- 1 What is Garcinia Cambogia?
- 2 How does it work?
- 3 What are the benefits of Garcinia Cambogia Extract supplements?
- 3.1 Weight loss
- 3.2 Stable blood sugar levels
- 3.3 Improved digestion
- 4 How and when should it be consumed?
- 5 Garcinia Cambogia VS CLA
- 6 What can it be stacked with?
- 7 Garcinia Cambogia Ingredients
- 7.1 Per Capsule
- 8 Potential side effects
- 9 Cautions and Warnings
What is Garcinia Cambogia extract?
Garcinia Cambogia extract supplements are actually derived from all-natural ingredients, as they come from tamarind fruit and are used primarily as weight loss aids. This tropical fruit is a member of the mangosteen family and is actually one of the primary active ingredients found in weight loss supplements and potent fat burners. The fruit is very sour in taste, is relatively small, and in some parts of the world, is actually used primary as a condiment to assist with digestion. The rind of the fruit is packed full of a potent ingredient known as hydroxycitric acid, which is one of primary reasons why the fruit extract is considered so effective for when it comes to weight loss.
How does it work?
Hydroxycitric acid has been found to help inhibit the production of fat and fat cells, particularly those which come from calories found in carbohydrates. On top of that, the extract has been found to help stabilize blood glucose levels, and therefore, helps to stabilize insulin levels, thus helping to control a person’s weight and blood sugar levels in the process. The hydroxycitric acid has also been found to help regulate serotonin levels, which boost metabolism, mental clarity, and mental health in the process. This in turn can help to suppress your appetite and your cravings for unhealthy junk foods. Combine this with the fact that it also helps to speed up fat metabolism and prevent the formation of new fat cells, and it’s no wonder why garcinia cambogia extract supplements are proving to be so beneficial for anybody looking to burn body fat and increase their energy levels in the process.
What are the benefits of Garcinia Cambogia Extract supplements?
Some of the primary benefits associated with garcinia cambogia supplements include the following:
The primary function of these supplements is to assist with weight loss, or specifically, with fat loss, and it’s easy to see why as well. As mentioned, the active ingredients, including hydroxycitric acid, have been found to increase fat metabolism and suppress the storage of new fat cells. Add to this, the fact that it helps to regulate serotonin levels and cravings for unhealthy foods are also diminished.
State blood sugar levels
Diabetes is one of the biggest causes for concern in the entire world, and with more and more people being diagnosed as type-2 diabetic, every single year, something needs to be done quickly. Garcinia cambogia extract supplements have been proven to help stabilize blood sugar levels and increase insulin sensitivity. This basically means that less insulin is required to control blood sugar levels, which is incredibly beneficial for so many different reasons.
Another benefit of garcinia cambogia supplements, is the fact that they help assist with digestion and digestive health in general. The fruit extract contains active ingredients which help speed up digestion, enhance nutrient absorption, and reduce gas and intestinal discomfort.
Other benefits include:
- Fat loss
- More energy
- Increased immune system
- Improved insulin sensitivity
- Stable blood sugar levels
- Improved digestion
- Increased serotonin production
- Improved mental health and well-being
- And more...
How and when should it be consumed?
Health Canada Recommended Dose (capsules): 3 Capsule(s) 2 time(s) per day. Take before meals.
Garcinia Cambogia VS CLA
Conjugated Linoleic Acid is often compared with garcinia cambogia supplements, and although they are similar, each one does still provide its very own unique benefits and effects. In terms of effectiveness however, both are considered just as effective as one another, as they both provide very different benefits. CLA is a potent fatty acid that helps boost the metabolism and increase brain function. Garcinia Cambogia however, helps target weight loss by speeding up fat metabolism, and preventing the body from storing excess calories as fat, once consumed.
What can it be stacked with?
In order to burn excess body fat, a lot of people are stacking garcinia camboga extract with raw green coffee bean extract, and are seeing great results. The two supplements seem to work in synergy with one another and bring out the best of each other, and for anybody struggling with fat loss, stacking the two together is certainly well worth looking into.
Garcinia Cambogia Ingredients
Medicinal Ingredients (per capsule): Malabar tamarind (Garcinia gummi-gutta, Fruit peel) .......................... 500 Milligrams (60 Percent Hydroxycitric acid, 10 : 1, QCE 5 Grams)
Non-Medicinal Ingredients: Gelatin.
Potential side effects
Always consult your doctor before using any new supplement, and discontinue usage if you experience any negative side effects. Pregnant and breastfeeding women should not use this supplement as not enough is known about its safety. Garcinia cambogia is very potent, so you should never exceed the stated dosage. Some users have reported the following side effects:
- Dizzy spells
- Trouble sleeping
- Slight nausea
- Dry mouth
Cautions and Warnings
If you are pregnant or breastfeeding, consult a health care practitioner prior to use.
Allergy Statement: This product is made in a facility that handles milk products, gluten, shellfish, soy, peanuts and other tree nuts.
Disclaimer: The above description does not constitute medical advice and is for informational purposes only and has not been evaluated by Health Canada, CFIA, or FDA. Please consult a properly licensed medical professional before consuming nutritional supplements. This product is not intended to treat, diagnose or cure any disease.
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