{"title":"Mental Health Supplements","description":"\u003ch2\u003e\u003cspan id=\"What-is-it\"\u003eWhat are mental health supplements?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eMental health supplements are specially created natural supplements that have been found to have a positive effect on our overall mental health. This means that various mental health supplements will help to improve brain function and strength, memory, focus, mood, and even sleep patterns. Because of this, these various mental health supplements have proven extremely effective against debilitating conditions such as stress, anxiety, depression, insomnia, mental decline, and even degenerative diseases such as Alzheimer’s disease. Some of the more common and potent mental health supplements available include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVitamin D\u003c\/li\u003e\n\u003cli\u003eOmega 3 fatty acids\u003c\/li\u003e\n\u003cli\u003eVitamin B12\u003c\/li\u003e\n\u003cli\u003eAntioxidants such as vitamin C\u003c\/li\u003e\n\u003cli\u003e5 HTP (Hydroxytryptophan)\u003c\/li\u003e\n\u003cli\u003eValerian root\u003c\/li\u003e\n\u003cli\u003eGinkgo Biloba\u003c\/li\u003e\n\u003cli\u003eIron\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"Benefits\"\u003eWhat are the main benefits of mental health supplements?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eWe know their primary benefits, but how exactly do they support the liver, and how else do they benefit the body? Let’s take a look shall we?\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"They-can-combat-stress\"\u003eThey help combat depression\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eOne of the main benefits of liver support supplements is the fact that as they help to support and strengthen the liver, they also indirectly contribute towards muscle growth. Protein is a vital macronutrient required for the growth and repair of our cells, and our muscle tissue. The liver actually synthesizes vital proteins and helps promote protein synthesis, which is a vital part of muscle growth and repair following a workout. The healthier the liver, the more proteins it can produce and the more effective the results will be on muscle tissue.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"They-help-combat-depression\"\u003eThey help improve brain function\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThe liver is a very important organ as it plays a key role in the detoxification and filtration of harmful chemicals, toxins, and free radicals within the body. These harmful ingredients can cause us to become ill, they can poison us, and they can even cause us to suffer from potentially fatal diseases such as cancer. The liver helps to flush these harmful ingredients from the body before they get chance to do any lasting damage, so obviously the healthier and stronger the liver is, the more toxins and chemicals it will be able to rid the body of.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"They-help-improve-brain-function\"\u003eThey promote general health and well-being\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAnother great benefit of liver support supplements is that they also indirectly help to burn fat from the body. We burn fat when we digest our food, and when our metabolisms take the energy stored within them, known as calories, and converts them into glucose energy. The liver actually helps to speed up digestion and helps to metabolize food, so the more we metabolize and convert to energy, the less we store as unsightly and stubborn body fat.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"They-promote-general-health-and-well-being\"\u003eThey help to improve concentration levels and mental focus\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eFinally, another way in which liver support supplements help to benefit the body is that they also promote general health and well-being. They help to protect against numerous illnesses and diseases, and as the liver is a vital organ for filtration, the healthier it is, the less contaminants we will have within our bodies. They help protect against cirrhosis of the liver, hepatitis, and chronic liver disease, and as many of them act as powerful antioxidants, they can also help to fight and prevent cancer as well.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"How-to-use\"\u003eHow should mental health supplements be used?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAgain, as there are a number of different liver support supplements currently available, some may need to be used in a slightly different way to the other. There are some all in one liver support supplements which combine numerous supplements into one. In these types of products, 1 tablet after each meal is the recommended dosage. If using individually however, read the packaging and follow instructions for dosage carefully.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Side-effects\"\u003eAre there any side effects to be wary of?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAlways use as instructed and never exceed the recommended daily dosage. If used as instructed, there are no real dangers to be wary of, but some users may experience mild stomach upset for a few days until their bodies become more used to the supplements. Overconsumption however, could actually ironically damage the liver as well as the kidneys, and could lead to digestive issues and painful stomach cramps.\u003c\/p\u003e","products":[{"product_id":"5-htp","title":"5-HTP (5-Hydroxytryptophan)","description":"\u003cp\u003e5-HTP has been found to provide a number of health benefits including improved mood, improved sleep, and helps with weight management by reducing carbohydrate cravings. It converts internally into a specialist neurotransmitter known as serotonin. This serotonin passes signals between the cells in your brain and helps to regulate your mood and mental well-being. \u003ca href=\"#Contents\"\u003eRead the full product description for more information.\u003c\/a\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch2\u003e\u003cspan id=\"Contents\"\u003e\u003cstrong\u003eContents\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv id=\"toc\"\u003e\n\u003cul\u003e\n\u003cli class=\"toclevel-1 tocsection-2\"\u003e\u003ca href=\"#What-is-it\"\u003e\u003cspan class=\"tocnumber\"\u003e1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat is 5-HTP?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-3\"\u003e\u003ca href=\"#How-it-works\"\u003e\u003cspan class=\"tocnumber\"\u003e2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow does it work?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-4\"\u003e\u003ca href=\"#Benefits\"\u003e\u003cspan class=\"tocnumber\"\u003e3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat are the benefits of 5-HTP?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-5\"\u003e\u003ca href=\"#Improved-mood\"\u003e\u003cspan class=\"tocnumber\"\u003e3.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eImproved mood\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-6\"\u003e\u003ca href=\"#Improved-sleep\"\u003e\u003cspan class=\"tocnumber\"\u003e3.2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eImproved sleep\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-7\"\u003e\u003ca href=\"#Weight-loss\"\u003e\u003cspan class=\"tocnumber\"\u003e3.3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWeight management\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-10\"\u003e\u003ca href=\"#When-to-take\"\u003e\u003cspan class=\"tocnumber\"\u003e4\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow and when should it be taken?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-11\"\u003e\u003ca href=\"#htp-vs-tryptophan\"\u003e\u003cspan class=\"tocnumber\"\u003e5\u003c\/span\u003e \u003cspan class=\"toctext\"\u003e5-HTP vs L-Tryptophan\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-12\"\u003e\u003ca href=\"#Stack\"\u003e\u003cspan class=\"tocnumber\"\u003e6\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat can you stack it with?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-13\"\u003e\u003ca href=\"#Ingredients\"\u003e\u003cspan class=\"tocnumber\"\u003e7\u003c\/span\u003e \u003cspan class=\"toctext\"\u003e5-HTP Ingredients\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-14\"\u003e\u003ca href=\"#Ingredients-per-capsule\"\u003e\u003cspan class=\"tocnumber\"\u003e7.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePer Capsule\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-15\"\u003e\u003ca href=\"#Side-effects\"\u003e\u003cspan class=\"tocnumber\"\u003e8\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePotential 5-HTP side effects\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-16\"\u003e\u003ca href=\"#Allergen-warnings\"\u003e\u003cspan class=\"tocnumber\"\u003e9\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eAllergen warnings\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-17\"\u003e\u003ca href=\"#Reviews\"\u003e\u003cspan class=\"tocnumber\"\u003e10\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eReviews\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan id=\"What-is-it\"\u003eWhat is 5-HTP?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e5-HTP, or 5-Hydroxytryptophan, is actually a chemical by-product from an amino acid known as L-Trytophan. Put simply, it is a chemically modified version of Tryptophan. 5-HTP has been found to provide a number of benefits to the human body, especially when it comes to their mental health and well-being. Your body uses this compound to create a chemical known as serotonin, which is a vital neurotransmitter, particularly for when it comes to mental health.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"How-it-works\"\u003eHow does it work?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eNeurotransmitters are basically special chemicals found in and produced by, the brain, which transmit various signals to other parts of your body. Because of this, they have a key role in determining your overall psychological well-being and how you feel in general. Why is this important? Because 5-HTP actually converts internally into a specialist neurotransmitter which we covered earlier, known as serotonin. This serotonin passes signals between the cells in your brain and helps to regulate your mood, and mental well-being.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Benefits\"\u003eWhat are the benefits of 5-HTP?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAs you’ve probably gathered by now, the main benefits of 5-HTP are psychologically-based and are based around your mental health and well-being, but even so, let’s now take a more in-depth look at some of the more prominent benefits you can expect when taking this supplement:\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Improved-mood\"\u003eImproved mood\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eOne of the main benefits of 5-HTP is the fact that it has been proven to help lift a person’s mood and make them feel better. Because of this, rather than prescription drugs, more and more people suffering with stress, anxiety, and depression, are instead using 5-HTP supplements to help improve their mental health. 5-HTP is converted by the body into serotonin, which is a neurotransmitter responsible for how we feel and function mentally. Put simply, the more serotonin we have, the better we feel.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Improved-sleep\"\u003eImproved sleep\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAnother great benefit of this supplement is the fact that it also helps to promote a healthy night’s sleep. Once the 5-HTP has been converted into serotonin, it then helps us to relax and unwind, which in turn can promote a good night’s sleep. On top of that, serotonin actually helps us to feel sleepy once it gets dark, so again, the more there is, the easier we’ll find it to drift off at night.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Weight-loss\"\u003eWeight management\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eA particularly surprising benefit associated with 5-HTP, is the fact that it does actually appear to function as a very potent and powerful weight management supplement. In one study, two groups of people were separated and were given the same diet and exercise routines to follow for 12 weeks, with the first six weeks being a normal diet, and the second six weeks being a low calorie diet. One group took a 5-HTP supplement, whilst the other group took a placebo. The study noted that the placebo group’s weight stayed the same, whereas those taking 5-HTP, lost between 2 and 3% of their bodyweight.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Increased-energy\"\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003cspan id=\"Better-concentration-and-mental-focus\"\u003eBetter concentration and mental focus\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAs 5-HTP is converted into a neurotransmitter within the brain, not only does this enhance mental health and mood, it also helps to boost concentration and mental focus levels in the process.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"When-to-take\"\u003eHow and when should it be taken?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Canada Recommended Dose (capsules):\u003c\/strong\u003e Adults 1 - 3 Capsule(s) 3 time(s) per day.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"htp-vs-tryptophan\"\u003e5-HTP VS L-Tryptophan\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e5-HTP is produced naturally from the amino acid L-Tryptophan, which can also be purchased as a supplement, so which is better? Well, whilst L-Tryptophan can still provide a number of benefits, particularly those regarding a person’s mental health and well-being, as 5-HTP is a direct precursor to serotonin, this means that it is converted much easier, much quicker, and it is much purer, so therefore, the body has less work to do in order to convert 5-HTP into serotonin as Tryptophan is a precursor to 5-HTP.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Stack\"\u003eWhat can you stack it with?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eFor a potent and effective nootropical stack that helps boost brain function and mental health, many people will stack 5-HTP with \u003ca title=\"L-Tyrosine\" href=\"l-tyrosine\" class=\"alink\"\u003eL-Tyrosine\u003c\/a\u003e, or a natural herbal supplement known as St John’s Wort. These compounds all benefit the brain and a our mental health in different ways, so for anybody dealing with mental health disorders, these types of stacks are certainly worth considering.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Ingredients\"\u003e5-HTP Ingredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan id=\"Ingredients-per-capsule\"\u003eIngredients Per Capsule\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMedicinal Ingredients (per capsule):\u003c\/strong\u003e L-5-HTP (L-5-Hydroxytryptophan, 5-HTP) .................................................................................... 100 Milligrams \u003cbr\u003e\u003cstrong\u003eNon-Medicinal Ingredients:\u003c\/strong\u003e Gelatin, Brown Rice flour.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Side-effects\"\u003ePotential 5-HTP side effects\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eBefore using any new supplement, always take the time to speak with your doctor and let them know what you’re taking. Though rare, some side effects that are possible with 5-HTP include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDizziness\u003c\/li\u003e\n\u003cli\u003eLight headedness\u003c\/li\u003e\n\u003cli\u003eDiarrhea\u003c\/li\u003e\n\u003cli\u003eEMS\u003c\/li\u003e\n\u003cli\u003eDrowsiness\u003c\/li\u003e\n\u003cli\u003eMuscle and joint problems\u003c\/li\u003e\n\u003cli\u003eSerotonin syndrome\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKnown Adverse Reactions:\u003c\/strong\u003e Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Some people may experience diarrhea, nausea, vomiting and abdominal pain. \u003cbr\u003e\u003cstrong\u003eContraindications:\u003c\/strong\u003e Do not use if you have scleroderma.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Warnings\"\u003eWarnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eCaution: Not intended for children, pregnant, or breastfeeding women. Consult a healthcare practitioner prior to use. Consult a healthcare practitioner prior to use if you have health conditions. Store in a cool dry place away from children. Do not use if seal is broken.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Allergen-warnings\"\u003eAllergen warnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAllergy Statement: This product is made in a facility that handles milk products, gluten, shellfish, soy, peanuts and other tree nuts.\u003c\/p\u003e\n\u003cp class=\"italic\"\u003eDisclaimer: The above description does not constitute medical advice and is for informational purposes only and has not been evaluated by Health Canada, CFIA, or FDA. Please consult a properly licensed medical professional before consuming nutritional supplements. This product is not intended to treat, diagnose or cure any disease.\u003c\/p\u003e","brand":"Canadian Protein","offers":[{"title":"Capsules - 90 x 100 mg","offer_id":31453474521135,"sku":"2SV","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/3241\/7583\/products\/5-HTP-90-Capsules.jpg?v=1590776719"},{"product_id":"betaine-anhydrous","title":"Betaine Anhydrous","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cdiv id=\"toc\"\u003e\n\u003cul\u003e\n\u003cli class=\"toclevel-1 tocsection-1\"\u003e\u003ca href=\"#About\"\u003e\u003cspan class=\"tocnumber\"\u003e1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eBetaine Anhydrous\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-2\"\u003e\u003ca href=\"#What-is-it\"\u003e\u003cspan class=\"tocnumber\"\u003e2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat is Betaine Anhydrous?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-3\"\u003e\u003ca href=\"#How-it-works\"\u003e\u003cspan class=\"tocnumber\"\u003e3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow does it work?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-4\"\u003e\u003ca href=\"#Benefits\"\u003e\u003cspan class=\"tocnumber\"\u003e4\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat are the benefits of Betaine Anhydrous?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-5\"\u003e\u003ca href=\"#Health-and-well-being\"\u003e\u003cspan class=\"tocnumber\"\u003e4.1\u003c\/span\u003e Helps support liver function\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-8\"\u003e\u003ca href=\"#When-to-take\"\u003e\u003cspan class=\"tocnumber\"\u003e5\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow and when it should be used\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-9\"\u003e\u003ca href=\"#Anhydrous-vs-hcl\"\u003e\u003cspan class=\"tocnumber\"\u003e6\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eBetaine anhydrous VS Betaine HCL\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-10\"\u003e\u003ca href=\"#Stack\"\u003e\u003cspan class=\"tocnumber\"\u003e7\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat can you stack it with?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-11\"\u003e\u003ca href=\"#Ingredients\"\u003e\u003cspan class=\"tocnumber\"\u003e8\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eBetaine Anhydrous Ingredients\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-12\"\u003e\u003ca href=\"#Ingredients-per-capsule\"\u003e\u003cspan class=\"tocnumber\"\u003e8.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePer Capsule\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-13\"\u003e\u003ca href=\"#Ingredients-per-scoop\"\u003e\u003cspan class=\"tocnumber\"\u003e8.2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePer Scoop\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-14\"\u003e\u003ca href=\"#Side-effects\"\u003e\u003cspan class=\"tocnumber\"\u003e9\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePotential Side Effects\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-15\"\u003e\u003ca href=\"#Cautions-and-warnings\"\u003e\u003cspan class=\"tocnumber\"\u003e10\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eCautions and Warnings\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-16\"\u003e\u003ca href=\"#Allergen-warnings\"\u003e\u003cspan class=\"tocnumber\"\u003e11\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eAllergen warnings\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-17\"\u003e\u003ca href=\"#Reviews\"\u003e\u003cspan class=\"tocnumber\"\u003e12\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eReviews\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan id=\"About\"\u003eBetaine Anhydrous\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eWe all want to look after ourselves as best we can, and we all also have different health and fitness goals and targets in mind. Some of us want to build muscle, whilst others may want to burn fat. Some of us however, may be looking to simply boost our health and well-being, which is where certain supplements can really show their true worth. Betaine Anhydrous for example, is a prime illustration of how a supplement can not only help you look better, but can also help you to be fitter and healthier. If you’ve never heard of betaine anhydrous then you’ll want to read the following, very carefully indeed as we delve deeper into the world of Betaine Anhydrous.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"What-is-it\"\u003eWhat is Betaine Anhydrous?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eBetaine anhydrous is actually a type of vitamin which is derived from choline – another important nutrient. It is found commonly in a number of whole foods, including: seafood, grains, cereals, spinach, and sugar beets. It also actually occurs naturally within the human body and it provides a whole host of health and fitness-related benefits.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"How-it-works\"\u003eHow does it work?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003ePrimarily betaine anhydrous is used by the body to help naturally reduce and regulate homocysteine levels. Homocysteine is actually a potentially toxic ingredient which is produced via the ingestion of meat. Experts have linked homocysteine with a number of harmful medical conditions, including osteoporosis, ocular deformities, skeletal abnormalities, and cardiovascular thrombosis. Betaine anhydrous however, has been found to lower a person’s natural homocysteine levels. The benefits don’t stop there however, as betaine anhydrous has also been found to help play a crucial role in cell function and intestinal function. It is also known as being ‘lipotropic’ which means that it can assist the body with the breakdown of stored body fat, where it is then converted into energy, making it a very potent weight loss supplement in the process. Its precursor is choline, which means that choline must be present for it to work its magic. On top of that, folic acid, and vitamins B12 and B6, are also required for the betaine to function at its full capacity.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Benefits\"\u003eWhat are the benefits of Betaine Anhydrous?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eSome of the primary benefits of betaine anhydrous include the following:\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Health-and-well-being\" mce-data-marked=\"1\"\u003eHelps support liver function\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eFirst and foremost, one of the biggest benefits associated with betaine anhydrous, is the fact that it can help promote health and well-being in individuals of all ages, genders, shapes, and sizes. This is again, largely down to the fact that it helps lower and regulate homocysteine levels in human beings, so various health conditions, including cardiovascular thrombosis, and osteoporosis, can be avoided.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Great-for-the-eyes\"\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"When-to-take\"\u003eHow and when it should be used\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Canada Recommended Dose (capsules):\u003c\/strong\u003e Adults: 1 - 8 Capsule(s) 1 time(s) per day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Canada Recommended Dose (powder):\u003c\/strong\u003e Scoop size: 2 g. Adults: 1 - 2 Scoop(s) 1 time(s) per day.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Anhydrous-vs-hcl\"\u003eBetaine Anhydrous VS betaine HCL\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThere are other forms of betaine supplement currently available, including betaine HCL, or betaine Hydro Chloride. Betaine HCL is actually derived from beets and is often used in order to increase stomach acid levels. Because of this, betaine HCL is best used for maldigestion, in which digestion is affected due to low stomach acid levels. Because of this, the two are very different to one another, with each one providing their own unique advantages and benefits.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Stack\"\u003eWhat can you stack it with?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eBetaine anhydrous is often stacked with creatine monohydrate to help assist with energy production and athletic performance, although many individuals will also stack it with \u003ca title=\"Caffeine\" href=\"caffeine\" class=\"alink\"\u003ecaffeine\u003c\/a\u003e, in order to provide an effective pre-workout formula. Not only that, but stacking with caffeine can also provide some very potent and powerful fat-loss benefits, making it great for people looking to lose weight.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Ingredients\"\u003eBetaine Anhydrous Ingredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan id=\"Ingredients-per-capsule\"\u003ePer Capsule\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMedicinal Ingredients (per capsule):\u003c\/strong\u003e Betaine (1-Carboxy-N,N,N-trimethylmethanaminium inner salt) .......................... 500 Milligrams \u003cbr\u003e\u003cstrong\u003eNon-Medicinal Ingredients:\u003c\/strong\u003e Gelatin.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Ingredients-per-scoop\"\u003ePer Scoop\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMedicinal Ingredients (per scoop):\u003c\/strong\u003e Betaine (1-Carboxy-N,N,N-trimethylmethanaminium inner salt) ............................. 2 Grams \u003cbr\u003e\u003cstrong\u003eNon-Medicinal Ingredients:\u003c\/strong\u003e none.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Side-effects\"\u003ePotential side effects\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAs with all supplements, before using any new supplements you should always consult a doctor first and let them know what you plan on taking and using. Betaine anhydrous is not thought to interact with medications, but even so, caution should be exercised if you are taking other supplements and meds. Pregnant and breast feeding women should not use the supplement as not enough information is yet available. Potential side effects associated with betaine anhydrous usage include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNausea\u003c\/li\u003e\n\u003cli\u003eStomach cramps and upset\u003c\/li\u003e\n\u003cli\u003eSlight increases in both LDL (bad) and HDL (good) cholesterol\u003c\/li\u003e\n\u003cli\u003eDiarrhea\u003c\/li\u003e\n\u003cli\u003eSlight headache and dizzy spells\u003c\/li\u003e\n\u003cli\u003eSlight itching\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"Cautions-and-warnings\"\u003eCautions and Warnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eIf you are pregnant or breastfeeding, consult a health care practitioner prior to use. If you have high cholesterol, consult a health care practitioner prior to use.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Allergen-warnings\"\u003eAllergen warnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAllergy Statement: This product is made in a facility that handles milk products, gluten, shellfish, soy, peanuts and other tree nuts.\u003c\/p\u003e\n\u003cp\u003eThis product may contain milk, gluten, shellfish, soy, peanuts and other tree nuts.\u003c\/p\u003e","brand":"Canadian Protein","offers":[{"title":"Capsules - 120 x 500 mg","offer_id":31453475668015,"sku":"G88","price":19.99,"currency_code":"CAD","in_stock":true},{"title":"Powder - 100 g","offer_id":31453475700783,"sku":"7B6","price":14.99,"currency_code":"CAD","in_stock":false},{"title":"Powder - 454 g (1 lb)","offer_id":31453475733551,"sku":"MWK","price":29.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/3241\/7583\/products\/Betaine-Anhydrous-454g.jpg?v=1590777285"},{"product_id":"gaba","title":"GABA (Gamma-Aminobutyric Acid)","description":"\u003cp\u003eGaba (Gamma-Aminobutyric Acid) is a valuable supplement that s\u003cspan data-sheets-root=\"1\"\u003eupports relaxation and helps maintain healthy sleep patterns\u003c\/span\u003e and s\u003cspan data-sheets-root=\"1\"\u003e\u003cspan\u003eupports post-exercise recovery when used in conjunction wit\u003c\/span\u003e\u003cspan\u003eh a healthy lifestyle\u003c\/span\u003e\u003c\/span\u003e. It also h\u003cspan data-sheets-root=\"1\"\u003eelps to reduce the perception of stress and promotes relaxation without drowsiness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eContents\u003c\/h2\u003e\n\u003cdiv id=\"toc\"\u003e\n\u003cul\u003e\n\u003cli class=\"toclevel-1 tocsection-1\"\u003e\u003ca href=\"#What-is-it\"\u003e\u003cspan class=\"tocnumber\"\u003e1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat is GABA?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-2\"\u003e\u003ca href=\"#How-it-works\"\u003e\u003cspan class=\"tocnumber\"\u003e2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow does it work?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-3\"\u003e\u003ca href=\"#Benefits\"\u003e\u003cspan class=\"tocnumber\"\u003e3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat are the benefits of Gaba supplements?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-4\"\u003e\u003ca href=\"#Improved-mental-health-and-well-being\"\u003e\u003cspan class=\"tocnumber\"\u003e3.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eImproved mental health and well being\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-5\"\u003e\u003ca href=\"#Increased-muscle-mass\"\u003e\u003cspan class=\"tocnumber\"\u003e3.2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eIncreased muscle mass\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-6\"\u003e\u003ca href=\"#Better-weight-management\"\u003e\u003cspan class=\"tocnumber\"\u003e3.3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eBetter weight management\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-7\"\u003e\u003ca href=\"#How-and-when\"\u003e\u003cspan class=\"tocnumber\"\u003e4\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow and when should it be consumed?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-8\"\u003e\u003ca href=\"#Gaba-vs-5-htp\"\u003e\u003cspan class=\"tocnumber\"\u003e5\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eGaba VS 5-HTP\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-9\"\u003e\u003ca href=\"#Stack\"\u003e\u003cspan class=\"tocnumber\"\u003e6\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat can it be stacked with?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-10\"\u003e\u003ca href=\"#Ingredients\"\u003e\u003cspan class=\"tocnumber\"\u003e7\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eGaba Ingredients\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-11\"\u003e\u003ca href=\"#Ingredients-per-capsule\"\u003e\u003cspan class=\"tocnumber\"\u003e7.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePer Capsule\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-12\"\u003e\u003ca href=\"#Ingredients-per-scoop\"\u003e\u003cspan class=\"tocnumber\"\u003e7.2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePer Scoop\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-13\"\u003e\u003ca href=\"#Side-effects\"\u003e\u003cspan class=\"tocnumber\"\u003e8\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePotential side effects\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-14\"\u003e\u003ca href=\"#Cautions-and-warnings\"\u003e\u003cspan class=\"tocnumber\"\u003e9\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eCautions and Warnings\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan id=\"What-is-it\"\u003eWhat is GABA?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eGABA, or Gamma-aminobutyric acid, as it is formally known, is a type of supplement that has been specially designed to help improve a person’s mental health and well-being. Mental health disorders are now more common than ever before, and they are becoming a huge cause for concern, and rightfully so. Not only is Gaba available as a supplement, it is also naturally synthesized in the human body, and it has been found to play a crucial role in how your nervous system functions. Because of this, Gaba supplements are considered beneficial, not only for a person’s mental health and well-being, but it is also beneficial for anybody looking to increase their lean muscle mass in the process.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"How-it-works\"\u003eHow does it work?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eBasically, Gaba functions as a neurotransmitter within the human body, and it helps to assist with the function of the nervous system, as previously mentioned. Experts have found that Gaba can actually inhibit the number of signals being sent to and from the human brain, which in turn can produce a relaxing and calming effect on the body. In terms of bodybuilding and athletic performance however, Gaba is especially popular due to the fact that it does appear as if the supplement can substantially increase your growth hormone levels, which in turn helps assist with the growth and repair of muscle tissue. Studies have found that even a relatively small dosage of just 5g, could substantially increase your growth hormone levels in as little as three hours. Not only that, but it can also inhibit and reduce the amount of cortisol, a stress hormone, found in and produced by, the body, following a strenuous workout. Cortisol is a result of stress, and as Gaba helps provide calming and relaxing effects, the calmer you are, the less cortisol you will produce. Cortisol is responsible for anxiety, it causes spots, it slows down the metabolism, it increases appetite and cravings for junk food, and much more besides. For those reasons alone, Gaba supplements are proving very useful.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Benefits\"\u003eWhat are the benefits of Gaba supplements?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eSome of the primary benefits of Gaba supplements include:\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Improved-mental-health-and-well-being\"\u003eImproved mental health and well being\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eGABA promotes relaxation without drowsiness and helps to reduce the perception of stress.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Increased-muscle-mass\"\u003eIncreased muscle mass\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAnother great benefit of Gaba supplements, is that they also help to assist with the growth of lean muscle mass. Gaba supplements help with hormone regulation and have been found to increase natural growth hormone levels in the human body. Growth hormone assists with the growth and repair of muscle tissue, so the more growth hormone you produce, the more muscular you will become.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Better-weight-management\"\u003eBetter weight management\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAs Gaba has also been found to reduce stress, and stress hormones such as cortisol, it can assist with weight loss, and weight management as better mental health generally means you are less likely to binge eat or comfort eat. The fact that it reduces cortisol is also beneficial as cortisol can lead to cravings for junk food.\u003c\/p\u003e\n\u003cp\u003eOther benefits include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBetter weight management\u003c\/li\u003e\n\u003cli\u003eIncreases in muscle mass\u003c\/li\u003e\n\u003cli\u003eImproved mental focus\u003c\/li\u003e\n\u003cli\u003eImproved mental health and well-being\u003c\/li\u003e\n\u003cli\u003eReductions in stress, anxiety, and depression\u003c\/li\u003e\n\u003cli\u003eIncreased metabolism\u003c\/li\u003e\n\u003cli\u003eIncreased growth hormone levels\u003c\/li\u003e\n\u003cli\u003eBetter hormone regulation\u003c\/li\u003e\n\u003cli\u003eImproved hormone regulation\u003c\/li\u003e\n\u003cli\u003eImproved immunity\u003c\/li\u003e\n\u003cli\u003eBetter sleeping patterns\u003c\/li\u003e\n\u003cli\u003eAnd more...\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"How-and-when\"\u003eHow and when should it be consumed?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Canada Recommended Dose (capsules):\u003c\/strong\u003e Adults: 1 Capsule(s) 1 - 6 time(s) per day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Canada Recommended Dose (powder):\u003c\/strong\u003e Scoop size: 0.75 g. Adults: 1 Scoop(s) 1 - 4 time(s) per day.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Gaba-vs-5-htp\"\u003eGaba VS 5-HTP\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e5-HTP is another supplement that is designed to improve mental health and well-being, and although similar to Gaba, the two are still very unique to one another. 5-HTP for example, is considered more effective for mood-related issues, as it is able to cross the blood brain barrier, but even so, it is not considered to be quite as potent or powerful as Gaba, which is why they are often stacked together.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Stack\"\u003eWhat can it be stacked with?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eFor people looking to boost mental health and well-being Gaba can be stacked with \u003ca title=\"5-HTP\" href=\"5-htp\" class=\"alink\"\u003e5-HTP\u003c\/a\u003e, St John’s Wort, \u003ca title=\"Omega 3 Oils\" href=\"https:\/\/canadianprotein.com\/collections\/omega-supplements\" class=\"alink\"\u003eomega 3 oils\u003c\/a\u003e, \u003ca title=\"Glucosamine Sulfate\" href=\"glucosamine-sulfate\" class=\"alink\"\u003eGlucosamine\u003c\/a\u003e, and a \u003ca title=\"Super-Men-Multivitamin\" href=\"super-men-multivitamin\" class=\"alink\"\u003emulti-vitamin\u003c\/a\u003e supplement. The aforementioned stack is perfect for anybody looking to boost their health and fitness, both physically, and mentally in the process.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Ingredients\"\u003eGaba Ingredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan id=\"Ingredients-per-capsule\"\u003ePer Capsule\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMedicinal Ingredients (per capsule):\u003c\/strong\u003e GABA (gamma-Aminobutyric acid, 4-Aminobutanoic acid) .......................... 500 Milligrams \u003cbr\u003e\u003cstrong\u003eNon-Medicinal Ingredients:\u003c\/strong\u003e Gelatin.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Ingredients-per-scoop\"\u003ePer Scoop\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMedicinal Ingredients (per scoop):\u003c\/strong\u003e GABA (gamma-Aminobutyric acid, 4-Aminobutanoic acid) .......................... 0.75 Grams \u003cbr\u003e\u003cstrong\u003eNon-Medicinal Ingredients:\u003c\/strong\u003e Brown rice flour.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Side-effects\"\u003ePotential side effects\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAlways speak to your doctor before using any new supplement, and discontinue usage if you experience any negative side effects. Pregnant and breastfeeding women should not use this supplement as not enough is known about its safety. Some mild side effects associated with Gaba usage have included:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDizziness\u003c\/li\u003e\n\u003cli\u003eHeadache\u003c\/li\u003e\n\u003cli\u003eDiarrhea\u003c\/li\u003e\n\u003cli\u003eStomach discomfort\u003c\/li\u003e\n\u003cli\u003eConstipation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"Cautions-and-warnings\"\u003eCautions and Warnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eIf symptoms persist or worsen, consult a health care practitioner. If you are pregnant or breastfeeding, consult a health care practitioner prior to use. Do not use with alcohol.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Allergen-warnings\"\u003eAllergen warnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAllergy Statement: This product is made in a facility that handles milk products, gluten, shellfish, soy, peanuts and other tree nuts.\u003c\/p\u003e\n\u003cp class=\"italic\"\u003eDisclaimer: The above description does not constitute medical advice and is for informational purposes only and has not been evaluated by Health Canada, CFIA, or FDA. Please consult a properly licensed medical professional before consuming nutritional supplements. This product is not intended to treat, diagnose or cure any disease.\u003c\/p\u003e","brand":"Canadian Protein","offers":[{"title":"Capsules - 90 x 500 mg","offer_id":31453478453295,"sku":"KN1","price":14.99,"currency_code":"CAD","in_stock":true},{"title":"Powder - 100 g","offer_id":31453478518831,"sku":"SF5","price":9.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/3241\/7583\/products\/Gaba-90-Capsules.jpg?v=1590783753"},{"product_id":"l-tyrosine","title":"L-Tyrosine","description":"\u003ch2\u003e\u003cspan id=\"Contents\"\u003eContents\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv id=\"toc\"\u003e\n\u003cul\u003e\n\u003cli class=\"toclevel-1 tocsection-1\"\u003e\u003ca href=\"#What-is-it\"\u003e\u003cspan class=\"tocnumber\"\u003e1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat is L-Tyrosine?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-2\"\u003e\u003ca href=\"#How-does-it-work\"\u003e\u003cspan class=\"tocnumber\"\u003e2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow does L-Tyrosine work?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-3\"\u003e\u003ca href=\"#Benefits\"\u003e\u003cspan class=\"tocnumber\"\u003e3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat are the main benefits of L-Tyrosine?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-4\"\u003e\u003ca href=\"#Improved-mental-health\"\u003e\u003cspan class=\"tocnumber\"\u003e3.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eImproved mental health\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-5\"\u003e\u003ca href=\"#Increased-muscle-mass\"\u003e\u003cspan class=\"tocnumber\"\u003e3.2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eIncreased muscle mass\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-6\"\u003e\u003ca href=\"#Increased-post-workout\"\u003e\u003cspan class=\"tocnumber\"\u003e3.3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eIncreased post workout\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-7\"\u003e\u003ca href=\"#How-and-when-to-consume\"\u003e\u003cspan class=\"tocnumber\"\u003e4\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow and when should it be consumed?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-8\"\u003e\u003ca href=\"#L-tyrosine-vs-l-dopa\"\u003e\u003cspan class=\"tocnumber\"\u003e5\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eL-Tyrosine VS L-Dopa\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-9\"\u003e\u003ca href=\"#Stack\"\u003e\u003cspan class=\"tocnumber\"\u003e6\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat can it be stacked with?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-10\"\u003e\u003ca href=\"#Ingredients\"\u003e\u003cspan class=\"tocnumber\"\u003e7\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eL-Tyrosine Ingredients\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-11\"\u003e\u003ca href=\"#Ingredients-per-scoop\"\u003e\u003cspan class=\"tocnumber\"\u003e7.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePer Scoop\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-12\"\u003e\u003ca href=\"#Side-effects\"\u003e\u003cspan class=\"tocnumber\"\u003e8\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePotential side effects\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-13\"\u003e\u003ca href=\"#Cautions-and-warnings\"\u003e\u003cspan class=\"tocnumber\"\u003e9\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eCautions and Warnings\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan id=\"What-is-it\"\u003eWhat is L-Tyrosine?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eL-Tyrosine is actually a non-essential amino acid, which means that the body can manufacture it naturally, without having to rely on it coming from dietary sources. Just because we can manufacture it naturally however, this does not mean that we won’t benefit by increasing the amounts that are present within our bodies. This amino acid is found in each and every cell within the human body, and it plays a number vital roles in our health and well-being, and not just those that happen to be related to the health of the brain either. In actual fact, over the years, as well as proving very beneficial for our mental health and well-being, L-Tyrosine has also been found to help increase a person’s muscle mass and post-workout recovery rates in the process.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"How-does-it-work\"\u003eHow does L-Tyrosine work?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eL-Tyrosine works in a number of different ways, and can therefore provide a number of different benefits to the human body, which we’ll be looking at in just a moment. To begin with, Tyrosine helps the body to manufacture vital neurotransmitters that help to regulate your mood, concentration, and focus levels. For example, one of these neurotransmitters is dopamine, which is a chemical that helps us to feel happy and relaxed. Other transmitters include epinephrine and norepinephrine, which help regulate stress responses. Another vital role associated with L-Tyrosine, is that it plays a vital role in protein synthesis, in which the body synthesizes new muscle proteins to replace old or damaged ones. In total, around 20 amino acids are required for protein synthesis to occur, and Tyrosine is one of those 20 and is one of the most important. Protein synthesis is not only essential for muscle growth and repair, it is also vital for the growth and regeneration of new cells.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Benefits\"\u003eWhat are the main benefits of L-Tyrosine?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThere are many different benefits associated with L-Tyrosine supplements, so let’s now take a look at some of the most prominent examples. These include:\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Improved-mental-health\"\u003eImproved mental health\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAs mentioned before, L-Tyrosine plays a vital role in the production of neurotransmitters within the brain, which help to regulate our mood. Dopamine for example, is a neurotransmitter that helps us to feel happy, relaxed, focussed, and content, and so the happier we feel, the less likely we will be to suffer from mental health disorders such as stress or depression.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Increased-muscle-mass\"\u003eIncreased muscle mass\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAnother key benefit of L-Tyrosine, is the fact that it has been proven to increase a person’s muscle mass, due to the fact that it plays a vital role in protein synthesis. When muscle tissues become damaged and destroyed when we exercise and workout, they need to be rebuilt and replaced by bigger and stronger tissues, which is what happens via protein synthesis. If protein synthesis does not take place however, the muscles cannot be replaced or rebuilt.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Increased-post-workout\"\u003eIncreased post workout\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eNot only can protein synthesis help assist with muscle growth, it can also assist with muscle repair, and it can therefore allow you to recover from a workout much quicker than usual. L-Tyrosine supplementation can help keep energy levels sky high, whilst reducing DOMS (Delayed Onset Muscle Soreness) in the process.\u003c\/p\u003e\n\u003cp\u003eOther benefits include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncreased muscle mass\u003c\/li\u003e\n\u003cli\u003eImproved mental health\u003c\/li\u003e\n\u003cli\u003eImproved mental clarity and focus\u003c\/li\u003e\n\u003cli\u003eReduced risk of genererative diseases such as Alzheimer's or Dementia\u003c\/li\u003e\n\u003cli\u003eIncreased recovery times\u003c\/li\u003e\n\u003cli\u003eBetter mood\u003c\/li\u003e\n\u003cli\u003eHealthy nerve function\u003c\/li\u003e\n\u003cli\u003eHealthy thyroid function\u003c\/li\u003e\n\u003cli\u003eHealthy metabolism\u003c\/li\u003e\n\u003cli\u003eAnd more...\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"How-and-when-to-consume\"\u003eHow and when should it be consumed?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Canada Recommended Dose (powder):\u003c\/strong\u003e Scoop size: 5 g. Adults: 2 Scoop(s) 1 - 2 time(s) per day. Take up to one hour before, or during periods of physical stress.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"L-tyrosine-vs-l-dopa\"\u003eL-Tyrosine VS L-Dopa\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAlthough very similar to one another, L-Tyrosine and L-Dopa do still differ slightly. L-Dopa for example, is a chemical that is required by the body to produce dopamine, which as we know, is a neurotransmitter that helps elevate a person’s mood. L-Dopa is actually manufactured from L-Tyrosine, and the main differences are the fact that L-Tyrosine plays a key role in the production of various other neurotransmitters, as well as protein synthesis, whereas L-Dopa is based predominantly around the production of dopamine.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Stack\"\u003eWhat can it be stacked with?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eFor those of you looking for a nootropic stack that benefits the brain and your mental health, L-tyrosine can be stacked with \u003ca class=\"alink\" href=\"5-htp\" title=\"5-HTP\"\u003e5-HTP\u003c\/a\u003e, as well as other natural mood enhancers, such as St John’s Wort. For bodybuilding benefits however, L-Tyrosine is best when stacked with \u003ca class=\"alink\" href=\"https:\/\/canadianprotein.com\/search?type=product\u0026amp;q=creatine\" title=\"Creatine\"\u003eCreatine\u003c\/a\u003e, \u003ca class=\"alink\" href=\"l-glutamine\" title=\"L-Glutamine\"\u003eL-Glutamine\u003c\/a\u003e, \u003ca class=\"alink\" href=\"https:\/\/canadianprotein.com\/collections\/protein-powders\" title=\"Whey Protein\"\u003ewhey protein\u003c\/a\u003e, \u003ca class=\"alink\" href=\"dextrose\" title=\"Dextrose\"\u003eDextrose\u003c\/a\u003e and \u003ca class=\"alink\" href=\"l-leucine\" title=\"L-Leucine\"\u003eL-Leucine\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Ingredients\"\u003eL-Tyrosine Ingredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan id=\"Ingredients-per-scoop\"\u003ePer Scoop\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMedicinal Ingredients (per scoop):\u003c\/strong\u003e L-Tyrosine .......................... 5 Grams \u003cbr\u003e\u003cstrong\u003eNon-Medicinal Ingredients:\u003c\/strong\u003e none.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Side-effects\"\u003ePotential side effects\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAlways speak to your doctor before using any new supplements, and discontinue use if you notice any negative side effects. Pregnant and breastfeeding women should not use this supplement, as not enough is known about its safety. Although very safe, some users have reported the following mild side effects:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOveractive thyroid function\u003c\/li\u003e\n\u003cli\u003eMild stomach cramps\u003c\/li\u003e\n\u003cli\u003eSlight llight headedness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"Cautions-and-warnings\"\u003eCautions and Warnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eConsult a health care practitioner prior to use if you are following a low protein diet. Consult a health care practitioner prior to use if you are pregnant or breastfeeding.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Allergen-warnings\"\u003eAllergen warnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAllergy Statement: This product is made in a facility that handles milk products, gluten, shellfish, soy, peanuts and other tree nuts.\u003c\/p\u003e\n\u003cp class=\"italic\"\u003eDisclaimer: The above description does not constitute medical advice and is for informational purposes only and has not been evaluated by Health Canada, CFIA, or FDA. Please consult a properly licensed medical professional before consuming nutritional supplements. This product is not intended to treat, diagnose or cure any disease.\u003c\/p\u003e","brand":"Canadian Protein","offers":[{"title":"Powder - 454 g (1 lb)","offer_id":31453480878127,"sku":"8JF","price":24.99,"currency_code":"CAD","in_stock":true},{"title":"Powder - 100 g","offer_id":31453480910895,"sku":"QJR","price":12.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/3241\/7583\/products\/L-Tyrosine-454g.jpg?v=1593717940"},{"product_id":"panax-ginseng","title":"Panax Ginseng","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePanax Ginseng is a plant whose root has medicinal properties\u003cstrong data-start=\"56\" data-end=\"121\"\u003e.\u003c\/strong\u003e It helps support cognitive function, immune system health, and physical stamina, and may reduce feelings of fatigue. It is also used as an adaptogen to help the body adapt to stress and provides antioxidants for the maintenance of good health.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eContents\u003c\/h2\u003e\n\u003cdiv id=\"toc\"\u003e\n\u003cul\u003e\n\u003cli class=\"toclevel-1 tocsection-1\"\u003e\u003ca href=\"#What-is-it\"\u003e\u003cspan class=\"tocnumber\"\u003e1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat is Panax Ginseng?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-2\"\u003e\u003ca href=\"#How-does-it-work\"\u003e\u003cspan class=\"tocnumber\"\u003e2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow does it work?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-3\"\u003e\u003ca href=\"#Benefits\"\u003e\u003cspan class=\"tocnumber\"\u003e3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat are the benefits of Panax Ginseng supplements?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-7\"\u003e\u003ca href=\"#How-and-when-to-consume\"\u003e\u003cspan class=\"tocnumber\"\u003e4\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow and when should it be consumed?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-8\"\u003e\u003ca href=\"#Panax-ginseng-vs-red-korean-ginseng\"\u003e\u003cspan class=\"tocnumber\"\u003e5\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePanax Ginseng VS Red Korean Ginseng\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-9\"\u003e\u003ca href=\"#Stacked\"\u003e\u003cspan class=\"tocnumber\"\u003e6\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat can it be stacked with?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-10\"\u003e\u003ca href=\"#Ingredients\"\u003e\u003cspan class=\"tocnumber\"\u003e7\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePanax Ginseng Ingredients\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-11\"\u003e\u003ca href=\"#Ingredients-per-capsule\"\u003e\u003cspan class=\"tocnumber\"\u003e7.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePer Capsule\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-12\"\u003e\u003ca href=\"#Side-effects\"\u003e\u003cspan class=\"tocnumber\"\u003e8\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePotential side effects\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-13\"\u003e\u003ca href=\"#Cautions-and-warnings\"\u003e\u003cspan class=\"tocnumber\"\u003e9\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eCautions and Warnings\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan id=\"What-is-it\"\u003eWhat is Panax Ginseng?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThere are many different forms of ginseng currently available, and although similar and from the same families, each one actually provides a whole host of different health benefits for the human body. Panax ginseng is a natural plant that grows commonly in the wild in locations such as: Korea, far eastern Siberia, and in the northeast of China. The root is still used in Traditional Chinese Medicine (TCM) to this very day, as it has been for thousands of years. The supplement is used for a number of reasons, including: for cognitive health benefits, for sexual health benefits, for mental health benefits, for recovery following intense exercise, for boosting the immune system, and much more besides.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"How-does-it-work\"\u003eHow does it work?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAs panax ginseng provides so many different benefits for the human body, understanding how it works can be tough, due to the fact that it works differently for each benefit that it provides. For sex drive and libido for example, panax ginseng is thought to assist due to the fact that it functions as a potent stress-eliminator, and it promotes a healthy libido and sex drive as a result. The supplement also enhances circulation and blood flow, resulting in increased levels of arousal, and more prominent erections in men. However, it is also rich in potent antioxidants that help eradicate free radicals and toxins from the body, preventing them from attacking our cells and altering their molecular shapes. For the heart, the antioxidant properties are also beneficial, due to the fact that panax ginseng helps to reduce LDL cholesterol oxidation levels, which could result in cardiovascular disease, a heart attack, hypertension, and more. The ginseng is also rich in nootropic compounds that help boost brain health and brain power, whilst reducing stress, depression, and anxiety. The ginseng also provides stimulant-like qualities, similar to those created by caffeine, which can increase physical performance and mental alertness.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Benefits\"\u003eWhat are the benefits of Panax Ginseng supplements?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eSome of the main benefits of panax ginseng supplements include:\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Cancer-prevention\"\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003cspan id=\"Heart-health\"\u003eHeart Health\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAnother benefit of panax ginseng is the fact that it helps to prevent the oxidation of LDL cholesterol in the body, which could then result in blood clots, hypertension, heart disease stroke, and even a heart attack. For heart health, panax ginseng is ideal.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Sexual-health\"\u003eSexual Health\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003ePanax ginseng also helps to increase circulation, resulting in more oxygen-rich blood being pumped around the body. The more oxygen-rich blood that can flow to the genitals, the higher the sex drive will become, and, in men, the more prominent the erections will be.\u003c\/p\u003e\n\u003cp\u003eOther benefits include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncreased sexual health and libido\u003c\/li\u003e\n\u003cli\u003eEnhanced fertility\u003c\/li\u003e\n\u003cli\u003eGreat for the heart\u003c\/li\u003e\n\u003cli\u003eImproved athletic performance\u003c\/li\u003e\n\u003cli\u003eImproved mental health and well-being\u003c\/li\u003e\n\u003cli\u003eIncreased energy levels\u003c\/li\u003e\n\u003cli\u003eIncreased mental focus and stamina\u003c\/li\u003e\n\u003cli\u003eAnd more…\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"How-and-when-to-consume\"\u003eHow and when should it be consumed?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Canada Recommended Dose (capsules):\u003c\/strong\u003e Adults: 1 - 3 Capsule(s) 1 time(s) per day.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Panax-ginseng-vs-red-korean-ginseng\"\u003ePanax Ginseng VS Red Korean Ginseng\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAs mentioned, there are many different forms of ginseng currently available, and although similar, panax ginseng and red Korean ginseng do have their differences. Generally speaking however, the main differences between the two are simply their overall potencies. Red Korean ginseng is considered the weaker, because it contains less ginsenosides. It does however, assist with digestion for individuals suffering with anxiety or stress, but generally speaking, the main differences are simply the potencies of each form of the herb.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Stacked\"\u003eWhat can it be stacked with?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eMost people will stack panax ginseng with supplements such as: \u003ca class=\"alink\" href=\"5-htp\" title=\"5-HTP\"\u003e5-HTP\u003c\/a\u003e, Ginkgo Biloba, and a basic \u003ca class=\"alink\" href=\"omega-3\" title=\"Omega 3\"\u003eOmega 3\u003c\/a\u003e supplement. This is considered to be a very beneficial and potent nootropic supplement stack designed to increase mental health and well-being.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Ingredients\"\u003ePanax Ginseng Ingredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan id=\"Ingredients-per-capsule\"\u003ePer Capsule\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMedicinal Ingredients (per capsule):\u003c\/strong\u003e Panax ginseng (Root) .......................... 200 Milligrams (40 Percent Total ginsenosides, 4 : 1, QCE 800 Milligrams) \u003cbr\u003e\u003cstrong\u003eNon-Medicinal Ingredients:\u003c\/strong\u003e Gelatin, Brown rice flour.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Side-effects\"\u003ePotential side effects\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eBefore using any new supplements, always consult your doctor and discontinue usage if you experience any adverse side effects at all. Pregnant and breastfeeding women should not use this supplement as not enough is known about its overall safety. Although very healthy and beneficial, potential side effects associated with this supplement, include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncreases in blood pressure\u003c\/li\u003e\n\u003cli\u003eDiarrhea\u003c\/li\u003e\n\u003cli\u003eMood swings\u003c\/li\u003e\n\u003cli\u003eDizziness\u003c\/li\u003e\n\u003cli\u003eRashes\u003c\/li\u003e\n\u003cli\u003eA loss of appetite\u003c\/li\u003e\n\u003cli\u003eMild headache\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKnown Adverse Reactions:\u003c\/strong\u003e Some people may experience insomnia, anxiety, or headaches, in which case, discontinue use.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Cautions-and-warnings\"\u003eCautions and Warnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eConsult a health care practitioner prior to use if you are pregnant or breastfeeding. Consult a health care practitioner prior to use if you are taking antidepressant medications. Consult a health care practitioner prior to use if you are taking blood thinners or digoxin. Consult a health care practitioner prior to use if you have diabetes.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Allergen-warnings\"\u003eAllergen warnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAllergy Statement: This product is made in a facility that handles milk products, gluten, shellfish, soy, peanuts and other tree nuts.\u003c\/p\u003e\n\u003cp class=\"italic\"\u003eDisclaimer: The above description does not constitute medical advice and is for informational purposes only and has not been evaluated by Health Canada, CFIA, or FDA. Please consult a properly licensed medical professional before consuming nutritional supplements. This product is not intended to treat, diagnose or cure any disease.\u003c\/p\u003e","brand":"Canadian Protein","offers":[{"title":"Capsules - 90 x 200 mg","offer_id":31453483401263,"sku":"DDB","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/3241\/7583\/products\/Panax-Ginseng-90-Capsules.jpg?v=1610987252"},{"product_id":"zma","title":"ZMA","description":"\u003cp\u003eZMA capsules are a supplement made up of a blend of Zinc Monomethionine Aspartate (30mg), Magnesium Aspartate (450mg), and Vitamin B6 (10.5mg). \u003ca href=\"#Contents\"\u003eRead the full product description for more information.\u003c\/a\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch2\u003e\u003cspan id=\"Contents\"\u003eContents\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv id=\"toc\"\u003e\n\u003cul\u003e\n\u003cli class=\"toclevel-1 tocsection-1\"\u003e\u003ca href=\"#What-is-it\"\u003e\u003cspan class=\"tocnumber\"\u003e1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat is ZMA?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-2\"\u003e\u003ca href=\"#How-it-works\"\u003e2 \u003cspan class=\"toctext\"\u003eHow does it work?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-3\"\u003e\u003ca href=\"#Benefits\"\u003e3 \u003cspan class=\"toctext\"\u003eWhat are the main benefits of ZMA?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-4\"\u003e\u003ca href=\"#Immune-system\"\u003e\u003cspan class=\"tocnumber\"\u003e3.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eImproved immune system\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-5\"\u003e\u003ca href=\"#Testosterone-levels\"\u003e\u003cspan class=\"tocnumber\"\u003e3.2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eIncreased testosterone levels\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-6\"\u003e\u003ca href=\"#Fat-loss\"\u003e\u003cspan class=\"tocnumber\"\u003e3.3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eFat loss\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-7\"\u003e\u003ca href=\"#More-energy\"\u003e\u003cspan class=\"tocnumber\"\u003e3.4\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eMore energy\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-8\"\u003e\u003ca href=\"#When-to-take\"\u003e4 \u003cspan class=\"toctext\"\u003eHow and when it should be taken\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-9\"\u003e\u003ca href=\"#ZMA-vs-Zinc\"\u003e5 \u003cspan class=\"toctext\"\u003eZMA VS Zinc and Magnesium\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-10\"\u003e\u003ca href=\"#Stack\"\u003e6 \u003cspan class=\"toctext\"\u003eWhat can you stack with it?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-11\"\u003e\u003ca href=\"#Ingredients\"\u003e7 \u003cspan class=\"toctext\"\u003eZMA Ingredients\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-12\"\u003e\u003ca href=\"#Ingredients-per-3-capsules\"\u003e\u003cspan class=\"tocnumber\"\u003e7.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePer 3 Capsules\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-13\"\u003e\u003ca href=\"#Side-effects\"\u003e8 \u003cspan class=\"toctext\"\u003ePotential side effects\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan id=\"What-is-it\"\u003eWhat is ZMA?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eZMA is basically a supplement comprised of a selection of zinc, magnesium, and vitamin B6. It has been specially formulated using bioavailable ingredients to help athletes and physically active individuals from losing these essential nutrients as they exercise. These ingredients are all essential for a number of important biological processes within the human body, yet despite this, more than 40% of all adults are deficient in at least one of these ingredients. On top of that, as mentioned, frequent exercise can result in a loss of these nutrients, so replacing them is absolutely vital.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"How-it-works\"\u003eHow does it work?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eZinc, Magnesium and vitamin B6 all play a key role in a number of internal processes within the human body, especially protein synthesis. As we exercise and workout, these nutrients are lost, either via basic metabolic processes, or via perspiration as we sweat. Put simply, ZMA supplements are designed specifically to help replace these lost nutrients. Studies however, have found that increased ZMA ingestion could result in increased athletic performance, which in turn could result in a more aesthetic looking physique. As the nutrients are so vital for so many biological processes within the human body, ensuring we get enough is absolutely essential.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Benefits\"\u003eWhat are the main benefits of ZMA? \u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThere are a number of benefits associated with ZMA, which are related not only to our health and well-being, but also to the way we perform athletically. Here’s a look at some of the most prominent benefits, followed closely by a quick summary:\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Immune-system\"\u003eImproved immune system\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAs mentioned, ZMA plays a vital role in countless internal processes, including in the functioning of the immune system. Studies however, have found that ZMA supplementation can help prevent oxidative stress on the body and can help to boost immunity. The main ingredient responsible for this is the Zinc, though the others are still hugely beneficial. The stronger your immune system, the fitter and healthier you will be as a result.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Testosterone-levels\"\u003eIncreased testosterone levels\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eStudies have also revealed that ZMA supplementation could help to greatly increase a person’s natural testosterone levels, which in turn, will provide countless other benefits. Testosterone is essential for fertility and libido, as well as for muscle growth, strength, athletic ability, and recovery. By increasing your ZMA consumption, you can therefore help increase natural testosterone production, which will provide numerous benefits.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Fat-loss\"\u003eFat loss\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAnother great reason to supplement with ZMA is the fact that it assists with fat loss. To begin with, the ingredients all play a key role in a person’s basic metabolic function, which basically means that the supplement will help boost the metabolism. Not only that, but ZMA supplements also help promote healthy thyroid function, which in turn means that the more active the thyroid is, the more efficient their metabolisms will become as a result.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"More-energy\"\u003eMore energy\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eObviously if your metabolism is more efficient than usual, you will be burn more calories, and convert them into energy much easier. This means that ZMA supplements can help to increase your energy levels, which in turn will make workouts and exercise more efficient.\u003c\/p\u003e\n\u003cp\u003eOther benefits include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFat loss\u003c\/li\u003e\n\u003cli\u003eIncreased energy levels\u003c\/li\u003e\n\u003cli\u003eStrong immune system\u003c\/li\u003e\n\u003cli\u003eReduced risk of ZMA deficiency\u003c\/li\u003e\n\u003cli\u003eImproved athletic performance\u003c\/li\u003e\n\u003cli\u003eIncreased muscle mass\u003c\/li\u003e\n\u003cli\u003eIncreased libido\u003c\/li\u003e\n\u003cli\u003eIncreased post-workout recovery\u003c\/li\u003e\n\u003cli\u003eBetter quality of sleep\u003c\/li\u003e\n\u003cli\u003eIncreased strength levels\u003c\/li\u003e\n\u003cli\u003eAnd more...\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"When-to-take\"\u003eHow and when it should be taken\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Canada Recommended Dose (capsules):\u003c\/strong\u003e Adults: 3 Capsule(s) 1 time(s) per day. Take a few hours before or after taking other medications or natural health products. Take with food. Store in airtight container, protected from light.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"ZMA-vs-Zinc\"\u003eZMA VS Zinc and Magnesium\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eSo, you’re probably wondering why people don’t just simply purchase a zinc supplement and a magnesium supplement and use them individually. ZMA uptakes have been found to be much quicker than when supplementing individually, plus on top of that, ZMA supplements have been found to yield much more impressive strength and athletic performance boosting effects than a zinc and magnesium supplement alone. The vitamin B6 is also a very important factor as it helps boost immunity and general health and well-being in the process.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Stack\"\u003eWhat can you stack with it?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eZMA is a great supplement when used individually, although it can also be stacked with other supplements in the process. Some people for example, will stack ZMA with \u003ca class=\"alink\" title=\"Gaba\" href=\"gaba\"\u003eGABA\u003c\/a\u003e right before bed. Tribulus is a potent testosterone booster, so combining it with ZMA, which also provides T-boosting effects, is a great way of really helping to ramp up your natural testosterone levels. For athletic purposes, some people stack it with creatine monohydrate and for health purposes, stacking it with glutamine is very beneficial, as glutamine has also been found to increase the immune system.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Ingredients\"\u003eZMA Ingredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan id=\"Ingredients-per-3-capsules\"\u003ePer 3 Capsules\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMedicinal Ingredients (per 3 capsules):\u003c\/strong\u003e Zinc (Zinc monomethionine, Zinc aspartate) .......................... 30 Milligrams \u003cbr\u003e Magnesium (Magnesium aspartate) ..................................................................................................... 450 Milligrams \u003cbr\u003e Vitamin B6 (Pyridoxine hydrochloride) ................................................................................................. 10.5 Milligrams \u003cbr\u003e\u003cstrong\u003eNon-Medicinal Ingredients: \u003c\/strong\u003eBrown Rice Flour, Gelatin.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Side-effects\"\u003ePotential side effects\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAs with all supplements, before using any new product you first speak to your doctor and let them know what you plan on using. Whilst ZMA supplements are considered to be amongst some of the safest in the world, some users have still reported mild side effects, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSlight numbness and tingling\u003c\/li\u003e\n\u003cli\u003eUnusual dreams\u003c\/li\u003e\n\u003cli\u003eLoud snoring\u003c\/li\u003e\n\u003cli\u003eIncreased hair growth\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKnown Adverse Reactions:\u003c\/strong\u003e Some people may experience diarrhoea.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Warnings\"\u003eWarnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eCaution: Not intended for children, pregnant, or breastfeeding women. Consult a healthcare practitioner prior to use. Consult a healthcare practitioner prior to use if you have health conditions. Store in a cool dry place away from children. Do not use if seal is broken.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Allergen-warnings\"\u003eAllergen warnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAllergy Statement: This product is made in a facility that handles milk products, gluten, shellfish, soy, peanuts and other tree nuts.\u003c\/p\u003e\n\u003cp class=\"italic\"\u003eDisclaimer: The above description does not constitute medical advice and is for informational purposes only and has not been evaluated by Health Canada, CFIA, or FDA. Please consult a properly licensed medical professional before consuming nutritional supplements. This product is not intended to treat, diagnose or cure any disease.\u003c\/p\u003e","brand":"Canadian Protein","offers":[{"title":"Capsules - 90","offer_id":31453486219311,"sku":"DWF","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/3241\/7583\/products\/ZMA-90-Capsules.jpg?v=1618845144"},{"product_id":"choline-bitartrate","title":"Choline Bitartrate","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cdiv id=\"toc\"\u003e\n\u003cul\u003e\n\u003cli class=\"toclevel-1 tocsection-1\"\u003e\u003ca href=\"#What-is-it\"\u003e\u003cspan class=\"tocnumber\"\u003e1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat is Choline Bitartrate?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-2\"\u003e\u003ca href=\"#How-it-works\"\u003e\u003cspan class=\"tocnumber\"\u003e2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow does it work?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-3\"\u003e\u003ca href=\"#Benefits\"\u003e\u003cspan class=\"tocnumber\"\u003e3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat are the benefits of using Choline Bitartrate Supplements?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-4\"\u003e\u003ca href=\"#Improved-cardiovascular-health\"\u003e\u003cspan class=\"tocnumber\"\u003e3.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eImproved cardiovascular health\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-5\"\u003e\u003ca href=\"#Optimal-fat-metabolism\"\u003e\u003cspan class=\"tocnumber\"\u003e3.2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eOptimal fat metabolism\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-6\"\u003e\u003ca href=\"#Improved-health-and-well-being\"\u003e\u003cspan class=\"tocnumber\"\u003e3.3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eImproved health and well-being\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-7\"\u003e\u003ca href=\"#When-to-take\"\u003e\u003cspan class=\"tocnumber\"\u003e4\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow and when should it be consumed?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-8\"\u003e\u003ca href=\"#Stack\"\u003e\u003cspan class=\"tocnumber\"\u003e5\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat can it be stacked with?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-9\"\u003e\u003ca href=\"#Ingredients\"\u003e\u003cspan class=\"tocnumber\"\u003e6\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eCholine Bitartrate Ingredients\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-10\"\u003e\u003ca href=\"#Ingredients-per-capsule\"\u003e\u003cspan class=\"tocnumber\"\u003e6.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePer Capsule\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-11\"\u003e\u003ca href=\"#Side-effects\"\u003e\u003cspan class=\"tocnumber\"\u003e7\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePotential side effects\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan id=\"What-is-it\"\u003eWhat is choline bitartrate?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eCholine bitartrate is grouped into the B vitamin family, and it is considered to be an essential nutrient, meaning that the body cannot naturally produce enough of it by itself, so it requires it in dietary form. The body can still naturally synthesize choline, however it can only synthesize it in small dosages, of which the amounts produced simply are not high enough to be beneficial. Choline bitartrate plays a number of vital roles in the human body when it comes to health and fitness, yet despite this, studies have found that people still aren’t getting enough naturally. As well as being found in supplement form, choline is also naturally present in various foods, including: meat, fish, eggs, peanuts, and some green leafy vegetables. In supplement form however, choline bitartrate is proving to be one of the most popular variations, in which the choline is combined with a salt, in this case, bitrartrate, which ensures that optimal amounts can be absorbed via the body.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"How-it-works\"\u003eHow does it work?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003ePrimarily, the most choline within the body can be found within lipid (fat) molecules, which are also known as phospholipids. Choline assists with the strengthening of cell membranes, as well as for the natural production of neurostransmitters, which are essential for muscular function and control. Choline can also strengthen the immune system, thereby assisting with the maintenance of a healthy and balanced body and mind. The supplement has also been found to actively work to reduce blood pressure and a person’s resting heart rate, providing numerous cardiovascular benefits as a result.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Benefits\"\u003eWhat are the benefits of using choline bitartrate supplements?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eSome of the primary benefits associated with choline bitartrate supplements include the following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHelps to support liver function \u003c\/li\u003e\n\u003cli\u003eA factor in the maintenance of good health \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"When-to-take\"\u003eHow and when should it be consumed?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Canada Recommended Dose (capsules):\u003c\/strong\u003e Adults: 1 Capsule(s) 1 - 5 time(s) per day.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Stack\"\u003eWhat can it be stacked with?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAs choline bitartrate is a supplement designed to provide overall health and well-being benefits, combining it with a multi-vitamin supplement, vitamin C, omega 3 supplements, and choline citrate for enhanced brain health and function, has been found to be one of the most popular stacks.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Ingredients\"\u003eCholine Bitartrate Ingredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan id=\"Ingredients-per-capsule\"\u003eIngredients Per Capsule\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMedicinal Ingredients (per capsule):\u003c\/strong\u003e Choline Bitartrate ........................................................................ 500 mg \u003cbr\u003e (providing Choline ..... 200 mg)\u003cbr\u003e\u003cstrong\u003eNon-Medicinal Ingredients:\u003c\/strong\u003e Gelatin, Brown Rice Flour.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Side-effects\"\u003ePotential side effects\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAs with all supplements, always consult your doctor before using any new products, and discontinue usage if you experience any adverse side effects. Pregnant and breastfeeding women should consult their doctors to discuss the potential risks associated with using this supplement. Though very beneficial, some users have experienced the following side effects, especially when the recommended daily dosage was exceeded.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDiarrhea\u003c\/li\u003e\n\u003cli\u003eStomach cramps\u003c\/li\u003e\n\u003cli\u003eGas\u003c\/li\u003e\n\u003cli\u003eBloating\u003c\/li\u003e\n\u003cli\u003eNausea\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"Warnings\"\u003eWarnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eCaution: Not intended for children, pregnant, or breastfeeding women. Consult a healthcare practitioner prior to use. Consult a healthcare practitioner prior to use if you have health conditions. Store in a cool dry place away from children. Do not use if seal is broken.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Allergen-warnings\"\u003eAllergen warnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAllergy Statement: This product is made in a facility that handles milk products, gluten, shellfish, soy, peanuts and other tree nuts.\u003c\/p\u003e\n\u003cp class=\"italic\"\u003eDisclaimer: The above description does not constitute medical advice and is for informational purposes only and has not been evaluated by Health Canada, CFIA, or FDA. Please consult a properly licensed medical professional before consuming nutritional supplements. This product is not intended to treat, diagnose or cure any disease.\u003c\/p\u003e","brand":"Canadian Protein","offers":[{"title":"Capsules - 90 x 200 mg","offer_id":31453493526575,"sku":"SWH","price":9.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/3241\/7583\/products\/Choline-Bitartrate-90-Capsules.jpg?v=1590782370"},{"product_id":"glycine","title":"Glycine (capsules)","description":"\u003cp\u003eGlycine is an extremely popular amino acid that plays a key role in creatine synthesis and it is actually the most abundant amino acid located in the entire human body. Many bodybuilders and fitness athletes utilize Glycine as it helps to promote the growth of lean muscle tissue, plus it can provide mental health benefits in the process. \u003ca href=\"#Contents\"\u003eRead the full product description for more information.\u003c\/a\u003e\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003e\u003cspan id=\"Contents\"\u003eContents\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv id=\"toc\"\u003e\n\u003cul\u003e\n\u003cli class=\"toclevel-1 tocsection-1\"\u003e\u003ca href=\"#What-is-it\"\u003e\u003cspan class=\"tocnumber\"\u003e1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat is Glycine?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-2\"\u003e\u003ca href=\"#How-it-works\"\u003e\u003cspan class=\"tocnumber\"\u003e2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow does it work?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-3\"\u003e\u003ca href=\"#Benefits\"\u003e\u003cspan class=\"tocnumber\"\u003e3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat are the benefits of using Glycine Supplements?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-4\"\u003e\u003ca href=\"#Helps-regulate-blood-sugar-levels\"\u003e\u003cspan class=\"tocnumber\"\u003e3.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHelps regulate blood sugar levels\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-5\"\u003e\u003ca href=\"#Improves-digestion\"\u003e\u003cspan class=\"tocnumber\"\u003e3.2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eImproves digestion\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-6\"\u003e\u003ca href=\"#It-benefits-the-nervous-system\"\u003e\u003cspan class=\"tocnumber\"\u003e3.3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eIt benefits the nervous system\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-7\"\u003e\u003ca href=\"#When-to-take\"\u003e\u003cspan class=\"tocnumber\"\u003e4\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow and when should it be consumed?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-8\"\u003e\u003ca href=\"#Stack\"\u003e\u003cspan class=\"tocnumber\"\u003e5\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat can it be stacked with?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-9\"\u003e\u003ca href=\"#Ingredients\"\u003e\u003cspan class=\"tocnumber\"\u003e6\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eGlycine Ingredients\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-10\"\u003e\u003ca href=\"#Ingredients-per-capsule\"\u003e\u003cspan class=\"tocnumber\"\u003e6.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePer Capsule\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-11\"\u003e\u003ca href=\"#Side-effects\"\u003e\u003cspan class=\"tocnumber\"\u003e7\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePotential side effects\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan id=\"What-is-it\"\u003eWhat is Glycine?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eGlycine is a naturally occurring non-essential amino acid that is not only naturally present within the human body, but it is actually the most abundant amino acid located in the human body. As well as that, it is also located in many forms of protein-rich food, such as meats, seafood, fish, and dairy sources. The amino acid is actually one the simplest and most basic, yet that doesn’t make it any less beneficial, as experts have found that it plays a vital role in the production of new muscle proteins. On top of that, when combined with other ingredients, Glycine is also thought to be able to provide numerous other benefits to the human body as well. Within the central nervous system for example, glycine registers as a neurotransmitter, plus it has been found to provide anti-inflammatory benefits to the body, and mental health benefits to the human brain, making it a great compound for helping to alleviate stress, anxiety, erratic behaviour, and depression.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"How-it-works\"\u003eHow does it work?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eGlycine works in many different ways, as it provides different benefits for different parts of the human body. For example, glycine is vital for the construction of healthy and productive DNA strands, as well as RNA strands, which are basically the primary building blocks of our cells. When you consider the fact that we are essentially simply made up of billions upon billions upon billions of cells, the importance of this amino acid quickly becomes clear, and it is clear why it is the most abundant amino acid located in the human body. It is also one of three basic amino acids that are responsible for forming creatine, so it assists with the production of ATP, or Adenosine Tri-Phosphate, which the muscles use as a primary energy source when they work hard. It also functions as a glucogenic amino acid, which ensures that it enables the body to deliver glucose to cells all over the body, thereby helping to regulate and control blood sugar levels. There are also high concentrations of glycine found within the human gall bladder, which is very important as it can assist with digestion as it results in an increased production rate of bile.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Benefits\"\u003eWhat are the benefits of using glycine supplements?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eSome of the primary benefits associated with Glycine supplements include the following:\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Helps-regulate-blood-sugar-levels\"\u003eHelps regulate blood sugar levels\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAs mentioned, Glycine acts as a glucogenic amino acid, allowing it to help regulate and control blood sugar levels. Basically, the glycine helps to control and regulate the amounts of glucose sugars that will be released into a person’s bloodstream via their fat stores and via the liver. It also helps to control the amount of glucose used by skeletal muscles for energy. For people with hypoglycaemia, low energy levels, anaemia, or low blood sugar levels, glycine supplements are ideal.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Improves-digestion\"\u003eImproves digestion\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAnother key benefit of Glycine is the fact that it has been found to improve digestion in people of all ages, sizes, and genders. Glycine helps the gall bladder to produce bile. Bile is a substance which digests and breaks down fatty acids in the stomach, and it assists with nutrient uptake. This means that Glycine supplements can therefore assist with digestion, and with the uptake of nutrients from foods and drinks that you consume.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"It-benefits-the-nervous-system\"\u003eIt benefits the nervous system\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eGlycine also plays a key role in the production of important neurotransmitters within the brain. Studies have found that Glycine can help to therefore reduce mental health issues such as anxiety, stress, and depression, plus it can help promote a good night’s sleep.\u003c\/p\u003e\n\u003cp\u003eOther benefits include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImproved digestion\u003c\/li\u003e\n\u003cli\u003eRegulates blood sugar levels\u003c\/li\u003e\n\u003cli\u003eAssists with ATP production and creatine synthesis\u003c\/li\u003e\n\u003cli\u003eImproves athletic performance\u003c\/li\u003e\n\u003cli\u003eMaintains lean muscle mass\u003c\/li\u003e\n\u003cli\u003eProvides numerous mental health benefits\u003c\/li\u003e\n\u003cli\u003eCan assist with a good night’s sleep\u003c\/li\u003e\n\u003cli\u003eAnd more...\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"When-to-take\"\u003eHow and when should it be consumed?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Canada Recommended Dose (capsules):\u003c\/strong\u003e Adults: 1 Capsule(s) 1 - 3 time(s) per day.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Stack\"\u003eWhat can it be stacked with?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAs glycine is an amino acid, it is often stacked with other amino acids, and is a common ingredient found in many bodybuilding supplement stacks. A great stack for building lean mass would be: Glycine, creatine, BCAAs, Leucine, Whey Protein, and Dextrose.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Ingredients\"\u003eGlycine Ingredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan id=\"Ingredients-per-capsule\"\u003eIngredients Per Capsule\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMedicinal Ingredients (per capsule):\u003c\/strong\u003e Glycine (Aminoacetic acid) ......................................................................... 500 mg \u003cbr\u003e\u003cstrong\u003eNon-Medicinal Ingredients:\u003c\/strong\u003e Gelatin, Brown Rice Flour.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Side-effects\"\u003ePotential side effects\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAs with all supplements, always consult your doctor before using any new products, and discontinue usage if you experience any adverse side effects. Pregnant and breastfeeding women should not use this supplement, as not enough is known about its potential side effects. Although natural and very safe, some users have experienced the following side effects, especially when the recommended daily dosages have been exceeded. Potential side effects include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStomach discomfort\u003c\/li\u003e\n\u003cli\u003eNausea\u003c\/li\u003e\n\u003cli\u003eDizzy spells\u003c\/li\u003e\n\u003cli\u003eLight headedness\u003c\/li\u003e\n\u003cli\u003eExcessive salivation\u003c\/li\u003e\n\u003cli\u003eBloating\u003c\/li\u003e\n\u003cli\u003eStomach cramps\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"Warnings\"\u003eWarnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eCaution: Not intended for children, pregnant, or breastfeeding women. Consult a healthcare practitioner prior to use. Consult a healthcare practitioner prior to use if you have health conditions. Store in a cool dry place away from children. Do not use if seal is broken.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Allergen-warnings\"\u003eAllergen warnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAllergy Statement: This product is made in a facility that handles milk products, gluten, shellfish, soy, peanuts and other tree nuts.\u003c\/p\u003e\n\u003cp class=\"italic\"\u003eDisclaimer: The above description does not constitute medical advice and is for informational purposes only and has not been evaluated by Health Canada, CFIA, or FDA. Please consult a properly licensed medical professional before consuming nutritional supplements. This product is not intended to treat, diagnose or cure any disease.\u003c\/p\u003e","brand":"Canadian Protein","offers":[{"title":"Capsules - 90 x 500 mg","offer_id":31453493788719,"sku":"CEY","price":9.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/3241\/7583\/products\/Glycine-90-Capsules.jpg?v=1590783844"},{"product_id":"rhodiola-rosea","title":"Rhodiola Rosea","description":"\u003cp\u003eRhodiola Rosea is a natural ingredient that is renowned for its numerous health and fitness benefits. Not only does it s\u003cspan data-sheets-root=\"1\"\u003eupport energy metabolism when combined with a healthy diet and exercise\u003c\/span\u003e, but also s\u003cspan data-sheets-root=\"1\"\u003eupports physical performance when combined with regular exercise\u003c\/span\u003e. It is also u\u003cspan data-sheets-root=\"1\"\u003esed as an adaptogen to help the body adapt to stress\u003c\/span\u003e. \u003ca href=\"#Contents\"\u003eRead the full product description for more information.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Contents\"\u003e\u003cstrong\u003eContents\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv id=\"toc\"\u003e\n\u003cul\u003e\n\u003cli class=\"toclevel-1 tocsection-1\"\u003e\u003ca href=\"#What-is-it\"\u003e\u003cspan class=\"tocnumber\"\u003e1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat is Rhodiola Rosea?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-2\"\u003e\u003ca href=\"#How-it-works\"\u003e\u003cspan class=\"tocnumber\"\u003e2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow does it work?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-3\"\u003e\u003ca href=\"#Benefits\"\u003e\u003cspan class=\"tocnumber\"\u003e3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat are the benefits of using Rhodiola Rosea Supplements?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-4\"\u003e\u003ca href=\"#Fat-loss-and-muscle-growth\"\u003e\u003cspan class=\"tocnumber\"\u003e3.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eFat loss and muscle growth \u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-5\"\u003e\u003ca href=\"#Improved-health-and-wellness\"\u003e\u003cspan class=\"tocnumber\"\u003e3.2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eImproved health and wellness \u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-6\"\u003e\u003ca href=\"#Improved-mental-health\"\u003e\u003cspan class=\"tocnumber\"\u003e3.3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eImproved mental health \u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-7\"\u003e\u003ca href=\"#When-to-take\"\u003e\u003cspan class=\"tocnumber\"\u003e4\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow and when should it be consumed?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-8\"\u003e\u003ca href=\"#Stack\"\u003e\u003cspan class=\"tocnumber\"\u003e5\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat can it be stacked with?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-9\"\u003e\u003ca href=\"#Ingredients\"\u003e\u003cspan class=\"tocnumber\"\u003e6\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eRhodiola Rosea Ingredients\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-10\"\u003e\u003ca href=\"#Ingredients-per-capsule\"\u003e\u003cspan class=\"tocnumber\"\u003e6.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePer Capsule\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-11\"\u003e\u003ca href=\"#Side-effects\"\u003e\u003cspan class=\"tocnumber\"\u003e7\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePotential side effects\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan id=\"What-is-it\"\u003eWhat is Rhodiola Rosea?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eRhodiola Rosea is a natural herbal ingredient that is renowned for its medicinal properties. The herb primarily grows at very high altitudes in cooler parts of Asia, as well as in Northern Europe. For centuries it has been used in many naturopathic medicinal herbal remedies, and to this day it is still considered one of the best all round herbal ingredients in the entire world.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"How-it-works\"\u003eHow does it work?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eRhodiola Rosea is considered to be an adaptogen which are phytochemicals that can help to enhance the body’s ability to adapt to certain stressors. It contains a series of potent ingredients including rosin, salidroside, rosarin, and rosavin, which are all the primary components of Rhodiola Rosea’s powerful adaptogenic properties. These components help to provide psychological benefits for the human body, as it can help it to function as a stress-reducing supplement which can help to stabilize a person’s mental health and well-being. On top of that however, it can also function in many different ways, especially where physical endurance is required. Rhodiola Rosea has been found to help assist with weight loss, as well as with muscle growth. Rhodiola supplements have been proven to help enhance ATP, or Adenosine Tri-Phosphate levels, similarly to how creatine monohydrate does. ATP is a primary fuel source used by the muscles to function, so the more ATP they have, the more energy they have, and the more efficiently they will be able to work. During exercise, it also enhances glycogen stores within the muscles, which again, are used to power the muscles. The more energy the muscles have, the harder they will work, and the more effective your workouts will become.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Benefits\"\u003eWhat are the benefits of using Rhodiola Rosea supplements?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eSome of the primary benefits associated with Rhodiola Rosea supplements include the following:\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Fat-loss-and-muscle-growth\"\u003eFat loss and muscle growth\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAs mentioned, Rhodiola has been found to increase natural energy levels within the human body, particularly within the muscles. The harder the muscles work, the more calories you will burn, and the more muscle you will potentially be able to build. Many athletes are now supplementing with Rhodiola Rosea supplements for these very reasons.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Improved-health-and-wellness\"\u003eImproved health and wellness\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAnother great benefit of this supplement is the fact that it is crammed full of potent antioxidants and nutrients that strengthen and enhance the immune system. \u003cspan id=\"Improved-mental-health\"\u003eImproved mental health\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eAnother benefit of Rhodiola Rosea is that it can enhance a person’s metal health and well-being. Rhodiola possesses adaptogenic properties that help the body to better cope with stress. It helps the brain to remain calm and relaxed under stressful conditions, plus it helps to regulate serotonin levels, which promote a good night’s sleep and help to enhance our mood by promoting feelings of happiness, relaxation, and confidence. For people suffering with mental health issues such as stress, anxiety, or depression, Rhodiola Rosea is a fantastic product.\u003c\/p\u003e\n\u003cp\u003eOther benefits include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImproved mental health\u003c\/li\u003e\n\u003cli\u003eStronger immune system\u003c\/li\u003e\n\u003cli\u003eCan protect against illness and disease\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan data-sheets-root=\"1\"\u003eSupports energy metabolism when combined with a healthy diet and exercise\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eMuscle growth\u003c\/li\u003e\n\u003cli\u003eImproved athletic performance\u003c\/li\u003e\n\u003cli\u003eIncreased energy levels\u003c\/li\u003e\n\u003cli\u003eHelps regulate mood\u003c\/li\u003e\n\u003cli\u003eAnd more...\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"When-to-take\"\u003eHow and when should it be consumed?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Canada Recommended Dose (capsules):\u003c\/strong\u003e Adults: 1 Capsule(s) 1 - 3 time(s) per day. Not to be taken immediately before bedtime.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Stack\"\u003eWhat can it be stacked with?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eRhodiola Rosea can be stacked with supplements that promote athletic performance, as well as with supplements that promote general health and well-being. For this reason, some supplements that stack well with Rhodiola include the following: Vitamin C, multivitamins, omega 3s, creatine monohydrate, whey protein, BCAAs, and Glucosamine.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Ingredients\"\u003eRhodiola Rosea Ingredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan id=\"Ingredients-per-capsule\"\u003eIngredients Per Capsule\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMedicinal Ingredients (per capsule):\u003c\/strong\u003e Rhodiola (Rhodiola rosea, Root) ............................................................. 200 mg \u003cbr\u003e\u003cstrong\u003eNon-Medicinal Ingredients:\u003c\/strong\u003e Gelatin, Brown Rice Flour.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Side-effects\"\u003ePotential side effects\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAs with all new supplements, always consult your Dr before using any new products, and discontinue usage if you experience any adverse side effects. Pregnant and breastfeeding women should not use this supplement as not enough is yet known about its safety. Although considered very safe, some users have experienced adverse side effects, especially when the recommended daily dosage was exceeded. Potential side effects therefore, include the following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHeadache\u003c\/li\u003e\n\u003cli\u003eNausea\u003c\/li\u003e\n\u003cli\u003eDiarrhea\u003c\/li\u003e\n\u003cli\u003eDizzy spells\u003c\/li\u003e\n\u003cli\u003eHot flushes\u003c\/li\u003e\n\u003cli\u003eStomach cramp\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKnown Adverse Reactions:\u003c\/strong\u003e If you experience irritability or insomnia, discontinue use. \u003cbr\u003e\u003cstrong\u003eContraindications:\u003c\/strong\u003e If you have bipolar disorder or bipolar spectrum disorder, do not use this product.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Warnings\"\u003eWarnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eCaution: Not intended for children, pregnant, or breastfeeding women. Consult a healthcare practitioner prior to use. Consult a healthcare practitioner prior to use if you have health conditions. Store in a cool dry place away from children. Do not use if seal is broken.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Allergen-warnings\"\u003eAllergen warnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAllergy Statement: This product is made in a facility that handles milk products, gluten, shellfish, soy, peanuts and other tree nuts.\u003c\/p\u003e\n\u003cp class=\"italic\"\u003eDisclaimer: The above description does not constitute medical advice and is for informational purposes only and has not been evaluated by Health Canada, CFIA, or FDA. Please consult a properly licensed medical professional before consuming nutritional supplements. This product is not intended to treat, diagnose or cure any disease.\u003c\/p\u003e","brand":"Canadian Protein","offers":[{"title":"Capsules - 90 x 200 mg","offer_id":31453493887023,"sku":"TM7","price":14.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/3241\/7583\/products\/Rhodiola-Rosea-90-Capsules.jpg?v=1610987454"},{"product_id":"st-johns-wort","title":"St John's Wort","description":"\u003cp\u003eSt John’s Wort is considered one of the most effective natural herbal supplements for treating mental health conditions such as stress, anxiety, and depression, and what’s more, it is considered much, much safer than prescription drugs and medications used to treat the same conditions. \u003ca href=\"#Contents\"\u003eRead the full product description for more information.\u003c\/a\u003e\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003e\u003cspan id=\"Contents\"\u003eContents\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv id=\"toc\"\u003e\n\u003cul\u003e\n\u003cli class=\"toclevel-1 tocsection-1\"\u003e\u003ca href=\"#What-is-it\"\u003e\u003cspan class=\"tocnumber\"\u003e1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat is St John's Wort?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-2\"\u003e\u003ca href=\"#How-it-works\"\u003e\u003cspan class=\"tocnumber\"\u003e2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow does it work?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-3\"\u003e\u003ca href=\"#Benefits\"\u003e\u003cspan class=\"tocnumber\"\u003e3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat are the benefits of using St John's Wort Supplements?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-4\"\u003e\u003ca href=\"#Treats-depression\"\u003e\u003cspan class=\"tocnumber\"\u003e3.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eTreats depression\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-5\"\u003e\u003ca href=\"#Weight-loss\"\u003e\u003cspan class=\"tocnumber\"\u003e3.2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eAssists with weight loss\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-6\"\u003e\u003ca href=\"#Fights-infection\"\u003e\u003cspan class=\"tocnumber\"\u003e3.3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eFights infection\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-7\"\u003e\u003ca href=\"#When-to-take\"\u003e\u003cspan class=\"tocnumber\"\u003e4\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow and when should it be consumed?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-8\"\u003e\u003ca href=\"#Stack\"\u003e\u003cspan class=\"tocnumber\"\u003e5\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat can it be stacked with?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-9\"\u003e\u003ca href=\"#Ingredients\"\u003e\u003cspan class=\"tocnumber\"\u003e6\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eSt John's Wort Ingredients\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-10\"\u003e\u003ca href=\"#Ingredients-per-capsule\"\u003e\u003cspan class=\"tocnumber\"\u003e6.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePer Capsule\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-11\"\u003e\u003ca href=\"#Side-effects\"\u003e\u003cspan class=\"tocnumber\"\u003e7\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePotential side effects\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan id=\"What-is-it\"\u003eWhat is St John’s Wort?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eDon’t let it’s unique name fool you, as St John’s Wort is considered to be one of the most effective natural herbal supplements currently available on the market today. Its full botanical name is Hypericum Perforatum and it has been found to possess a number of active compounds and ingredients, including hypercin, hyperforin, and hypericum. These ingredients provide numerous benefits for the human body, including the ability to help treat depression, to promote a good night’s sleep, and even the ability to help fight infection. This perennial herb has been used since the times of the ancient Greeks and it is still very popular to this very day.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"How-it-works\"\u003eHow does it work?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eSt John’s Wort, as previously mentioned, is rich in a number of naturally occurring compounds. In terms of treating depression, stress, and anxiety, it is the hyperforin and hypercin that are especially potent and powerful in these instances. Studies have found that these compounds can help prevent the re-uptake of certain neurotransmitters into the brain, that have been heavily linked with depression. On top of that, the herb also possesses natural anti-bacterial properties, and provides microbial benefits, making it useful for fighting and preventing certain illnesses and diseases. On top of that, there is evidence to suggest that it can help to suppress the appetite, and increase the metabolism slightly, making it a very useful supplement for people trying to lose weight.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Benefits\"\u003eWhat are the benefits of using St John’s Wort Supplements?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eSome of the primary benefits associated with St John’s Wort supplements include the following:\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Treats-depression\"\u003eTreats depression\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eSt John’s Wort is considered to be one of the most effective natural herbal treatments for depression currently on the market. It functions by preventing the re-uptake of certain neurotransmitters within the brain that could cause feelings of depression, as well as precursors for depression, such as stress and anxiety. It can assists with the production of dopamine and endorphins, which are referred to as ‘happy chemicals’ as they help improve a person’s mood. Whilst depression levels can vary on severity, the proof does certainly point to the fact that St John’s Wort could indeed help to treat depression, and other similar conditions.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Weight-loss\"\u003eAssists with weight loss\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eWhilst this is certainly not a natural weight loss supplement, it has been found to assist with weight loss, especially when used in conjunction with a healthy and balanced diet and regular physical exercise regime. St John’s Wort has been found to increase a person’s metabolism, as well as helping to suppress the appetite, which can obviously result in effective weight loss results.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Fights-infection\"\u003eFights infection\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eSt John’s Wort also possesses natural microbial properties that help to ward off infection and illness, which again, is very beneficial for a person’s overall health and well-being.\u003c\/p\u003e\n\u003cp\u003eOther benefits include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePromotes feelings of happiness and confidence\u003c\/li\u003e\n\u003cli\u003eFights depression\u003c\/li\u003e\n\u003cli\u003eTreats other mental health disorders\u003c\/li\u003e\n\u003cli\u003eFights and prevents infection\u003c\/li\u003e\n\u003cli\u003ePromotes weight loss\u003c\/li\u003e\n\u003cli\u003eStrengthens the immune system\u003c\/li\u003e\n\u003cli\u003ePromotes a good night’s sleep\u003c\/li\u003e\n\u003cli\u003eHelps increase energy levels\u003c\/li\u003e\n\u003cli\u003eAnd more...\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"When-to-take\"\u003eHow and when should it be consumed?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Canada Recommended Dose (capsules): \u003c\/strong\u003eAdults: 1 Capsule(s) 3 time(s) per day.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Stack\"\u003eWhat can it be stacked with?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eSt John’s Wort stacks very well with a number of other natural herbal supplements designed to promote mental health and well-being. A great supplement stack for promoting fantastic overall wellness includes the following: St John’s Wort, 5-HTP, Omega 3-6-9, multivitamins, Glucosamine, and Rhodiola Rosea.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Ingredients\"\u003eSt John's Wort Ingredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan id=\"Ingredients-per-capsule\"\u003eIngredients Per Capsule\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMedicinal Ingredients (per capsule):\u003c\/strong\u003e St. John's wort (Hypericum perforatum, Herb top) ....................................... 300 mg \u003cbr\u003e\u003cstrong\u003eNon-Medicinal Ingredients:\u003c\/strong\u003e Brown rice flour, gelatin.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Side-effects\"\u003ePotential side effects\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAs with all new supplements, always consult your doctor before using any new products, and discontinue usage if you experience any adverse side effects. Pregnant and breastfeeding women should consult their doctors before they consider using this supplement. Although considered very safe and effective, some users have experienced adverse side effects with this supplement, especially when the recommended daily intake was exceed. Potential side effects include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHeadache\u003c\/li\u003e\n\u003cli\u003eNausea\u003c\/li\u003e\n\u003cli\u003eStomach cramps\u003c\/li\u003e\n\u003cli\u003eBloating\u003c\/li\u003e\n\u003cli\u003eDiarrhea\u003c\/li\u003e\n\u003cli\u003eHot flushes\u003c\/li\u003e\n\u003cli\u003eMild dizziness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKnown Adverse Reactions:\u003c\/strong\u003e Hypersensitivity, such as an allergy, has been known to occur; in which case, discontinue use. Some people may experience mild gastrointestinal disturbances, nausea, restlessness and\/or headaches. \u003cbr\u003e\u003cstrong\u003eContraindications:\u003c\/strong\u003e Do not use if you are taking anti-cancer medications, blood thinners, antidepressant medications (e.g. selective serotonin reuptake inhibitors (SSRI)), anti-HIV agents, cardiovascular medications, immunosuppressants, and\/or contraceptive medications.\u003c\/p\u003e","brand":"Canadian Protein","offers":[{"title":"Capsules - 90 x 300 mg","offer_id":31453494050863,"sku":"21Y","price":14.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/3241\/7583\/products\/St.-John_s-Wort-90-Capsules.jpg?v=1610987509"},{"product_id":"l-theanine","title":"L-Theanine","description":"\u003cp\u003eL-theanine is absolutely ideal for anyone looking to increase energy levels while simultaneously improving physique and athletic performance. L-theanine supplements can help beat fatigue by boosting energy levels, they can help beat stress, they can boost the immune system, they can enhance mental health and cognitive function, and much more. \u003ca href=\"#Contents\"\u003eRead the full product description for more information.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Contents\"\u003eContents\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv id=\"toc\"\u003e\n\u003cul\u003e\n\u003cli class=\"toclevel-1 tocsection-1\"\u003e\u003ca href=\"#What-is-it\"\u003e\u003cspan class=\"tocnumber\"\u003e1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat is L-Theanine?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-2\"\u003e\u003ca href=\"#How-it-works\"\u003e\u003cspan class=\"tocnumber\"\u003e2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow does it work?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-3\"\u003e\u003ca href=\"#Benefits\"\u003e\u003cspan class=\"tocnumber\"\u003e3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat are the benefits of using L-Theanine Supplements?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-4\"\u003e\u003ca href=\"#Relaxation\"\u003e\u003cspan class=\"tocnumber\"\u003e3.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eRelaxation\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-5\"\u003e\u003ca href=\"#Illness-resistance\"\u003e\u003cspan class=\"tocnumber\"\u003e3.2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eIllness-resistance\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-6\"\u003e\u003ca href=\"#Fights-fatigue\"\u003e\u003cspan class=\"tocnumber\"\u003e3.3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eFights fatigue\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-7\"\u003e\u003ca href=\"#When-to-take\"\u003e\u003cspan class=\"tocnumber\"\u003e4\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow and when should it be consumed?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-8\"\u003e\u003ca href=\"#Stack\"\u003e\u003cspan class=\"tocnumber\"\u003e5\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat can it be stacked with?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-9\"\u003e\u003ca href=\"#Ingredients\"\u003e\u003cspan class=\"tocnumber\"\u003e6\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eL-Theanine collagen Ingredients\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-10\"\u003e\u003ca href=\"#Ingredients-per-capsule\"\u003e\u003cspan class=\"tocnumber\"\u003e6.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePer Capsule\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-11\"\u003e\u003ca href=\"#Side-effects\"\u003e\u003cspan class=\"tocnumber\"\u003e7\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePotential side effects\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan id=\"What-is-it\"\u003eWhat is L-Theanine?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eL-theanine is a naturally occurring amino acid that is found within green tea, and other teas as well for that matter, just in slightly smaller dosages. The amino acid is non-essential, so the body can synthesize it naturally, albeit in much smaller dosages than those that have been shown to be beneficial. This amino acid has antioxidant-like properties, making it very beneficial for people looking to actively improve their health and well-being. Once consumed, it has been found to cause a whole host of changes in an individual’s body chemistry, helping them to relax, to rejuvenate, and much more besides.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"How-it-works\"\u003eHow does it work?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eOnce consumed, L-theanine has the ability to quickly pass the blood-brain barrier, allowing it to very quickly make its way into the brain, where it can then work its magic. The amino acid provides a number of different benefits, and for that reason, it has been found to work in a number of different ways. In terms of stress for example, the amino acid has proved especially beneficial for a number of reasons. Once consumed, L-theanine has been found to gradually slow down the heart rate, as well as to reduce salivary responses to stressful stimuli in people of all ages and genders. The amino acid helps to promote the formation of alpha brainwaves, which serve as a clear indicator of a person being relaxed and calm. Not only that, but as it has antioxidant-like properties, it has also been found to help strengthen the immune system, and to help rid the body of toxins and harmful free-radicals in the process.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Benefits\"\u003eWhat are the benefits of using L-Theanine Supplements?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eSome of the primary benefits associated with using L-theanine supplements include:\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Relaxation\"\u003eRelaxation\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAs previously mentioned, once consumed, l-theanine can quickly cross the blood-brain barrier where it can enhance the production of alpha brainwaves, as well as slowing a person’s heart rate down, and helping them to relax in stressful situations. This is also beneficial as it can help to promote a good night’s sleep as well.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Illness-resistance\"\u003eIllness-resistance\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAs this amino acid is packed full of so many natural healing properties, it has been found time and time again, to be very beneficial for people looking to strengthen their immune systems. L-theanine boosts immunity, it provides resistance to illness and disease, and it provides anti-bacterial and microbial benefits as well.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Fights-fatigue\"\u003eFights-fatigue\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eFor people who are constantly feeling tired and worn down, this could be a sign of adrenal fatigue, which is a medical condition which can lead to other more serious conditions. Studies however, have found that L-theanine supplementation could help to counteract the effects of adrenal fatigue, and it could help to prevent it altogether. This means that it can help people to feel more alert and invigorated, and it can help them to avoid suffering from more serious health conditions.\u003c\/p\u003e\n\u003cp\u003eOther benefits include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBoosts immunity\u003c\/li\u003e\n\u003cli\u003eFights fatigue\u003c\/li\u003e\n\u003cli\u003ePromotes mental health\u003c\/li\u003e\n\u003cli\u003eHelps promote rest and relaxation\u003c\/li\u003e\n\u003cli\u003eHelps boost the immune system\u003c\/li\u003e\n\u003cli\u003eCan prevent illness and disease\u003c\/li\u003e\n\u003cli\u003eProvides topical benefits\u003c\/li\u003e\n\u003cli\u003eIncreases energy\u003c\/li\u003e\n\u003cli\u003eHelps promote rest and relaxation\u003c\/li\u003e\n\u003cli\u003eProvides cognitive health benefits\u003c\/li\u003e\n\u003cli\u003eAnd more...\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"When-to-take\"\u003eHow and when should it be consumed?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Canada Recommended Dose capsules): \u003c\/strong\u003eAdults: 2 Capsule(s) 1 time(s) per day.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Stack\"\u003eWhat can it be stacked with?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eL-theanine can be stacked with a whole host of other supplements designed to provide general health and well-being benefits, although commonly, it is found in the following types of supplement stack: multi-vitamin, omega 3 supplement, glucosamine, BCAAs, whey protein, L-theanine, and casein protein.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Ingredients\"\u003eL-Theanine Ingredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan id=\"Ingredients-per-capsule\"\u003eIngredients Per Capsule\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMedicinal Ingredients (per Capsule):\u003c\/strong\u003e L-Theanine .................................................................................................. 100 mg \u003cbr\u003e\u003cstrong\u003eNon-Medicinal Ingredients:\u003c\/strong\u003e Rice flour, Hydroxypropyl methylcellulose.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Side-effects\"\u003ePotential side effects\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAs with all new supplements, always consult your doctor before using any new products, and discontinue usage immediately, if you experience any adverse side effects. Pregnant and breastfeeding women should consult their doctors before using this product. Although considered one of the safest and healthiest supplements currently on the market, some users have experienced adverse side effects, especially if the recommended daily dosage was exceeded. Potential side effects include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCan interfere with other medicines and treatments\u003c\/li\u003e\n\u003cli\u003eExcessive feelings of drowsiness and letharg\u003c\/li\u003e\n\u003cli\u003eUpset stomach\u003c\/li\u003e\n\u003cli\u003eDiarrhea\u003c\/li\u003e\n\u003cli\u003eConstipation\u003c\/li\u003e\n\u003cli\u003eStomach cramps\u003c\/li\u003e\n\u003cli\u003eIrritability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"Warnings\"\u003eWarnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eCaution: Not intended for children, pregnant, or breastfeeding women. Consult a healthcare practitioner prior to use. Consult a healthcare practitioner prior to use if you have health conditions. Store in a cool dry place away from children. Do not use if seal is broken.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Allergen-warnings\"\u003eAllergen warnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAllergy Statement: This product is made in a facility that handles milk products, gluten, shellfish, soy, peanuts and other tree nuts.\u003c\/p\u003e\n\u003cp class=\"italic\"\u003eDisclaimer: The above description does not constitute medical advice and is for informational purposes only and has not been evaluated by Health Canada, CFIA, or FDA. Please consult a properly licensed medical professional before consuming nutritional supplements. This product is not intended to treat, diagnose or cure any disease.\u003c\/p\u003e","brand":"Canadian Protein","offers":[{"title":"Capsules - 90 x 100 mg","offer_id":31453494149167,"sku":"9UR","price":14.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/3241\/7583\/products\/L-Theanine-90-Capsules.jpg?v=1593717773"},{"product_id":"ginkgo-biloba","title":"Ginkgo Biloba","description":"\u003cp\u003eGinkgo Biloba is one of the most popular natural herbal medicinal ingredients in the entire world. For centuries the leaves of the Ginkgo Biloba plant have been used in many Traditional Chinese Medicine remedies, and for people looking to improve their general health, including mental health and well-being, this plant is hugely beneficial. \u003ca href=\"#Contents\"\u003eRead the full product description for more information.\u003c\/a\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch2\u003e\u003cspan id=\"Contents\"\u003eContents\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv id=\"toc\"\u003e\n\u003cul\u003e\n\u003cli class=\"toclevel-1 tocsection-1\"\u003e\u003ca href=\"#What-is-it\"\u003e\u003cspan class=\"tocnumber\"\u003e1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat is Ginkgo Biloba?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-2\"\u003e\u003ca href=\"#How-it-works\"\u003e\u003cspan class=\"tocnumber\"\u003e2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow does it work?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-3\"\u003e\u003ca href=\"#Benefits\"\u003e\u003cspan class=\"tocnumber\"\u003e3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat are the benefits of using Ginkgo Biloba Supplements?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-4\"\u003e\u003ca href=\"#Improved-mental-health\"\u003e\u003cspan class=\"tocnumber\"\u003e3.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eImproved mental health\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-5\"\u003e\u003ca href=\"#Improved-cognitive-function\"\u003e\u003cspan class=\"tocnumber\"\u003e3.2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eImproved cognitive function\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-6\"\u003e\u003ca href=\"#Improved-circulation\"\u003e\u003cspan class=\"tocnumber\"\u003e3.3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eImproved circulation\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-7\"\u003e\u003ca href=\"#When-to-take\"\u003e\u003cspan class=\"tocnumber\"\u003e4\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow and when should it be consumed?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-8\"\u003e\u003ca href=\"#Stack\"\u003e\u003cspan class=\"tocnumber\"\u003e5\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat can it be stacked with?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-9\"\u003e\u003ca href=\"#Ingredients\"\u003e\u003cspan class=\"tocnumber\"\u003e6\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eGinkgo Biloba Ingredients\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-10\"\u003e\u003ca href=\"#Ingredients-per-capsule\"\u003e\u003cspan class=\"tocnumber\"\u003e6.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePer Capsule\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-11\"\u003e\u003ca href=\"#Side-effects\"\u003e\u003cspan class=\"tocnumber\"\u003e7\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePotential side effects\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan id=\"What-is-it\"\u003eWhat is Ginkgo Biloba?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eGingko Biloba supplements are derived from the Gingko biloba tree, which is actually one of the oldest species of tree on the face of the earth. Gingko biloba extracts are renowned for their ability to provide general health and well-being benefits to individuals of all ages and genders, which is evident in the fact that the extracts have been used in traditional Chinese medicine for literally hundreds upon hundreds of years. However, more recently, health practitioners and experts have also begun studying the beneficial effects of this natural herbal ingredient, particularly the extracts which are derived from the leaves of the tree. Ginkgo trees also provide an incredibly rancid smelling and inedible fruit. The seed of this fruit however, is the polar opposite to the leaves, as the seeds produced by Ginkgo fruits are toxic and harmful for the human body.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"How-it-works\"\u003eHow does it work?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eGingko biloba provides a number of different benefits for the human body, and because of this, it functions in a variety of different ways. One very potent and impressive benefit associated with Gingko biloba extract however, is that it has been found to have beneficial effects on a person’s dopamine levels. The human brain utilizes chemical messengers including dopamine when it communicates with different aspects of your body to provide different physiological effects. Dopamine for example, has been proven to play a key role in motor movements as well as various mental processes, including motivation, happiness, and concentration. Lower levels of dopamine have been linked with conditions such as: Parkinson’s, stress, depression, and ADHD. Ginkgo biloba however, has been found to enhance dopamine activity within the brain, ensuring that it remains in the brain longer, and in higher dosages. Dopamine is broken down by a compound known as monoamine oxidase, and experts have found that Gingko can actually function as a monoamine oxidase inhibitor, which ensures dopamine levels increase and don’t drop.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Benefits\"\u003eWhat are the benefits of using Ginkgo Biloba Supplements?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eSome of the main benefits associated with Ginkgo supplements include the following:\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Improved-mental-health\"\u003eImproved mental health\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAs mentioned before, lower than average dopamine levels can result in all kinds of medical issues including: stress, anxiety, and depression. Put simply, the more dopamine you have, the happier you’ll feel, and as Gingko has been proven to increase dopamine levels, it is very beneficial indeed, especially from a mental health standpoint.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Improved-cognitive-function\"\u003eImproved cognitive function\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eGingko also helps the brain to function more efficiently, thereby enhancing cognitive function. Supplementing with Gingko may help to enhance concentration levels and motivation levels, plus it can help to reduce the risk of degenerative diseases such as dementia or Alzheimer’s.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Improved-circulation\"\u003eImproved circulation\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAnother benefit of Gingko is the fact that it has been found to help improve circulation in the body, thereby helping to reduce the risks of atherosclerosis, which is basically a hardening of the arteries, which can lead to pain and discomfort whilst walking. As the supplement helps to enhance circulation however, it helps ensure that the arteries remain flexible.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"When-to-take\"\u003eHow and when should it be consumed?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Canada Recommended Dose (capsules): \u003c\/strong\u003eAdults: 1 Capsule(s) 2 time(s) per day.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Stack\"\u003eWhat can it be stacked with?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eGinkgo biloba provides a number of benefits to a person’s health and well-being, though it has to be said that the primary benefits are those regarding mental health and well-being. Because of that, you may wish to stack it with other Nootropical supplements designed to enhance cognitive function and mood in general. Experts have found that Ginkgo Biloba stacks especially well with supplements including: St John’s Wort, 5-HTP, multi-vitamins, vitamin C, Echinacea, and Glucosamine.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Ingredients\"\u003eGinkgo Biloba Ingredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan id=\"Ingredients-per-capsule\"\u003eIngredients Per Capsule\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMedicinal Ingredients (per capsule):\u003c\/strong\u003e Ginkgo biloba (Leaf) ................................................................................... 120 mg \u003cbr\u003e\u003cstrong\u003eNon-Medicinal Ingredients:\u003c\/strong\u003eGelatin\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Side-effects\"\u003ePotential side effects\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAs with all new supplements, always consult your doctor before using any new product, and discontinue usage if you experience any adverse side effects. Pregnant and breastfeeding women should consult their doctors before using this product. Though rare, some users have experienced the following side effects when using Ginkgo supplements, especially if they happened to exceed the recommended daily dosage. Potential side effects include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePossible drug interactions\u003c\/li\u003e\n\u003cli\u003ePotential blood thinning effects\u003c\/li\u003e\n\u003cli\u003eHeadache\u003c\/li\u003e\n\u003cli\u003eDizzy spells\u003c\/li\u003e\n\u003cli\u003ePotential allergic reactions\u003c\/li\u003e\n\u003cli\u003eGas\u003c\/li\u003e\n\u003cli\u003eNausea\u003c\/li\u003e\n\u003cli\u003eDiarrhea\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"Warnings\"\u003eWarnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eCaution: Not intended for children, pregnant, or breastfeeding women. Consult a healthcare practitioner prior to use. Consult a healthcare practitioner prior to use if you have health conditions. Store in a cool dry place away from children. Do not use if seal is broken.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Allergen-warnings\"\u003eAllergen warnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAllergy Statement: This product is made in a facility that handles milk products, gluten, shellfish, soy, peanuts and other tree nuts.\u003c\/p\u003e\n\u003cp class=\"italic\"\u003eDisclaimer: The above description does not constitute medical advice and is for informational purposes only and has not been evaluated by Health Canada, CFIA, or FDA. Please consult a properly licensed medical professional before consuming nutritional supplements. This product is not intended to treat, diagnose or cure any disease.\u003c\/p\u003e","brand":"Canadian Protein","offers":[{"title":"Capsules - 90 x 120 mg","offer_id":31453494181935,"sku":"QPN","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/3241\/7583\/files\/Ginkgo-Biloba-90-Capsules.jpg?v=1692051571"},{"product_id":"melatonin","title":"Melatonin","description":"\u003cp\u003eMelatonin has not only been found to function as a fantastic sleep aid, but it can also help to enhance a person’s mood and cognitive function, it can help prevent migraines, it can strengthen immunity, and it can even enhance a person’s muscle mass. \u003ca href=\"#Contents\"\u003eRead the full product description for more information.\u003c\/a\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch2\u003e\u003cspan id=\"Contents\"\u003eContents\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv id=\"toc\"\u003e\n\u003cul\u003e\n\u003cli class=\"toclevel-1 tocsection-1\"\u003e\u003ca href=\"#What-is-it\"\u003e\u003cspan class=\"tocnumber\"\u003e1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat is Melatonin?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-2\"\u003e\u003ca href=\"#How-it-works\"\u003e\u003cspan class=\"tocnumber\"\u003e2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow does it work?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-3\"\u003e\u003ca href=\"#Benefits\"\u003e\u003cspan class=\"tocnumber\"\u003e3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat are the benefits of using Melatonin Supplements?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-4\"\u003e\u003ca href=\"#Improved-quality-of-sleep\"\u003e\u003cspan class=\"tocnumber\"\u003e3.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eImproved quality of sleep\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-5\"\u003e\u003ca href=\"#Treats-and-prevents-migraines\"\u003e\u003cspan class=\"tocnumber\"\u003e3.2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eTreats-and-prevents-migraines\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-6\"\u003e\u003ca href=\"#Increases-muscle-mass\"\u003e\u003cspan class=\"tocnumber\"\u003e3.3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eIncreases-muscle-mass\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-7\"\u003e\u003ca href=\"#When-to-take\"\u003e\u003cspan class=\"tocnumber\"\u003e4\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow and when should it be consumed?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-8\"\u003e\u003ca href=\"#Stack\"\u003e\u003cspan class=\"tocnumber\"\u003e5\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat can it be stacked with?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-9\"\u003e\u003ca href=\"#Ingredients\"\u003e\u003cspan class=\"tocnumber\"\u003e6\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eMelatonin Ingredients\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-10\"\u003e\u003ca href=\"#Ingredients-per-capsule\"\u003e\u003cspan class=\"tocnumber\"\u003e6.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePer Capsule\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-11\"\u003e\u003ca href=\"#Side-effects\"\u003e\u003cspan class=\"tocnumber\"\u003e7\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePotential side effects\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan id=\"What-is-it\"\u003eWhat is Melatonin? \u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eMelatonin is a natural hormone that can be produced internally via the brain. The pineal gland located within the brain is responsible for creating this hormone and it is considered to be a very beneficial and important hormone indeed. Melatonin is responsible for a person’s awakening patterns and sleeping cycles, and although primarily produced and secreted via the pineal gland within the brain, there are also small dosages of melatonin present in natural foods such as fruits, vegetables, grains, and meats. Of course, to make life even easier, melatonin supplements are also very popular, and they can provide a whole host of different benefits in the process.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"How-it-works\"\u003eHow does it work?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThe human body basically has its very own internal regulatory clock that is responsible for the hours in which you sleep, and when you wake up. That is why people who go to sleep at roughly the same time each night, will wake up at roughly the same time the next day, without having to rely on an alarm clock. The human body clock is responsible for how much melatonin is produced naturally, though there are other factors such as age, diet, and genetics, which is why some people produce more than others. During the evening, melatonin levels within the body begin to creep up, and they peak late at night, before gradually declining as the morning approaches. Our bodies actually produce melatonin based upon how much light is present, as darkness triggers an increase in melatonin secretion, because the body associates darkness with sleep. Common issues such as seasonal affective disorder are influenced by an increase in melatonin, which is why these issues become apparent when there is less light during the day, I.E in winter. However, as we grow older, melatonin levels gradually decline, which can then affect memory, as well as mood due to a lack of sleep. In these cases, melatonin supplements are absolutely ideal.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Benefits\"\u003eWhat are the benefits of using Melatonin supplements?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eSome of the primary benefits associated with melatonin supplements include:\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Improved-quality-of-sleep\"\u003eImproved quality of sleep\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAs mentioned, the primary benefit of melatonin is the fact that it helps the body to feel tired and drift off to sleep at night, plus it influences when we wake up. If a person’s pineal gland is not able to produce enough melatonin, they may find themselves suffering with insomnia, or constantly waking up throughout the night. Melatonin supplements however, can help promote a good night’s sleep, making them very beneficial indeed.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Treats-and-prevents-migraines\"\u003eTreats and prevents migraines\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eStudies have also found that melatonin supplements can help to greatly reduce migraine pain and discomfort, and it can even help to prevent them altogether in some cases. Melatonin provides anti-inflammatory benefits, helping to reduce pain and inflammation in the head, which can cause migraines and headaches.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Increases-muscle-mass\"\u003eIncreases muscle mass\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eNowadays, there are many bodybuilders including melatonin as part of their everyday supplement stacks, due to the fact that melatonin has been found to increase muscle mass. Melatonin helps to trigger the release of anabolic hormones such as Growth Hormone, which has been proven to greatly enhance muscle growth and recovery. The more GH you produce, the more muscle you will build, and the quicker you will recover, so it’s no wonder why bodybuilders are supplementing with melatonin.\u003c\/p\u003e\n\u003cp\u003eOther benefits include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImproved quality of sleep\u003c\/li\u003e\n\u003cli\u003ePrevents insomnia\u003c\/li\u003e\n\u003cli\u003eIncreases muscle mass\u003c\/li\u003e\n\u003cli\u003eAnti-inflammatory properties\u003c\/li\u003e\n\u003cli\u003eTreats migraines and headaches\u003c\/li\u003e\n\u003cli\u003eBoosts the immune system and protects against illness and disease\u003c\/li\u003e\n\u003cli\u003eImproves cognitive health and function\u003c\/li\u003e\n\u003cli\u003eAnd more...\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"When-to-take\"\u003eHow and when should it be consumed?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Canada Recommended Dose (capsules):\u003c\/strong\u003e Adults: 1 Capsule(s) 1 - 3 time(s) per day. Do not drive or use machinery for 5 hours after taking melatonin. Take once a day, at or before bedtime, after darkness has fallen, while travelling, and at destination until adaptation to the new daily pattern. Jet Lag: Take once a day at bedtime after darkness has fallen, while travelling, and at destination until adaptation to the new daily pattern.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Stack\"\u003eWhat can it be stacked with?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eMelatonin can be stacked with a whole variety of different supplements, based upon your goals and targets. For a general health and wellness improving stack however, a great stack may include: melatonin, vitamin C, omega 3, multivitamins, and St John’s Wort.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Ingredients\"\u003eMelatonin Ingredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan id=\"Ingredients-per-capsule\"\u003eIngredients Per Capsule\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMedicinal Ingredients (per capsule):\u003c\/strong\u003e Melatonin (N-Acetyl-5-methoxytryptamine) ...................................................... 3 mg \u003cbr\u003e\u003cstrong\u003eNon-Medicinal Ingredients:\u003c\/strong\u003e Gelatin, Brown Rice Flour.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Side-effects\"\u003ePotential side effects\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAs with all new supplements, always consult your doctor before using any new products, and discontinue usage if you experience any adverse side effects. Pregnant and breastfeeding women should not use this supplement, as not enough is known about its safety. Although considered safe and very beneficial, some users have experienced the following side effects when using this product, especially when the recommended daily dosage was exceeded:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStomach cramps\u003c\/li\u003e\n\u003cli\u003eGas\u003c\/li\u003e\n\u003cli\u003eDiarrhea\u003c\/li\u003e\n\u003cli\u003eConstipation\u003c\/li\u003e\n\u003cli\u003eInteractions with other medications\u003c\/li\u003e\n\u003cli\u003eAnxiety\u003c\/li\u003e\n\u003cli\u003eDizzy spells\u003c\/li\u003e\n\u003cli\u003eNausea\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKnown Adverse Reactions:\u003c\/strong\u003e Mild gastrointestinal symptoms (nausea, vomiting, or cramping) have been known to occur in which case, discontinue use. Rare allergic reactions have been known to occur in which case, discontinue use. \u003cbr\u003e\u003cstrong\u003eContraindications:\u003c\/strong\u003e If you are pregnant or breastfeeding, do not use this product.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Warnings\"\u003eWarnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eCaution: Not intended for children, pregnant, or breastfeeding women. Consult a healthcare practitioner prior to use. Consult a healthcare practitioner prior to use if you have health conditions. Store in a cool dry place away from children. Do not use if seal is broken.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Allergen-warnings\"\u003eAllergen warnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAllergy Statement: This product is made in a facility that handles milk products, gluten, shellfish, soy, peanuts and other tree nuts.\u003c\/p\u003e\n\u003cp class=\"italic\"\u003eDisclaimer: The above description does not constitute medical advice and is for informational purposes only and has not been evaluated by Health Canada, CFIA, or FDA. Please consult a properly licensed medical professional before consuming nutritional supplements. This product is not intended to treat, diagnose or cure any disease.\u003c\/p\u003e","brand":"Canadian Protein","offers":[{"title":"Capsules - 90 x 3 mg","offer_id":31453494280239,"sku":"D1W","price":9.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/3241\/7583\/products\/Melatonin-90-Capsules.jpg?v=1593718350"},{"product_id":"curcumin","title":"Curcumin","description":"\u003cp\u003eCurcumin is renowned for its many healing and medicinal properties, and if used in conjunction with a healthy lifestyle, it can really provide numerous health benefits. \u003ca href=\"#Contents\"\u003eRead the full product description for more information.\u003c\/a\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch2\u003e\u003cspan id=\"Contents\"\u003eContents\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eIn the supplement industry, there’s one supplement that has been turning a lot of heads as of late. That supplement in question is turmeric. The main reason why turmeric has been found to be so healthy however, is because of the fact that it contains an active ingredient known as curcumin. Curcumin is renowned for its many healing and medicinal properties, and if used in conjunction with a healthy lifestyle, it can really provide numerous health benefits.\u003c\/p\u003e\n\u003ch2\u003eWhat is curcumin?\u003c\/h2\u003e\n\u003cp\u003eCurcumin is found within turmeric, but it is not the same as turmeric. Turmeric supplements do indeed contain curcumin, but curcumin supps do not contain turmeric. Curcumin is an active ingredient found within turmeric and it is curcumin that is responsible, primarily at least, for turmeric’s numerous health benefits. Curcumin is one of three curcuminoids found within turmeric, that help to provide it with its health benefits, and its amazingly vibrant golden yellow colour. In most typical servings of turmeric, you will find roughly 8% curcumin. Curcumin supplements, however, obviously provide more concentrated curcumin per serving, which in turn means that they provide more health benefits. Curcumin is perhaps best known for its antioxidant and anti-inflammatory properties, although it provides much more than that.\u003c\/p\u003e\n\u003ch2\u003eHow does it work?\u003c\/h2\u003e\n\u003cp\u003eCurcumin is a very complex ingredient, and because it provides so many different individual health benefits to the human body, it works in a variety of different ways. To keep things as simple as we can however, we’ll now look at how it works with regards to its antioxidant properties, and its anti-inflammatory properties. In the body, inflammation is a natural process, that is actually important. Inflammation helps your body to repair damage to itself, and it helps the body to rid itself of foreign invaders that could cause illness and disease. The problem is that too much inflammation can be bad for us. Increased rates of inflammation can act as precursors for cancer, heart disease, arthritis, chronic pain, metabolic syndrome, Alzheimer’s, cognitive decline, and much more. Curcumin blocks a molecule known as NF-kB which makes its way into our cell nuclei and switches on specific genes which are responsible for inflammation. As curcumin is able to block these molecules, it is able to fight and prevent inflammation. Basically, it functions as a heathy and natural pain-killer, with none of the risky side effects. It also rids the body of toxins and free-radicals, which can attack our cells and cause damage to them via oxidization. Because of its potent antioxidant properties, curcumin can boost immunity and prevent illness and disease.\u003c\/p\u003e\n\u003ch2\u003eWhat are the benefits of curcumin supplements?\u003c\/h2\u003e\n\u003cp\u003eNow we’ll look at some of the main benefits of curcumin:\u003c\/p\u003e\n\u003ch3\u003eAnti-inflammatory\u003c\/h3\u003e\n\u003cp\u003eAs we just looked at above, Curcumin is able to block and prevent inflammation in your body on a molecular level. It blocks molecules responsible for causing inflammation in the body, making it a wonderful supplement for people suffering from joint pain, headaches, or any other medical conditions which have been linked to inflammation.\u003c\/p\u003e\n\u003ch3\u003eBoosts immunity\u003c\/h3\u003e\n\u003cp\u003eBecause curcumin is a powerful antioxidant, it helps to boost the immune system and thereby help to keep you fit and healthy. Oxidation is a process in the body that is responsible for cellular damage and mutation. Helping to fight and prevent oxidation is therefore an essential part of any healthy living regime, which is why curcumin’s potent antioxidant properties have been found to be so useful.\u003c\/p\u003e\n\u003ch3\u003eNatural pain-relief\u003c\/h3\u003e\n\u003cp\u003eEven though this benefit has been mentioned in the anti-inflammatory section, we feel that it’s so important and beneficial that we’ve given it its own section. Curcumin serves as a natural form of pain-relief, meaning that it can help to fight pain and discomfort in a number of ways. Whether you suffer from headaches, joint pain, injury, arthritis, or just general discomfort, curcumin is a very effective supplement to have at your disposal. Furthermore, it’s much safer than many lab-created pain-killing drugs and medications.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch2\u003eDosage\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDirections for use (Adults):\u003c\/strong\u003e Take 1 capsule, 3 times daily.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Ingredients\"\u003eCurcumin Ingredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan id=\"Ingredients-per-capsule\"\u003eIngredients Per Capsule\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMedicinal Ingredients (per capsule):\u003c\/strong\u003e Curcumin (Curcuma longa rhizome) ................................. 400 mg \u003cbr\u003ePiperine (Piper nigrum fruit) ................................. 4.6 mg \u003cbr\u003e \u003cstrong\u003eNon-Medicinal Ingredients:\u003c\/strong\u003e Microcrystalline cellulose, magnesium stearate, hypromellose, gelatin.\u003c\/p\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003cp\u003eConsult a health care practitioner prior to use if you are pregnant or breastfeeding, have gallstones or a bile duct obstruction, or if you have stomach ulcers or excess stomach acid. Consult a health care practitioner prior to use if you are taking antiplatelet medication or blood thinners. Consult a health care practitioner if symptoms persist or worsen. For use beyond 12 weeks, consult a health care practitioner. If you are taking any other medications or natural health products, consult a health care practitioner prior to use, as piperine may alter their effectiveness.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Warnings\"\u003eWarnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eCaution: Not intended for children, pregnant, or breastfeeding women. Consult a healthcare practitioner prior to use. Consult a healthcare practitioner prior to use if you have health conditions. Store in a cool dry place away from children. Do not use if seal is broken.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Allergen-warnings\"\u003eAllergen warnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAllergy Statement: This product is made in a facility that handles milk products, gluten, shellfish, soy, peanuts and other tree nuts.\u003c\/p\u003e\n\u003cp class=\"italic\"\u003eDisclaimer: The above description does not constitute medical advice and is for informational purposes only and has not been evaluated by Health Canada, CFIA, or FDA. Please consult a properly licensed medical professional before consuming nutritional supplements. This product is not intended to treat, diagnose or cure any disease.\u003c\/p\u003e","brand":"Canadian Protein","offers":[{"title":"Capsules - 90 x 400 mg","offer_id":31453522460719,"sku":"S5R","price":29.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/3241\/7583\/products\/Curcumin-90-Capsules.jpg?v=1610994606"},{"product_id":"alpha-gpc","title":"Alpha GPC","description":"\u003cp\u003eAlpha GPC, also known scientifically as L\u003cspan data-mce-fragment=\"1\"\u003e-Alpha Glycerylphosphorylcholine\u003c\/span\u003e, is a supplement containing choline that is renowned for its performance enhancing benefits, as well as its Nootropic characteristics. \u003ca href=\"#Contents\"\u003eRead the full product description for more information.\u003c\/a\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch2\u003e\u003cspan id=\"Contents\"\u003eWhat is Alpha GPC?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAs we just mentioned in our intro, Alpha GPC contains choline. In fact, it is sometimes known as choline alfoscerate. Basically, it is a combination of choline and a molecule known as \u003cspan data-mce-fragment=\"1\"\u003eGlycerylphosphorylcholine\u003c\/span\u003e. It is a phospholipid which is actually isolated from soy. Recently it has created waves in the world of health and fitness as there is very strong evidence to suggest that this supplement not only supports cognitive health and function – making it great for the brain, it also helps to promote increases in muscle strength and power outputs, and it can potentially help stimulate the production of growth hormone, which is essential for muscle growth and recovery.\u003c\/p\u003e\n\u003ch2\u003eHow does it work?\u003c\/h2\u003e\n\u003cp\u003eAlpha GPC works in a variety of ways. Because of its molecular structure, it contains a lipid tail which enables neuronal cell membranes to incorporate it and absorb it. Now bound to the membranes of said cells, this choline-containing molecule provides the cells with the required compounds needed to enable them to perform acetylcholine neurotransmitter synthesis. Basically, in simple terms, Alpha GPC helps to positively stimulate systems in your body which are responsible for cognitive functions such as memory, thinking, and reacting. This is why Alpha GPC is renowned for its Nootropical benefits.\u003c\/p\u003e\n\u003ch2\u003eWhat are the benefits of Alpha GPC?\u003c\/h2\u003e\n\u003cp\u003eThere are a number of key benefits associated with Alpha GPC, these include the following:\u003c\/p\u003e\n\u003ch3\u003eImproved cognitive health and function\u003c\/h3\u003e\n\u003cp\u003eFirst and foremost, we’ll begin by looking at what helped to get Alpha GPC where it is today. As we looked at above, Alpha GPC works by stimulating the cholinergic system in the body, which is responsible for cognitive health and function. It helps provide cells with the compounds needed for them to function as they should. Alpha GPC can not only improve short and long-term memory, it has also been found to potentially help protect against degenerative conditions affecting the brain such as Dementia and Alzheimer’s. This in itself, makes it a very promising supplement.\u003c\/p\u003e\n\u003ch3\u003eIncreased strength and power\u003c\/h3\u003e\n\u003cp\u003eSo far, we’ve focussed on the cognitive health benefits of Alpha GPC, but now we’re going to look at the reason why bodybuilders and strength athletes are also supplement with this product. Studies have found that Alpha GPC can help individuals to generate more explosive strength and power. In fact, one study determined that Alpha GPC supplementation could help individuals generate as much as 14% more power during the concentric (positive) part of a resistance-based exercise such as the bench press.\u003c\/p\u003e\n\u003ch3\u003eIncreased energy levels\u003c\/h3\u003e\n\u003cp\u003eOne lesser-known benefit of Alpha GPC supplementation is the fact that it can also help to increase your energy levels and help fight fatigue. Individuals suffering with an iron deficiency suffer with fatigue. Vegans and people that don’t consume much red meat often suffer from anaemia and fatigue due to a lack of iron. Alpha GPC is ideal because it helps to increase the rates of absorption in the body of nonheme iron, which is iron found in plant-based sources.\u003c\/p\u003e\n\u003cp\u003eKey benefits:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMore energy\u003c\/li\u003e\n\u003cli\u003eMore power\u003c\/li\u003e\n\u003cli\u003eFights fatigue\u003c\/li\u003e\n\u003cli\u003eClearer thinking\u003c\/li\u003e\n\u003cli\u003eIncreased nonheme iron uptakes\u003c\/li\u003e\n\u003cli\u003eImproved memory\u003c\/li\u003e\n\u003cli\u003eHealthy brain\u003c\/li\u003e\n\u003cli\u003ePrevents cognitive decline\u003c\/li\u003e\n\u003cli\u003eHelps promote an increase in HGH production\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow and when should it be taken?\u003c\/h2\u003e\n\u003cp\u003eAlpha GPC can be taken individually, though for optimal results, experts do recommend it be stacked with other products. Start with 600 mg per day (1 capsule). After accessing your tolerance, gradually increase the dosage to 1200 mg per day (2 capsules).\u003c\/p\u003e\n\u003ch2\u003eDosage\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDirections for use (Adults):\u003c\/strong\u003e Take 2 capsules daily.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Ingredients\"\u003eAlpha GPC Ingredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan id=\"Ingredients-per-capsule\"\u003eIngredients Per Capsule\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMedicinal Ingredients (per capsule):\u003c\/strong\u003e Choline alfoscerate (\u003cspan data-mce-fragment=\"1\"\u003eL\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e-Alpha Glycerylphosphorylcholine\u003c\/span\u003e) ................................. 600 mg \u003cbr\u003e \u003cstrong\u003eNon-Medicinal Ingredients:\u003c\/strong\u003e Microcrystalline cellulose, magnesium stearate, hypromellose, gelatin.\u003c\/p\u003e\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\u003cp\u003eIf you are pregnant or breastfeeding, consult a health care practitioner prior to use.\u003c\/p\u003e\n\u003ch2\u003eWhat can it be stacked with?\u003c\/h2\u003e\n\u003cp\u003eAs we just touched upon above, Alpha GPC can be even more beneficial when stacked with other supplements. Many users stack it with Noopept and Piracetam. As well as that, it also goes very well with a multivitamin and a fish oil supplement.\u003c\/p\u003e\n\u003ch2\u003ePotential side effects\u003c\/h2\u003e\n\u003cp\u003eAs with any new supplement, always consult your doctor before use, and discontinue use if you experience any adverse side effects. Some potential mild side effects associated with Alpha GPC include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHeadache\u003c\/li\u003e\n\u003cli\u003eNausea\u003c\/li\u003e\n\u003cli\u003eUpset stomach\u003c\/li\u003e\n\u003cli\u003eDiarrhoea\u003c\/li\u003e\n\u003cli\u003eMild anxiety\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"Warnings\"\u003eWarnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eCaution: Not intended for children, pregnant, or breastfeeding women. Consult a healthcare practitioner prior to use. Consult a healthcare practitioner prior to use if you have health conditions. Store in a cool dry place away from children. Do not use if seal is broken.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Allergen-warnings\"\u003eAllergen warnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAllergy Statement: This product is made in a facility that handles milk products, gluten, shellfish, soy, peanuts and other tree nuts.\u003c\/p\u003e\n\u003cp class=\"italic\"\u003eDisclaimer: The above description does not constitute medical advice and is for informational purposes only and has not been evaluated by Health Canada, CFIA, or FDA. Please consult a properly licensed medical professional before consuming nutritional supplements. This product is not intended to treat, diagnose or cure any disease.\u003c\/p\u003e","brand":"Canadian Protein","offers":[{"title":"Capsules - 60 x 600 mg","offer_id":31453522821167,"sku":"HF9","price":49.99,"currency_code":"CAD","in_stock":true},{"title":"Capsules - 30 x 600 mg","offer_id":31453522853935,"sku":"EHU","price":29.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/3241\/7583\/products\/Alpha-GPC-60-Capsules.jpg?v=1590777152"}],"url":"https:\/\/canadianprotein.com\/collections\/mental-health-supplements\/gaba.oembed","provider":"Canadian Protein","version":"1.0","type":"link"}