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHeadache\u003c\/li\u003e\n\u003cli\u003eNausea\u003c\/li\u003e\n\u003cli\u003eDiarrhea\u003c\/li\u003e\n\u003cli\u003eDizzy spells\u003c\/li\u003e\n\u003cli\u003eHot flushes\u003c\/li\u003e\n\u003cli\u003eStomach cramp\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKnown Adverse Reactions:\u003c\/strong\u003e If you experience irritability or insomnia, discontinue use. \u003cbr\u003e\u003cstrong\u003eContraindications:\u003c\/strong\u003e If you have bipolar disorder or bipolar spectrum disorder, do not use this product.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Warnings\"\u003eWarnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eCaution: Not intended for children, pregnant, or breastfeeding women. Consult a healthcare practitioner prior to use. Consult a healthcare practitioner prior to use if you have health conditions. Store in a cool dry place away from children. Do not use if seal is broken.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Allergen-warnings\"\u003eAllergen warnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAllergy Statement: This product is made in a facility that handles milk products, gluten, shellfish, soy, peanuts and other tree nuts.\u003c\/p\u003e\n\u003cp class=\"italic\"\u003eDisclaimer: The above description does not constitute medical advice and is for informational purposes only and has not been evaluated by Health Canada, CFIA, or FDA. Please consult a properly licensed medical professional before consuming nutritional supplements. This product is not intended to treat, diagnose or cure any disease.\u003c\/p\u003e","brand":"Canadian Protein","offers":[{"title":"Capsules - 90 x 200 mg","offer_id":31453493887023,"sku":"TM7","price":14.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/3241\/7583\/products\/Rhodiola-Rosea-90-Capsules.jpg?v=1610987454"},{"product_id":"st-johns-wort","title":"St John's Wort","description":"\u003cp\u003eSt John’s Wort is considered one of the most effective natural herbal supplements for treating mental health conditions such as stress, anxiety, and depression, and what’s more, it is considered much, much safer than prescription drugs and medications used to treat the same conditions. \u003ca href=\"#Contents\"\u003eRead the full product description for more information.\u003c\/a\u003e\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003e\u003cspan id=\"Contents\"\u003eContents\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv id=\"toc\"\u003e\n\u003cul\u003e\n\u003cli class=\"toclevel-1 tocsection-1\"\u003e\u003ca href=\"#What-is-it\"\u003e\u003cspan class=\"tocnumber\"\u003e1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat is St John's Wort?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-2\"\u003e\u003ca href=\"#How-it-works\"\u003e\u003cspan class=\"tocnumber\"\u003e2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow does it work?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-3\"\u003e\u003ca href=\"#Benefits\"\u003e\u003cspan class=\"tocnumber\"\u003e3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat are the benefits of using St John's Wort Supplements?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-4\"\u003e\u003ca href=\"#Treats-depression\"\u003e\u003cspan class=\"tocnumber\"\u003e3.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eTreats depression\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-5\"\u003e\u003ca href=\"#Weight-loss\"\u003e\u003cspan class=\"tocnumber\"\u003e3.2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eAssists with weight loss\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-6\"\u003e\u003ca href=\"#Fights-infection\"\u003e\u003cspan class=\"tocnumber\"\u003e3.3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eFights infection\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-7\"\u003e\u003ca href=\"#When-to-take\"\u003e\u003cspan class=\"tocnumber\"\u003e4\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow and when should it be consumed?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-8\"\u003e\u003ca href=\"#Stack\"\u003e\u003cspan class=\"tocnumber\"\u003e5\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat can it be stacked with?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-9\"\u003e\u003ca href=\"#Ingredients\"\u003e\u003cspan class=\"tocnumber\"\u003e6\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eSt John's Wort Ingredients\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-10\"\u003e\u003ca href=\"#Ingredients-per-capsule\"\u003e\u003cspan class=\"tocnumber\"\u003e6.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePer Capsule\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-11\"\u003e\u003ca href=\"#Side-effects\"\u003e\u003cspan class=\"tocnumber\"\u003e7\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePotential side effects\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan id=\"What-is-it\"\u003eWhat is St John’s Wort?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eDon’t let it’s unique name fool you, as St John’s Wort is considered to be one of the most effective natural herbal supplements currently available on the market today. Its full botanical name is Hypericum Perforatum and it has been found to possess a number of active compounds and ingredients, including hypercin, hyperforin, and hypericum. These ingredients provide numerous benefits for the human body, including the ability to help treat depression, to promote a good night’s sleep, and even the ability to help fight infection. This perennial herb has been used since the times of the ancient Greeks and it is still very popular to this very day.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"How-it-works\"\u003eHow does it work?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eSt John’s Wort, as previously mentioned, is rich in a number of naturally occurring compounds. In terms of treating depression, stress, and anxiety, it is the hyperforin and hypercin that are especially potent and powerful in these instances. Studies have found that these compounds can help prevent the re-uptake of certain neurotransmitters into the brain, that have been heavily linked with depression. On top of that, the herb also possesses natural anti-bacterial properties, and provides microbial benefits, making it useful for fighting and preventing certain illnesses and diseases. On top of that, there is evidence to suggest that it can help to suppress the appetite, and increase the metabolism slightly, making it a very useful supplement for people trying to lose weight.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Benefits\"\u003eWhat are the benefits of using St John’s Wort Supplements?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eSome of the primary benefits associated with St John’s Wort supplements include the following:\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Treats-depression\"\u003eTreats depression\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eSt John’s Wort is considered to be one of the most effective natural herbal treatments for depression currently on the market. It functions by preventing the re-uptake of certain neurotransmitters within the brain that could cause feelings of depression, as well as precursors for depression, such as stress and anxiety. It can assists with the production of dopamine and endorphins, which are referred to as ‘happy chemicals’ as they help improve a person’s mood. Whilst depression levels can vary on severity, the proof does certainly point to the fact that St John’s Wort could indeed help to treat depression, and other similar conditions.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Weight-loss\"\u003eAssists with weight loss\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eWhilst this is certainly not a natural weight loss supplement, it has been found to assist with weight loss, especially when used in conjunction with a healthy and balanced diet and regular physical exercise regime. St John’s Wort has been found to increase a person’s metabolism, as well as helping to suppress the appetite, which can obviously result in effective weight loss results.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Fights-infection\"\u003eFights infection\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eSt John’s Wort also possesses natural microbial properties that help to ward off infection and illness, which again, is very beneficial for a person’s overall health and well-being.\u003c\/p\u003e\n\u003cp\u003eOther benefits include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePromotes feelings of happiness and confidence\u003c\/li\u003e\n\u003cli\u003eFights depression\u003c\/li\u003e\n\u003cli\u003eTreats other mental health disorders\u003c\/li\u003e\n\u003cli\u003eFights and prevents infection\u003c\/li\u003e\n\u003cli\u003ePromotes weight loss\u003c\/li\u003e\n\u003cli\u003eStrengthens the immune system\u003c\/li\u003e\n\u003cli\u003ePromotes a good night’s sleep\u003c\/li\u003e\n\u003cli\u003eHelps increase energy levels\u003c\/li\u003e\n\u003cli\u003eAnd more...\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"When-to-take\"\u003eHow and when should it be consumed?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Canada Recommended Dose (capsules): \u003c\/strong\u003eAdults: 1 Capsule(s) 3 time(s) per day.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Stack\"\u003eWhat can it be stacked with?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eSt John’s Wort stacks very well with a number of other natural herbal supplements designed to promote mental health and well-being. A great supplement stack for promoting fantastic overall wellness includes the following: St John’s Wort, 5-HTP, Omega 3-6-9, multivitamins, Glucosamine, and Rhodiola Rosea.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Ingredients\"\u003eSt John's Wort Ingredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan id=\"Ingredients-per-capsule\"\u003eIngredients Per Capsule\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMedicinal Ingredients (per capsule):\u003c\/strong\u003e St. John's wort (Hypericum perforatum, Herb top) ....................................... 300 mg \u003cbr\u003e\u003cstrong\u003eNon-Medicinal Ingredients:\u003c\/strong\u003e Brown rice flour, gelatin.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Side-effects\"\u003ePotential side effects\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAs with all new supplements, always consult your doctor before using any new products, and discontinue usage if you experience any adverse side effects. Pregnant and breastfeeding women should consult their doctors before they consider using this supplement. Although considered very safe and effective, some users have experienced adverse side effects with this supplement, especially when the recommended daily intake was exceed. Potential side effects include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHeadache\u003c\/li\u003e\n\u003cli\u003eNausea\u003c\/li\u003e\n\u003cli\u003eStomach cramps\u003c\/li\u003e\n\u003cli\u003eBloating\u003c\/li\u003e\n\u003cli\u003eDiarrhea\u003c\/li\u003e\n\u003cli\u003eHot flushes\u003c\/li\u003e\n\u003cli\u003eMild dizziness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKnown Adverse Reactions:\u003c\/strong\u003e Hypersensitivity, such as an allergy, has been known to occur; in which case, discontinue use. Some people may experience mild gastrointestinal disturbances, nausea, restlessness and\/or headaches. \u003cbr\u003e\u003cstrong\u003eContraindications:\u003c\/strong\u003e Do not use if you are taking anti-cancer medications, blood thinners, antidepressant medications (e.g. selective serotonin reuptake inhibitors (SSRI)), anti-HIV agents, cardiovascular medications, immunosuppressants, and\/or contraceptive medications.\u003c\/p\u003e","brand":"Canadian Protein","offers":[{"title":"Capsules - 90 x 300 mg","offer_id":31453494050863,"sku":"21Y","price":14.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/3241\/7583\/products\/St.-John_s-Wort-90-Capsules.jpg?v=1610987509"},{"product_id":"l-theanine","title":"L-Theanine","description":"\u003cp\u003eL-theanine is absolutely ideal for anyone looking to increase energy levels while simultaneously improving physique and athletic performance. L-theanine supplements can help beat fatigue by boosting energy levels, they can help beat stress, they can boost the immune system, they can enhance mental health and cognitive function, and much more. \u003ca href=\"#Contents\"\u003eRead the full product description for more information.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Contents\"\u003eContents\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv id=\"toc\"\u003e\n\u003cul\u003e\n\u003cli class=\"toclevel-1 tocsection-1\"\u003e\u003ca href=\"#What-is-it\"\u003e\u003cspan class=\"tocnumber\"\u003e1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat is L-Theanine?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-2\"\u003e\u003ca href=\"#How-it-works\"\u003e\u003cspan class=\"tocnumber\"\u003e2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow does it work?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-3\"\u003e\u003ca href=\"#Benefits\"\u003e\u003cspan class=\"tocnumber\"\u003e3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat are the benefits of using L-Theanine Supplements?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-4\"\u003e\u003ca href=\"#Relaxation\"\u003e\u003cspan class=\"tocnumber\"\u003e3.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eRelaxation\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-5\"\u003e\u003ca href=\"#Illness-resistance\"\u003e\u003cspan class=\"tocnumber\"\u003e3.2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eIllness-resistance\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-6\"\u003e\u003ca href=\"#Fights-fatigue\"\u003e\u003cspan class=\"tocnumber\"\u003e3.3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eFights fatigue\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-7\"\u003e\u003ca href=\"#When-to-take\"\u003e\u003cspan class=\"tocnumber\"\u003e4\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow and when should it be consumed?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-8\"\u003e\u003ca href=\"#Stack\"\u003e\u003cspan class=\"tocnumber\"\u003e5\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat can it be stacked with?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-9\"\u003e\u003ca href=\"#Ingredients\"\u003e\u003cspan class=\"tocnumber\"\u003e6\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eL-Theanine collagen Ingredients\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-10\"\u003e\u003ca href=\"#Ingredients-per-capsule\"\u003e\u003cspan class=\"tocnumber\"\u003e6.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePer Capsule\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-11\"\u003e\u003ca href=\"#Side-effects\"\u003e\u003cspan class=\"tocnumber\"\u003e7\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePotential side effects\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan id=\"What-is-it\"\u003eWhat is L-Theanine?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eL-theanine is a naturally occurring amino acid that is found within green tea, and other teas as well for that matter, just in slightly smaller dosages. The amino acid is non-essential, so the body can synthesize it naturally, albeit in much smaller dosages than those that have been shown to be beneficial. This amino acid has antioxidant-like properties, making it very beneficial for people looking to actively improve their health and well-being. Once consumed, it has been found to cause a whole host of changes in an individual’s body chemistry, helping them to relax, to rejuvenate, and much more besides.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"How-it-works\"\u003eHow does it work?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eOnce consumed, L-theanine has the ability to quickly pass the blood-brain barrier, allowing it to very quickly make its way into the brain, where it can then work its magic. The amino acid provides a number of different benefits, and for that reason, it has been found to work in a number of different ways. In terms of stress for example, the amino acid has proved especially beneficial for a number of reasons. Once consumed, L-theanine has been found to gradually slow down the heart rate, as well as to reduce salivary responses to stressful stimuli in people of all ages and genders. The amino acid helps to promote the formation of alpha brainwaves, which serve as a clear indicator of a person being relaxed and calm. Not only that, but as it has antioxidant-like properties, it has also been found to help strengthen the immune system, and to help rid the body of toxins and harmful free-radicals in the process.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Benefits\"\u003eWhat are the benefits of using L-Theanine Supplements?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eSome of the primary benefits associated with using L-theanine supplements include:\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Relaxation\"\u003eRelaxation\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAs previously mentioned, once consumed, l-theanine can quickly cross the blood-brain barrier where it can enhance the production of alpha brainwaves, as well as slowing a person’s heart rate down, and helping them to relax in stressful situations. This is also beneficial as it can help to promote a good night’s sleep as well.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Illness-resistance\"\u003eIllness-resistance\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAs this amino acid is packed full of so many natural healing properties, it has been found time and time again, to be very beneficial for people looking to strengthen their immune systems. L-theanine boosts immunity, it provides resistance to illness and disease, and it provides anti-bacterial and microbial benefits as well.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Fights-fatigue\"\u003eFights-fatigue\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eFor people who are constantly feeling tired and worn down, this could be a sign of adrenal fatigue, which is a medical condition which can lead to other more serious conditions. Studies however, have found that L-theanine supplementation could help to counteract the effects of adrenal fatigue, and it could help to prevent it altogether. This means that it can help people to feel more alert and invigorated, and it can help them to avoid suffering from more serious health conditions.\u003c\/p\u003e\n\u003cp\u003eOther benefits include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBoosts immunity\u003c\/li\u003e\n\u003cli\u003eFights fatigue\u003c\/li\u003e\n\u003cli\u003ePromotes mental health\u003c\/li\u003e\n\u003cli\u003eHelps promote rest and relaxation\u003c\/li\u003e\n\u003cli\u003eHelps boost the immune system\u003c\/li\u003e\n\u003cli\u003eCan prevent illness and disease\u003c\/li\u003e\n\u003cli\u003eProvides topical benefits\u003c\/li\u003e\n\u003cli\u003eIncreases energy\u003c\/li\u003e\n\u003cli\u003eHelps promote rest and relaxation\u003c\/li\u003e\n\u003cli\u003eProvides cognitive health benefits\u003c\/li\u003e\n\u003cli\u003eAnd more...\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"When-to-take\"\u003eHow and when should it be consumed?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Canada Recommended Dose capsules): \u003c\/strong\u003eAdults: 2 Capsule(s) 1 time(s) per day.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Stack\"\u003eWhat can it be stacked with?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eL-theanine can be stacked with a whole host of other supplements designed to provide general health and well-being benefits, although commonly, it is found in the following types of supplement stack: multi-vitamin, omega 3 supplement, glucosamine, BCAAs, whey protein, L-theanine, and casein protein.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Ingredients\"\u003eL-Theanine Ingredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan id=\"Ingredients-per-capsule\"\u003eIngredients Per Capsule\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMedicinal Ingredients (per Capsule):\u003c\/strong\u003e L-Theanine .................................................................................................. 100 mg \u003cbr\u003e\u003cstrong\u003eNon-Medicinal Ingredients:\u003c\/strong\u003e Rice flour, Hydroxypropyl methylcellulose.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Side-effects\"\u003ePotential side effects\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAs with all new supplements, always consult your doctor before using any new products, and discontinue usage immediately, if you experience any adverse side effects. Pregnant and breastfeeding women should consult their doctors before using this product. Although considered one of the safest and healthiest supplements currently on the market, some users have experienced adverse side effects, especially if the recommended daily dosage was exceeded. Potential side effects include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCan interfere with other medicines and treatments\u003c\/li\u003e\n\u003cli\u003eExcessive feelings of drowsiness and letharg\u003c\/li\u003e\n\u003cli\u003eUpset stomach\u003c\/li\u003e\n\u003cli\u003eDiarrhea\u003c\/li\u003e\n\u003cli\u003eConstipation\u003c\/li\u003e\n\u003cli\u003eStomach cramps\u003c\/li\u003e\n\u003cli\u003eIrritability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"Warnings\"\u003eWarnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eCaution: Not intended for children, pregnant, or breastfeeding women. Consult a healthcare practitioner prior to use. Consult a healthcare practitioner prior to use if you have health conditions. Store in a cool dry place away from children. Do not use if seal is broken.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Allergen-warnings\"\u003eAllergen warnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAllergy Statement: This product is made in a facility that handles milk products, gluten, shellfish, soy, peanuts and other tree nuts.\u003c\/p\u003e\n\u003cp class=\"italic\"\u003eDisclaimer: The above description does not constitute medical advice and is for informational purposes only and has not been evaluated by Health Canada, CFIA, or FDA. Please consult a properly licensed medical professional before consuming nutritional supplements. This product is not intended to treat, diagnose or cure any disease.\u003c\/p\u003e","brand":"Canadian Protein","offers":[{"title":"Capsules - 90 x 100 mg","offer_id":31453494149167,"sku":"9UR","price":14.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/3241\/7583\/products\/L-Theanine-90-Capsules.jpg?v=1593717773"},{"product_id":"magnesium-glycinate","title":"Magnesium Glycinate","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eUnlock the potential of Magnesium Glycinate, a cutting-edge supplement designed to elevate your overall health and vitality. Renowned for its exceptional bioavailability, Magnesium Glycinate combines the essential mineral magnesium with the amino acid glycine, delivering a powerful blend that supports various physiological functions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat is Magnesium Glycinate?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eMagnesium Glycinate is a premium magnesium supplement that combines magnesium with the amino acid glycine. Also known as magnesium bisglycinate, this form is highly absorbable and is recognized for its potential benefits in supporting overall health and well-being.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eHow does it work?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eMagnesium Glycinate works by utilizing the bond between magnesium and glycine, facilitating its absorption in the body. The presence of glycine enhances the bioavailability of magnesium, allowing it to effectively contribute to various physiological functions. Magnesium is involved in over 300 enzymatic reactions, impacting energy production, muscle function, and nerve transmission.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat are the benefits of Magnesium Glycinate?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eImproved Sleep:\u003c\/strong\u003e Magnesium is known for its relaxing effects on the nervous system. Magnesium Glycinate may promote better sleep quality by helping to calm the mind and reduce muscle tension.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMuscle Relaxation:\u003c\/strong\u003e Magnesium plays a crucial role in muscle function, and Magnesium Glycinate may help alleviate muscle cramps and promote overall muscle relaxation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eStress Management:\u003c\/strong\u003e Glycine, present in Magnesium Glycinate, has calming properties that may contribute to stress management and anxiety reduction.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eBone Health:\u003c\/strong\u003e Magnesium is essential for bone health, and Magnesium Glycinate provides a well-absorbed form of magnesium that supports bone density and strength.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eHow and when should it be consumed?\u003c\/strong\u003e For optimal results, take one or as directed by a healthcare professional. Magnesium Glycinate can be taken with or without food. Consultation with a healthcare professional is advised for personalized dosages.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eMagnesium Glycinate Ingredients:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMedicinal Ingredients (per capsule):\u003c\/strong\u003e Magnesium (Magnesium bisglycinate) ..................................... 500 mg\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-Medicinal Ingredients:\u003c\/strong\u003e Hypromellose, Cellulose.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Almond, Cashew, Egg, Milk, Peanut, Sesame, Shellfish, Soy, Walnut, Wheat\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eDosage\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eDirections for use (Adults 19 years and older): Take one (1) capsule daily.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat can it be stacked with?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eMagnesium Glycinate can be complemented by other supplements such as Vitamin D, Calcium, and Zinc for comprehensive mineral support. Consultation with a healthcare professional is recommended for personalized supplement regimens.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eRisk information\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eSome people may experience diarrhoea.\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003ePotential side effects\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eWhile Magnesium Glycinate is generally well-tolerated, some individuals may experience mild side effects such as diarrhea or upset stomach. Consult a healthcare professional if adverse reactions persist.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eCaution: Ensure to drink enough fluid before, during, and after exercise. If you are\u003cbr data-mce-fragment=\"1\"\u003epregnant or breastfeeding, consult a healthcare practitioner before using this product. Do not use if safety seal is broken or missing. Store in a cool, dry place. Keep out of reach of children.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eAllergen warnings\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eAllergy Statement: This product is made in a facility that handles Almond, Cashew, Egg, Milk, Peanut, Sesame, Shellfish, Soy, Walnut, Wheat, and other tree nuts.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDisclaimer: The above description is for informational purposes only and has not been evaluated by relevant health authorities. Consult a healthcare professional before consuming nutritional supplements.\u003c\/em\u003e\u003c\/p\u003e","brand":"Canadian Protein","offers":[{"title":"Capsules - 90 x 500 mg","offer_id":41892931764271,"sku":"SZC","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/3241\/7583\/files\/Magnesium-Glycinate-90-Caps.jpg?v=1700701459"}],"url":"https:\/\/canadianprotein.com\/collections\/stress-calm.oembed","provider":"Canadian Protein","version":"1.0","type":"link"}