{"title":"Hair, Skin \u0026 Nails","description":"\u003cp\u003eHair, skin and nails are built from the inside — no serum reaches the root. Canadian Protein's \u003cstrong\u003ehair, skin and nails supplements\u003c\/strong\u003e supply the raw materials beauty is actually made of.\u003c\/p\u003e\u003cp\u003eThis collection pairs \u003cstrong\u003ebiotin\u003c\/strong\u003e and \u003cstrong\u003ehydrolyzed collagen\u003c\/strong\u003e with \u003cstrong\u003evitamin C\u003c\/strong\u003e, \u003cstrong\u003eMSM\u003c\/strong\u003e and \u003cstrong\u003eomega-3\u003c\/strong\u003e — made in Windsor, Ontario and lab-tested every batch.\u003c\/p\u003e","products":[{"product_id":"biotin","title":"Biotin","description":"\u003cp\u003eBiotin is a water soluble vitamin that is part of the b-complex vitamin family and is commonly referred to as vitamin B7, vitamin H or coenzyme R. Biotin plays a very important role in the metabolism of fatty acids, glucose, branched chain amino acids, and cholesterol.\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch2\u003eContents\u003c\/h2\u003e\n\u003cdiv id=\"toc\"\u003e\n\u003cul\u003e\n\u003cli class=\"toclevel-1 tocsection-1\"\u003e\u003ca href=\"#What-is-biotin\"\u003e\u003cspan class=\"tocnumber\"\u003e1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat is Biotin?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-2\"\u003e\u003ca href=\"#How-does-it-work\"\u003e\u003cspan class=\"tocnumber\"\u003e2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow does it work?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-3\"\u003e\u003ca href=\"#Benefits\"\u003e\u003cspan class=\"tocnumber\"\u003e3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat are the main benefits of Biotin?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-4\"\u003e\u003ca href=\"#Stable-blood-sugar-levels\"\u003e\u003cspan class=\"tocnumber\"\u003e3.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eStable blood sugar levels\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-5\"\u003e\u003ca href=\"#Increased-energy-levels\"\u003e\u003cspan class=\"tocnumber\"\u003e3.2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eIncreased energy levels\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-6\"\u003e\u003ca href=\"#Promotes-healthy-skin-hair-vision\"\u003e\u003cspan class=\"tocnumber\"\u003e3.3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePromotes healthy skin, hair and vision\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-7\"\u003e\u003ca href=\"#How-and-when-it-should-be-taken\"\u003e\u003cspan class=\"tocnumber\"\u003e4\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow and when it should be taken\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-8\"\u003e\u003ca href=\"#Biotin-vs-b12\"\u003e\u003cspan class=\"tocnumber\"\u003e5\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eBiotin VS B12\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-9\"\u003e\u003ca href=\"#Stack\"\u003e\u003cspan class=\"tocnumber\"\u003e6\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat can you stack it with?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-10\"\u003e\u003ca href=\"#Ingredients\"\u003e\u003cspan class=\"tocnumber\"\u003e7\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eBiotin Ingredients\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-11\"\u003e\u003ca href=\"#Ingredients-per-capsule\"\u003e\u003cspan class=\"tocnumber\"\u003e7.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePer Capsule\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-12\"\u003e\u003ca href=\"#Side-effects\"\u003e\u003cspan class=\"tocnumber\"\u003e8\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePotential side effects\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-13\"\u003e\u003ca href=\"#Allergen-warnings\"\u003e\u003cspan class=\"tocnumber\"\u003e9\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eAllergen warnings\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan id=\"What-is-biotin\"\u003eWhat is Biotin?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eBiotin is actually also known as vitamin H, and is a B complex vitamin that the human body uses to help generate energy on a daily basis. The word Biotin for example, is actually derived from the ancient Greek word ‘biotos’ which translates to ‘sustenance’ or ‘life’. As you can probably expect then, biotin is considered a very healthy and beneficial everyday health supplement, as it provides a whole host of health and wellness benefits, which we’ll be taking a better look at in just a moment. B vitamins in general, are considered essential for healthy eyes, skin, hair, nervous systems, and internal organs, but Biotin especially, has proven particularly useful and beneficial. For women, Biotin is especially useful and is considered essential in some circles, due to the fact that it is vital for embryonic growth.\u003c\/p\u003e\n\u003cp\u003eBiotin is found in many foods with high concentrations in egg yolks, liver, and yeast.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"How-does-it-work\"\u003eHow does it work?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eIn terms of how Biotin works, this B complex vitamin is an essential vitamin that is water soluble, which means that the body cannot produce it naturally, and in order for it to digest and absorb it, it has to first break it down in water. When we consume this supplement, it actually attaches itself to various enzymes, and becomes active. This process is known as biotinylation and it is so important because these various enzymes are essential for the production of fatty acids within the human body. As if that wasn’t all, they also encourage the body to produce glucose from nutrients other than carbohydrates, such as fats or proteins, which basically allows you to get nutrition and energy from whatever it is that you have consumed. This is ideal because it helps ramp up the metabolism, and helps ensure that you’re getting enough energy from the foods that you’re consuming. It can also help to stimulate the production of insulin, which in turn can help to regulate and stabilize blood sugars. Biotin however, is also great for the central nervous system, due to the fact that, in nerve cells, it can stimulate the production of microscopic microtubules, which are essential for the correct functioning of a healthy cell.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Benefits\"\u003eWhat are the main benefits of Biotin?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThere are many benefits associated with taking biotin, so here’s a more direct look at some of the most prominent examples:\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Stable-blood-sugar-levels\"\u003eStable blood sugar levels\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAs mentioned, biotin has been found to help stimulate the production and secretion of insulin via the pancreas, which in turn can help to regulate and stabilize blood sugar levels. This is important as not only could it help to prevent diabetes, it could also actually help to treat and manage the condition as well.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Increased-energy-levels\"\u003eIncreased energy levels\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAnother great benefit of this supplement, is the fact that it helps to convert macronutrients into glucose, which the body then uses for energy. What’s more, it allows the body to convert non-carbohydrate sources into glucose, making it extremely useful indeed.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Promotes-healthy-skin-hair-vision\"\u003ePromotes healthy skin, hair and vision\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAnother reason why Biotin is proving to be such a popular supplement, is down to the fact that it has been found to help promote healthy skin, hair, and vision. Because of this, it is considered a great supplement to take to help battle the signs and symptoms of aging, as well as for all around health and well-being.\u003c\/p\u003e\n\u003cp\u003eOther benefits include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHelps to support nutrition\u003c\/li\u003e\n\u003cli\u003eStabilizes blood sugar levels\u003c\/li\u003e\n\u003cli\u003eSupports the immune system\u003c\/li\u003e\n\u003cli\u003eHelps promote an increase in energy\u003c\/li\u003e\n\u003cli\u003eCan assist with weight loss\u003c\/li\u003e\n\u003cli\u003eBoosts the immune system\u003c\/li\u003e\n\u003cli\u003eImproves skin, hair, eye, and nail health\u003c\/li\u003e\n\u003cli\u003eVital for embryonic growth\u003c\/li\u003e\n\u003cli\u003eEssential for the growth and development of health cells\u003c\/li\u003e\n\u003cli\u003eAnd more...\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"How-and-when-it-should-be-taken\"\u003eHow and when it should be taken\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Canada Recommended Dose (capsules):\u003c\/strong\u003e Adults: 1 Capsule(s) 1 time(s) per day.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Biotin-vs-b12\"\u003eBiotin VS B12 \u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAlthough Biotin is considered a B complex vitamin, it is still very different to vitamin B12, and as a result, it is important to know the main differences between the two. Vitamin B12 for example, is considered a vitamin that is essential for the growth and development of tissues, whereas biotin is a co-factor in numerous other metabolic processes. Biotin provides many of the benefits that B12 does, along with many more of its own. Experts recommend consuming Biotin with B12 in order to get the most benefits from both of these supplements.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Stack\"\u003eWhat can you stack it with?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAs mentioned, experts recommend stacking biotin with vitamin B12, and indeed various other B-Complex vitamins, in order to gain the most benefits. Biotin for anti-aging purposes for example, stacks very well with essential \u003ca class=\"alink\" href=\"omega-3\" title=\"Omega 3\"\u003eomega 3\u003c\/a\u003e fatty acids, whereas for general health and nutritional support purposes, biotin stacks very well with a \u003ca class=\"alink\" href=\"super-men-multivitamin\" title=\"Multi-vitamin\"\u003emulti-vitamin\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Ingredients\"\u003eBiotin Ingredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan id=\"Ingredients-per-capsule\"\u003ePer Capsule\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMedicinal Ingredients (per capsule):\u003c\/strong\u003e Biotin .......................... 500 Micrograms \u003cbr\u003e\u003cstrong\u003eNon-Medicinal Ingredients:\u003c\/strong\u003e Gelatin, Brown rice flour.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Side-effects\"\u003ePotential side effects\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eBiotin is actually considered to be one of the healthiest and safest supplements currently on the market, and truthfully, there are virtually no side effects to be wary of, providing you consume the recommended dosage of course. Again, always consult your doctor before using any new health supplement, and if any side effects do occur, stop using it immediately. \u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Warnings\"\u003eWarnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eCaution: Not intended for children, pregnant, or breastfeeding women. Consult a healthcare practitioner prior to use. Consult a healthcare practitioner prior to use if you have health conditions. Store in a cool dry place away from children. Do not use if seal is broken.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Allergen-warnings\"\u003eAllergen warnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAllergy Statement: This product is made in a facility that handles milk products, gluten, shellfish, soy, peanuts and other tree nuts.\u003c\/p\u003e\n\u003cp class=\"italic\"\u003eDisclaimer: The above description does not constitute medical advice and is for informational purposes only and has not been evaluated by Health Canada, CFIA, or FDA. Please consult a properly licensed medical professional before consuming nutritional supplements. This product is not intended to treat, diagnose or cure any disease.\u003c\/p\u003e","brand":"Canadian Protein","offers":[{"title":"Capsules - 90 x 600 mcg","offer_id":31453475766319,"sku":"1WW","price":9.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/3241\/7583\/products\/Biotin-90-Capsules.jpg?v=1590782285"},{"product_id":"omega-3","title":"Omega-3 Softgels","description":"\u003cp\u003eOmega 3 fatty acids are notoriously healthy and good for us. They help increase metabolism, reduce LDL cholesterol, improve memory, focus, concentration, and mental alertness, along with many more benefits. They also have potent anti-inflammatory properties. \u003ca href=\"#Contents\"\u003eRead the full product description for more information.\u003c\/a\u003e\u003c\/p\u003e\u003cbr\u003e\u003ch2\u003e\u003cspan id=\"Contents\"\u003eContents\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv id=\"toc\"\u003e\n\u003cul\u003e\n\u003cli class=\"toclevel-1 tocsection-1\"\u003e\u003ca href=\"#What-is-it\"\u003e\u003cspan class=\"tocnumber\"\u003e1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat is Omega-3?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-2\"\u003e\u003ca href=\"#How-it-works\"\u003e\u003cspan class=\"tocnumber\"\u003e2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow do they work? \u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-3\"\u003e\u003ca href=\"#Benefits\"\u003e\u003cspan class=\"tocnumber\"\u003e3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat are the main benefits of Omega 3 supplements?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-4\"\u003e\u003ca href=\"#Fat-loss\"\u003e\u003cspan class=\"tocnumber\"\u003e3.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eFat loss\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-5\"\u003e\u003ca href=\"#Great-for-the-brain\"\u003e\u003cspan class=\"tocnumber\"\u003e3.2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eGreat for the brain\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-6\"\u003e\u003ca href=\"#Great-for-the-heart\"\u003e\u003cspan class=\"tocnumber\"\u003e3.3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eGreat for the heart\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-7\"\u003e\u003ca href=\"#How-and-when-to-consume\"\u003e\u003cspan class=\"tocnumber\"\u003e4\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow and when should they be consumed?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-8\"\u003e\u003ca href=\"#Omega-3-vs-omega-3-6-9\"\u003e\u003cspan class=\"tocnumber\"\u003e5\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eOmega 3 VS Omega 3-6-9\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-9\"\u003e\u003ca href=\"#Stacked\"\u003e\u003cspan class=\"tocnumber\"\u003e6\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat can it be stacked with?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-10\"\u003e\u003ca href=\"#Ingredients\"\u003e\u003cspan class=\"tocnumber\"\u003e7\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eOmega-3 Ingredients\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-11\"\u003e\u003ca href=\"#Ingredients-per-capsule\"\u003e\u003cspan class=\"tocnumber\"\u003e7.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePer Capsule\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-12\"\u003e\u003ca href=\"#Side-effects\"\u003e\u003cspan class=\"tocnumber\"\u003e8\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePotential side effects\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-13\"\u003e\u003ca href=\"#Reviews\"\u003e\u003cspan class=\"tocnumber\"\u003e9\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eReviews\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan id=\"What-is-it\"\u003eWhat is Omega-3?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eOmega 3 softgels are basically omega 3 fatty acids that come in softgel form making them easy to be consumed. Omega 3 fatty acids are a form of polyunsaturated fats which are notoriously healthy and good for us, and are derived from a whole host of different forms. You have omega 3 fatty acids derived from seafood, as well as ones which come from plant-based sources such as nuts. These are known as essential fatty acids due to the fact that the body requires them, but it cannot synthesize them by itself, meaning that they have to come from dietary sources instead. They provide benefits for the major organs, they prevent diseases, they boost immunity, they help assist with weight loss, and much more besides.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"How-it-works\"\u003eHow do they work?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eTo describe how omega 3 fatty acids work in general, would take an age because they provide so many different benefits, that it would be difficult to talk about the complex processes involved in each one. When it comes to the heart for example, omega 3s have actually been found to reduce triglycerides in the blood, subsequently reducing harmful LDL cholesterol. LDL cholesterol is responsible for fatty deposits and build ups in the arteries, which, overtime, can result in conditions such as heart disease, hypertension, stroke, blood clots, and even heart attacks. By reducing LDL cholesterol and lipids found in the bloodstream, the cardiovascular system in general, improves greatly. Studies have also found that omega 3 fatty acids can greatly enhance cognitive brain function, making them ideal for the brain, and for preventing degenerative diseases such as Alzheimer’s and dementia. As if that wasn’t enough, they also boost the metabolism and can help communicate with fat burning enzymes within the body, encouraging the body to burn body fat as a primary source of energy, as opposed to carbohydrates.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Benefits\"\u003eWhat are the main benefits of Omega 3 supplements?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eSome of the main benefits of omega 3 fatty acid supplements, include:\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Fat-loss\"\u003eFat loss\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAs mentioned, omega 3 fatty acids can increase the metabolism, allowing the body to burn off more calories and convert them into energy. This is beneficial as the more energy you have, the more calories you can burn off as you become more active. They also help encourage the body to use body fat as a source of energy, instead of carbohydrates.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Great-for-the-brain\"\u003eGreat for the brain\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAnother huge benefit of omega 3 supplements is the fact that they enhance cognitive function, making them great for the brain. This improves memory, focus, concentration, mental alertness, and it can help prevent degenerative diseases, especially as we grow older. Fish is often referred to as being ‘brain food’ because it is rich in omega 3s.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Great-for-the-heart\"\u003eGreat for the heart\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAnother fantastic benefit of omega 3 supplements, is the fact that they are so beneficial for the heart as they help reduce LDL cholesterol and they help strengthen the heart and improve the circulatory system in general. They also provide potent anti-inflammatory properties, which is another great benefit.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFat loss\u003c\/li\u003e\n\u003cli\u003eMore energy\u003c\/li\u003e\n\u003cli\u003eHelps lubricate the joints\u003c\/li\u003e\n\u003cli\u003eHelps prevent arthritis\u003c\/li\u003e\n\u003cli\u003eBoosts the metabolism\u003c\/li\u003e\n\u003cli\u003eGreat for the brain\u003c\/li\u003e\n\u003cli\u003eGreat for the heart\u003c\/li\u003e\n\u003cli\u003eHelps regulate hormones\u003c\/li\u003e\n\u003cli\u003eGreat for our vision\u003c\/li\u003e\n\u003cli\u003eAnd more...\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"How-and-when-to-consume\"\u003eHow and when should they be consumed?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Canada Recommended Dose (capsules):\u003c\/strong\u003e Adults: 1 - 5 Capsule(s) 1 time(s) per day. Children 1 - 8 years: 1 Capsule(s) 1 time(s) per day. Adolescents 9 - 13 years, Adolescents 14 - 18 years: 1 - 2 Capsule(s) 1 time(s) per day. Store in airtight container, protected from light.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Omega-3-vs-omega-3-6-9\"\u003eOmega 3 VS Omega 3-6-9\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eWhilst omega 3, 6, and 9 supplements are very beneficial, experts have found that most people are lacking enough omega 3 in their diets, as omega 6 and 9 are found in a much wider range of different foods and sources. The body can actually produce omega 9 naturally, so we get some naturally, although we still benefit from slightly more. Put simply, all omega supplements are important, it is simply the fact that omega 3 is the most important as it provides the most benefits, plus it is harder to get enough of.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Stacked\"\u003eWhat can it be stacked with?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAs this is a general health and well-being supplement, most people will simply consume omega 3 supplements with \u003ca class=\"alink\" href=\"super-men-multivitamin\" title=\"Multi-Vitamins\"\u003emulti-vitamins\u003c\/a\u003e, \u003ca class=\"alink\" href=\"glucosamine-sulfate\" title=\"Glucosamine Sulfate\"\u003eGlucosamine\u003c\/a\u003e, and perhaps an \u003ca class=\"alink\" href=\"omega-3-6-9\" title=\"Omega 3-6-9\"\u003eomega 6 and 9\u003c\/a\u003e supplement. There is nothing fancy here, but the benefits are hugely impressive.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Ingredients\"\u003eOmega-3 Ingredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan id=\"Ingredients-per-capsule\"\u003ePer Capsule\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMedicinal Ingredients (per capsule):\u003c\/strong\u003e Fish oil (Ammodytidae - Whole, Carangidae - Whole, Clupeidae - Whole, Engraulidae - Whole, Osmeridae - Whole, Salmonidae - Whole, Scombridae - Whole) .......................... 1000 Milligrams (18 Percent Eicosapentaenoic acid, 12 Percent Docosahexaenoic acid) \u003cbr\u003e\u003cstrong\u003eNon-Medicinal Ingredients:\u003c\/strong\u003e Gelatin, Glycerin.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Side-effects\"\u003ePotential side effects\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAlways consult your doctor before using any new supplement, and discontinue usage if you experience any adverse side effects. Pregnant and breastfeeding women should speak to their doctor before using this supplement. Though safe, some users have reported the following side effects:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFishy taste and odour\u003c\/li\u003e\n\u003cli\u003eSlight stomach upset\u003c\/li\u003e\n\u003cli\u003eNausea\u003c\/li\u003e\n\u003cli\u003eDiarrhea\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"Warnings\"\u003eWarnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eCaution: Not intended for children, pregnant, or breastfeeding women. Consult a healthcare practitioner prior to use. Consult a healthcare practitioner prior to use if you have health conditions. Store in a cool dry place away from children. Do not use if seal is broken.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Allergen-warnings\"\u003eAllergen warnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAllergy Statement: This product is made in a facility that handles milk products, gluten, shellfish, soy, peanuts and other tree nuts.\u003c\/p\u003e\n\u003cp class=\"italic\"\u003eDisclaimer: The above description does not constitute medical advice and is for informational purposes only and has not been evaluated by Health Canada, CFIA, or FDA. Please consult a properly licensed medical professional before consuming nutritional supplements. This product is not intended to treat, diagnose or cure any disease.\u003c\/p\u003e","brand":"Canadian Protein","offers":[{"title":"Softgels - 90 x 1000 mg","offer_id":31453483073583,"sku":"NGK","price":19.99,"currency_code":"CAD","in_stock":true},{"title":"Softgels - 360 x 1000 mg","offer_id":31453483106351,"sku":"K4Z","price":34.99,"currency_code":"CAD","in_stock":false},{"title":"Softgels - 1000 x 1000 mg","offer_id":31453483139119,"sku":"8TR","price":69.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/3241\/7583\/products\/Omega-3-Softgels-90-Capsules.jpg?v=1591898796"},{"product_id":"vitamin-c","title":"Vitamin C (Ascorbic Acid)","description":"\u003cp\u003eVitamin C or Ascorbic Acid, is an essential water-soluble nutrient for humans. Vitamin C plays important roles in the human body such as protecting and maintaining good health for skin, cartilage, teeth\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch2\u003e\u003cspan id=\"Contents\"\u003eContents\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv id=\"toc\"\u003e\n\u003cul\u003e\n\u003cli class=\"toclevel-1 tocsection-1\"\u003e\u003ca href=\"#What-is-it\"\u003e\u003cspan class=\"tocnumber\"\u003e1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat is Vitamin C?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-2\"\u003e\u003ca href=\"#How-does-it-work\"\u003e\u003cspan class=\"tocnumber\"\u003e2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow does it work?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-3\"\u003e\u003ca href=\"#Benefits\"\u003e\u003cspan class=\"tocnumber\"\u003e3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat are the main benefits of taking a Vitamin C supplement?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-7\"\u003e\u003ca href=\"#How-and-when-to-consume\"\u003e\u003cspan class=\"tocnumber\"\u003e4\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat are the ingredients in Vitamin C?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-8\"\u003e\u003ca href=\"#Vitamin-c-vs-ester-c\"\u003e\u003cspan class=\"tocnumber\"\u003e5\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eSide effects of Vitamin C\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-9\"\u003e\u003ca href=\"#Stack\"\u003e\u003cspan class=\"tocnumber\"\u003e6\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eVitamin C Interactions\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-10\"\u003e\u003ca href=\"#Ingredients\"\u003e\u003cspan class=\"tocnumber\"\u003e7\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eVitamin C Ingredients\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-11\"\u003e\u003ca href=\"#Ingredients-per-capsule\"\u003e\u003cspan class=\"tocnumber\"\u003e7.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePer Capsule\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-11\"\u003e\u003ca href=\"#Ingredients-per-scoop\"\u003e\u003cspan class=\"tocnumber\"\u003e7.2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePer Scoop\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-12\"\u003e\u003ca href=\"#Side-effects\"\u003e\u003cspan class=\"tocnumber\"\u003e8\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePotential side effects\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan id=\"What-is-it\"\u003eWhat is Vitamin C?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eVitamin C, or Ascorbic Acid, if we want to get technical, is arguably the most popular vitamin in the world, yet despite this, other than knowing that it helps boost immunity, many people don’t truly understand just how wonderful this vitamin really is. Vitamin C is a water soluble vitamin that functions as a catalyst for a whole host of natural processes within the human body. This vitamin helps to strengthen the immune system, it is essential for the formation of collagen, it can enhance the metabolism, and much more besides. Vitamin C is commonly found in a number of whole food sources, especially in fresh fruits and vegetables. However, to help make life even easier, and to help ensure that we do indeed meet our daily vitamin C requirements, vitamin C supplements are also available, and they happen to function incredibly well in the process.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"How-does-it-work\"\u003eHow does it work?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eVitamin C works in a variety of different ways, because quite honestly, it provides so many unique benefits to the human body. Antioxidants help to destroy and neutralise these free radicals before they have chance to cause any lasting damage. Vitamin C also helps to promote overall health and well-being, as the vitamin has been proven to help strengthen and boost the immune system. Vitamin C helps make the immune system stronger and helps to increase white blood cell counts, and so obviously, the stronger the immune system, the healthier we are as a result. It also helps to speed up the healing of wounds and injuries, so if an individual does happen to have a naturally high vitamin C count, if they did become injured, vitamin C would speed up the rate in which the injury healed. Vitamin C functions in a number of different ways as well, but the ones we have covered are perhaps considered to be the most prominent.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Benefits\"\u003eWhat are the main benefits of taking a Vitamin C supplement?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eSome of the primary benefits associated with vitamin C include the following:\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Can-prevent-cancer\"\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan id=\"Promotes-overall-health\"\u003ePromotes overall health\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAs you know, when your immune system is weakened, you are far more susceptible to various illnesses and diseases. Well, it just so happens that vitamin C has been proven to dramatically increase immunity, helping to strengthen and boost the immune system. This means that you will be less likely to suffer from common viruses and diseases, and if you do, you should recover much easier. Vitamin C is a great way of strengthening the immune system, making it a great supplement for promoting fantastic overall health and well-being.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Great-for-the-skin\"\u003eGreat for the skin\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eVitamin C is also responsible for the formation of collagen, which helps to strengthen the skin and connective tissue, helping to improve elasticity. This helps to keep the skin looking firm and feeling tight and healthy, which is why many anti-aging products are packed full of various vitamins and antioxidants, including vitamin C.\u003c\/p\u003e\n\u003cp\u003eOther benefits include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStrengthens the immune system\u003c\/li\u003e\n\u003cli\u003eAssists with weight loss\u003c\/li\u003e\n\u003cli\u003eBoosts the metabolism\u003c\/li\u003e\n\u003cli\u003eGreat for the skin\u003c\/li\u003e\n\u003cli\u003ePromotes healthy vision\u003c\/li\u003e\n\u003cli\u003eProvides anti-aging benefits\u003c\/li\u003e\n\u003cli\u003ePromotes healthy organ function\u003c\/li\u003e\n\u003cli\u003eAnd more...\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"How-and-when-to-consume\"\u003eHow and when should it be consumed?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Canada Recommended Dose (capsules):\u003c\/strong\u003e Adults: 1 - 2 Capsule(s) 1 - 2 time(s) per day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Canada Recommended Dose (scoop):\u003c\/strong\u003e Scoop size: 1 g. Adults: 1 Scoop(s) 1 - 2 time(s) per day.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Vitamin-c-vs-ester-c\"\u003eVitamin C VS Ester C\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eVitamin C is sometimes compared with a supplement called Ester C, and although similar, the two are still very different and very unique to one another. Ester C is a PH neutral supplement that contains ingredients and compounds including: calcium threonate, and, dehydroascorbic acid. These are vitamin C metabolites, and because of this, some experts claim that the Ester C provides a more impressive bioavailability than regular vitamin C, which basically means that it is easier to absorb, and more can be absorbed. However, there is not enough evidence to prove this to be true as of yet.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Stack\"\u003eWhat can it be stacked with?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eVitamin C is basically a supplement designed to promote overall health and well-being, and because of this, it can be stacked with other similar supplements. For optimal health, a vitamin C supplement with added zinc, a \u003ca title=\"Super-Men Multivitamin\" href=\"super-men-multivitamin\" class=\"alink\"\u003emulti-vitamin\u003c\/a\u003e supplement, an \u003ca title=\"Omega 3\" href=\"omega-3\" class=\"alink\"\u003eOmega 3\u003c\/a\u003e supplement, and perhaps a \u003ca title=\"Glucosamine-sulfate\" href=\"glucosamine-sulfate\" class=\"alink\"\u003eGlucosamine Sulfate\u003c\/a\u003e supplement for the joints, will provide all the benefits you could ever wish for.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Ingredients\"\u003e\u003cstrong\u003eVitamin C Ingredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan id=\"Ingredients-per-capsule\"\u003eIngredients Per Capsule\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMedicinal Ingredients (per capsule):\u003c\/strong\u003e Ascorbic acid (Vitamin C) .......................... 500 Milligrams \u003cbr\u003e\u003cstrong\u003eNon-Medicinal Ingredients:\u003c\/strong\u003e Brown Rice Flour, Gelatin.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Ingredients-per-scoop\"\u003eIngredients Per Scoop\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMedicinal Ingredients (per scoop):\u003c\/strong\u003e Ascorbic acid (Vitamin C) ............................. 1 g \u003cbr\u003e\u003cstrong\u003eNon-Medicinal Ingredients:\u003c\/strong\u003e None.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Side-effects\"\u003ePotential side effects\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAs with all supplements, always consult your doctor before using any new products, and discontinue usage if you experience any adverse side effects. Pregnant and breastfeeding women can use this supplement, although they should ideally consult their doctor beforehand. Although very safe, if you do exceed the recommend dosage, some users have experienced the following side effects:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDiarrhea\u003c\/li\u003e\n\u003cli\u003eStomach cramps\u003c\/li\u003e\n\u003cli\u003eFlatulence\u003c\/li\u003e\n\u003cli\u003eSlight nausea\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"Warnings\"\u003eWarnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eCaution: Not intended for children, pregnant, or breastfeeding women. Consult a healthcare practitioner prior to use. Consult a healthcare practitioner prior to use if you have health conditions. Store in a cool dry place away from children. Do not use if seal is broken.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Allergen-warnings\"\u003eAllergen warnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAllergy Statement: This product is made in a facility that handles milk products, gluten, shellfish, soy, peanuts and other tree nuts.\u003c\/p\u003e\n\u003cp class=\"italic\"\u003eDisclaimer: The above description does not constitute medical advice and is for informational purposes only and has not been evaluated by Health Canada, CFIA, or FDA. Please consult a properly licensed medical professional before consuming nutritional supplements. This product is not intended to treat, diagnose or cure any disease.\u003c\/p\u003e","brand":"Canadian Protein","offers":[{"title":"Capsules - 120 x 500 mg","offer_id":31453485891631,"sku":"RW2","price":9.99,"currency_code":"CAD","in_stock":true},{"title":"Capsules - 500 x 500 mg","offer_id":31453485924399,"sku":"LKK","price":24.99,"currency_code":"CAD","in_stock":true},{"title":"Powder - 454 g (1 lb)","offer_id":31453485957167,"sku":"J4D","price":29.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/3241\/7583\/products\/Vitamin-C-120-Capsules.jpg?v=1591899001"},{"product_id":"msm","title":"MSM (Methylsulfonylmethane)","description":"\u003cp\u003eMSM works in a variety of different ways, because it has the ability to provide so many different health and wellness benefits to the human body. It has been found to assist with protein synthesis, helps to boost liver health and function and has a number of anti-inflammatory properties. \u003ca href=\"#Contents\"\u003eRead the full product description for more information.\u003c\/a\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch2\u003e\u003cspan id=\"Contents\"\u003e\u003cstrong\u003eContents\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv id=\"toc\"\u003e\n\u003cul\u003e\n\u003cli class=\"toclevel-1 tocsection-1\"\u003e\u003ca href=\"#What-is-it\"\u003e\u003cspan class=\"tocnumber\"\u003e1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat is MSM?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-2\"\u003e\u003ca href=\"#How-it-works\"\u003e\u003cspan class=\"tocnumber\"\u003e2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow does it work?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-3\"\u003e\u003ca href=\"#Benefits\"\u003e\u003cspan class=\"tocnumber\"\u003e3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat are the benefits of using MSM Supplements?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-4\"\u003e\u003ca href=\"#Treats-arthritis\"\u003e\u003cspan class=\"tocnumber\"\u003e3.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eTreats arthritis and similar conditions\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-5\"\u003e\u003ca href=\"#Treats-allergies\"\u003e\u003cspan class=\"tocnumber\"\u003e3.2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eTreats allergies\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-6\"\u003e\u003ca href=\"#Immunity-boosting\"\u003e\u003cspan class=\"tocnumber\"\u003e3.3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eImmunity Boosting\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-7\"\u003e\u003ca href=\"#When-to-take\"\u003e\u003cspan class=\"tocnumber\"\u003e4\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow and when should it be consumed?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-8\"\u003e\u003ca href=\"#Stack\"\u003e\u003cspan class=\"tocnumber\"\u003e5\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat can it be stacked with?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-9\"\u003e\u003ca href=\"#Ingredients\"\u003e\u003cspan class=\"tocnumber\"\u003e6\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eMSM Ingredients\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-10\"\u003e\u003ca href=\"#Ingredients-per-capsule\"\u003e\u003cspan class=\"tocnumber\"\u003e6.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePer Capsule\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-11\"\u003e\u003ca href=\"#Side-effects\"\u003e\u003cspan class=\"tocnumber\"\u003e7\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePotential side effects\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan id=\"What-is-it\"\u003eWhat is MSM?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eMSM, or Methylsulfonylmethane, is actually a form of mineral, and it is the fourth most abundant natural mineral located within the human body. It is a form of sulphur and in supplement form, is found as an odourless white powder. Not only is it naturally present in the body, it is also plant-based and is found in many vegetarian sources, as well as in seafood sources, some types of dairy, and even in coffee and tea. As the body can produce it naturally, it is considered non-essential, though numerous experts and research has found that increasing your daily intake of this nutrient can be incredibly beneficial.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"How-it-works\"\u003eHow does it work?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eMSM works in a variety of different ways, because it has the ability to provide so many different health and wellness benefits to the human body. In the body for example, MSM is naturally present in a person’s blood, and in their spinal fluid, and what’s more, as it is rich in sulphur, it has been found to assist with protein synthesis, as it helps to enhance the production of proteins found naturally within a person’s hair, and in their muscles. What’s more, the sulphur it contains has also been found to help to boost liver health and function, as it helps to detoxify the liver and remove heavy metals which could potentially be toxic, from your system. The compound possesses a number of anti-inflammatory properties, making it ideal for people suffering from chronic pain brought on by inflammation in and around the joints, arthritis for example. The anti-inflammatory properties help to reduce inflammation and can therefore provide very effective pain-relieving effects in the process.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Benefits\"\u003eWhat are the benefits of MSM supplements\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eSome of the primary benefits associated with MSM supplements include the following:\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Treats-arthritis\"\u003eTreats arthritis and similar conditions \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAs mentioned, MSM supplements provide very potent anti-inflammatory benefits to the human body, helping to reduce pain and swelling brought on via inflammation. This makes it ideal for treating conditions such as arthritis, osteoporosis, and tendinitis.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Treats-allergies\"\u003eTreats allergies \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAnother fantastic benefit associated with MSM is the fact that it has been found to be such a beneficial supplement for the treatment and prevention of allergies, especially hay fever during the spring and summer months. This is because MSM greatly reduces the amount of histamine produced by the body, which is a highly inflammatory substance that is responsible for a great deal of allergic reactions. Studies have found that MSM can reduce histamine production, it can clear airways and nasal passages, and it can even help to increase energy levels as well.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Immunity-boosting\"\u003eImmunity boosting \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eMSM also helps to boost the immune system, meaning that it can help to provide protection against illness and disease, in a number of different ways. This means that it can help protect against the common cold.\u003c\/p\u003e\n\u003cp\u003eOther benefits include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTreats and prevents headaches\u003c\/li\u003e\n\u003cli\u003eCan reduce allergic reactions\u003c\/li\u003e\n\u003cli\u003eStrengthens and improves joint health\u003c\/li\u003e\n\u003cli\u003eBoosts the immune system\u003c\/li\u003e\n\u003cli\u003eHelps prevent muscle cramp and spasms\u003c\/li\u003e\n\u003cli\u003eCan provide gastrointestinal benefits\u003c\/li\u003e\n\u003cli\u003eAnd more...\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"When-to-take\"\u003eHow and when should it be consumed?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Canada Recommended Dose (capsules):\u003c\/strong\u003e Adults: 3 Capsule(s) 1 - 4 time(s) per day. Take with food. Avoid taking at bedtime.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Stack\"\u003eWhat can it be stacked with?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eMost people that use MSM supplements are looking to improve their general health and well-being, especially later on in life, which is why it is commonly stacked with supplements that provide similar benefits. Some supplements that stack very well with MSM powder include: Multivitamins, Omega 3 fatty acids, Glucosamine, B complex vitamins, and vitamin C with added zinc.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Ingredients\"\u003eMSM Ingredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan id=\"Ingredients-per-capsule\"\u003ePer Capsule\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMedicinal Ingredients (per capsule):\u003c\/strong\u003e MSM (Methylsulfonylmethane, Dimethyl sulfone) ....................................... 500 mg \u003cbr\u003e\u003cstrong\u003eNon-Medicinal Ingredients:\u003c\/strong\u003e Gelatin, Brown Rice Flour.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Side-effects\"\u003ePotential side effects\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAs with all new supplements, always consult your doctor before using any new products, and discontinue usage immediately if you experience any adverse side effects. Pregnant and breastfeeding women should not use this supplement as not enough is known about its safety. Though very beneficial, some users have experienced the following side effects when using MSM powder, especially when they exceeded the recommended daily dosage. Potential side effects include the following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBloating\u003c\/li\u003e\n\u003cli\u003eDiarrhea\u003c\/li\u003e\n\u003cli\u003eNausea\u003c\/li\u003e\n\u003cli\u003eStomach cramps\u003c\/li\u003e\n\u003cli\u003eGas\u003c\/li\u003e\n\u003cli\u003eFlatulence\u003c\/li\u003e\n\u003cli\u003eHeadaches\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKnown Adverse Reactions:\u003c\/strong\u003e Some people may experience mild gastrointestinal bloating, constipation or indigestion.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Warnings\"\u003eWarnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eCaution: Not intended for children, pregnant, or breastfeeding women. Consult a healthcare practitioner prior to use. Consult a healthcare practitioner prior to use if you have health conditions. Store in a cool dry place away from children. Do not use if seal is broken.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Allergen-warnings\"\u003eAllergen warnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAllergy Statement: This product is made in a facility that handles milk products, gluten, shellfish, soy, peanuts and other tree nuts.\u003c\/p\u003e\n\u003cp class=\"italic\"\u003eDisclaimer: The above description does not constitute medical advice and is for informational purposes only and has not been evaluated by Health Canada, CFIA, or FDA. Please consult a properly licensed medical professional before consuming nutritional supplements. This product is not intended to treat, diagnose or cure any disease.\u003c\/p\u003e","brand":"Canadian Protein","offers":[{"title":"Capsules - 90 x 500 mg","offer_id":31453493559343,"sku":"NJX","price":9.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/3241\/7583\/products\/MSM-90-Capsules.jpg?v=1593718625"},{"product_id":"hydrolyzed-collagen","title":"Hydrolyzed Collagen","description":"\u003cp\u003eHydrolyzed Collagen helps promote lean muscle growth, it enhances fat loss, promotes good general health, plus it helps to build and strengthen connective tissue throughout the body. \u003ca href=\"#Contents\"\u003eRead the full product description for more information.\u003c\/a\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch2\u003e\u003cspan id=\"Contents\"\u003eContents\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv id=\"toc\"\u003e\n\u003cul\u003e\n\u003cli class=\"toclevel-1 tocsection-1\"\u003e\u003ca href=\"#What-is-it\"\u003e\u003cspan class=\"tocnumber\"\u003e1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat is Hydrolyzed collagen?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-2\"\u003e\u003ca href=\"#How-it-works\"\u003e\u003cspan class=\"tocnumber\"\u003e2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow does it work?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-3\"\u003e\u003ca href=\"#Benefits\"\u003e\u003cspan class=\"tocnumber\"\u003e3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat are the benefits of using Hydrolyzed collagen Supplements?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-4\"\u003e\u003ca href=\"#Lean-muscle-growth\"\u003e\u003cspan class=\"tocnumber\"\u003e3.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eLean muscle growth\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-5\"\u003e\u003ca href=\"#Fat-loss\"\u003e\u003cspan class=\"tocnumber\"\u003e3.2\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eFat loss\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-6\"\u003e\u003ca href=\"#Treats-chronic-problems\"\u003e\u003cspan class=\"tocnumber\"\u003e3.3\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eTreats chronic problems\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-7\"\u003e\u003ca href=\"#When-to-take\"\u003e\u003cspan class=\"tocnumber\"\u003e4\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHow and when should it be consumed?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-8\"\u003e\u003ca href=\"#Stack\"\u003e\u003cspan class=\"tocnumber\"\u003e5\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eWhat can it be stacked with?\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-9\"\u003e\u003ca href=\"#Ingredients\"\u003e\u003cspan class=\"tocnumber\"\u003e6\u003c\/span\u003e \u003cspan class=\"toctext\"\u003eHydrolyzed collagen Ingredients\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-2 tocsection-10\"\u003e\u003ca href=\"#Ingredients-per-capsule\"\u003e\u003cspan class=\"tocnumber\"\u003e6.1\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePer Scoop\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli class=\"toclevel-1 tocsection-11\"\u003e\u003ca href=\"#Side-effects\"\u003e\u003cspan class=\"tocnumber\"\u003e7\u003c\/span\u003e \u003cspan class=\"toctext\"\u003ePotential side effects\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan id=\"What-is-it\"\u003eWhat is Hydrolyzed collagen?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eHydrolyzed collagen is a natural form of collagen that is often used for culinary purposes, as it is a key ingredient in the formation of gelatine. Collagen is actually a form of protein which is derived from the cartilage and bones of animals, usually from bovine creatures. It is comprised of tiny amino acids, which actually assist with the formation of new collagen within the human body. Hydrolyzed collagen is obtained when bovine bones are ground down and crushed, before being soaked in a form of acid in order to remove the natural calcium stores that they contain. Then the bones are soaked in the acid once again in order to break down the collagen bonds, before finally being dehydrated. This ensures that the final product comes in the form of perfect amino acids that are fully intact and have not been damaged. This is very beneficial because due to their size, molecular structure, and surface area, the amino acids can then be rapidly absorbed into the bloodstream once consumed, where they can instantly get to work and can function as new building blocks for natural collagen formation.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"How-it-works\"\u003eHow does it work?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eMany supplements designed to promote weight loss and muscle growth will contain hydrolyzed collagen, and for a very good reason. As mentioned, the amino acids contained in the hydrolyzed collagen can be very rapidly absorbed via the human body once they have reached the bloodstream. Amino acids are the building blocks of protein molecules, so obviously the more amino acids there are, the more muscle proteins the body will be able to generate via protein synthesis, which in turn, will help result in lean muscle growth, as well as post-workout recovery as well. On top of that, the supplement has also been found to help enhance fat loss, due to the fact that it can communicate internally with naturally occurring fat burning enzymes, and can basically tell them to burn stored body fat as a primary source of energy, rather than dietary carbohydrates and glucose sugars found within the bloodstream. When you combine this with the fact that it encourages the body to generate lean muscle tissue as well, the metabolism also gets a real boosts as muscle requires more energy for maintenance than fat, so more calories have to be burnt off as you increase your lean muscle levels.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Benefits\"\u003eWhat are the benefits of using Hydrolyzed Collagen supplements?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eSome of the primary benefits associated with hydrolyzed collagen supplements include the following:\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Lean-muscle-growth\"\u003eLean muscle growth\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eHydrolyzed collagen is naturally high in protein and amino acids, which have been proven to be the building blocks of muscle proteins, and are essential for protein synthesis to occur. Supplementing with hydrolyzed collagen is a great way of increasing your lean muscle mass levels, making it a great supplement for bodybuilders, or for people simply looking to increase their lean muscle levels slightly.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Fat-loss\"\u003eFat loss\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAnother benefit of this supplement is that it can allow the body to use stored body fat as a primary source of energy, instead of proteins and carbohydrates, so obviously if you’re burning body fat for energy, you are going to be losing weight as a result.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan id=\"Treats-chronic-problems\"\u003eTreats chronic problems\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eStudies have also found that hydrolyzed collagen can help to treat a number of other chronic health issues, including arthritis, osteoporosis, metabolic syndrome, joint pain, hypertension, and more besides.\u003c\/p\u003e\n\u003cp\u003eOther benefits include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImproves skin health\u003c\/li\u003e\n\u003cli\u003eIncreases lean muscle mass\u003c\/li\u003e\n\u003cli\u003eCan boost the metabolism\u003c\/li\u003e\n\u003cli\u003eIncreases energy levels\u003c\/li\u003e\n\u003cli\u003ePromotes fat loss\u003c\/li\u003e\n\u003cli\u003eCan improve athletic performance\u003c\/li\u003e\n\u003cli\u003eReduces blood pressure\u003c\/li\u003e\n\u003cli\u003eRelieves joint pain and discomfort\u003c\/li\u003e\n\u003cli\u003eRapidly absorbed\u003c\/li\u003e\n\u003cli\u003eRich in amino acids\u003c\/li\u003e\n\u003cli\u003eAnd more...\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan id=\"When-to-take\"\u003eHow and when should it be consumed?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Canada Recommended Dose (scoops): \u003c\/strong\u003eScoop size: 5 g. Adults: 1 Scoop(s) 1 - 2 time(s) per day.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Stack\"\u003eWhat can it be stacked with?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eHydrolyzed collagen is a very popular bodybuilding supplement, and as a result, a very effective bodybuilding supplement stack may include: hydrolyzed collagen, creatine, tribulus terrestris, BCAAs, Glutamine, Leucine, multivitamins.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Ingredients\"\u003eHydrolyzed collagen Ingredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan id=\"Ingredients-per-capsule\"\u003eIngredients Per Scoop\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMedicinal Ingredients (per scoop):\u003c\/strong\u003e Hydrolyzed collagen (Hydrolyzed collagen, Bovine - Skin) .................................... 5 g \u003cbr\u003e\u003cstrong\u003eNon-Medicinal Ingredients:\u003c\/strong\u003e None.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Nutrition-Facts\"\u003eNutrition Facts\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0249\/3241\/7583\/files\/hydrolyzed-collagen-nutrition-facts.png?v=1579812508\" alt=\"Hydrolyzed Collagen Nutrition Facts\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cspan id=\"Side-effects\"\u003ePotential side effects\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAs with all supplements, always consult your doctor before using any new supplements, and discontinue usage if you experience any adverse side effects. Pregnant and breastfeeding women should not use this supplement. Although very safe, some users have experienced adverse side effects, especially when the recommended daily dosage was exceeded. Potential side effects include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDiarrhea\u003c\/li\u003e\n\u003cli\u003eConstipation\u003c\/li\u003e\n\u003cli\u003eGas\u003c\/li\u003e\n\u003cli\u003eBloating\u003c\/li\u003e\n\u003cli\u003eStomach cramp\u003c\/li\u003e\n\u003cli\u003eNausea\u003c\/li\u003e\n\u003cli\u003eDizzy spells\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKnown Adverse Reactions:\u003c\/strong\u003e May cause mild gastrointestinal disturbances. \u003cbr\u003e\u003cstrong\u003eContraindications:\u003c\/strong\u003e N\/A.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Warnings\"\u003eWarnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eCaution: Not intended for children, pregnant, or breastfeeding women. Consult a healthcare practitioner prior to use. Consult a healthcare practitioner prior to use if you have health conditions. Store in a cool dry place away from children. Do not use if seal is broken.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan id=\"Allergen-warnings\"\u003eAllergen warnings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAllergy Statement: This product is made in a facility that handles milk products, gluten, shellfish, soy, peanuts and other tree nuts.\u003c\/p\u003e\n\u003cp class=\"italic\"\u003eDisclaimer: The above description does not constitute medical advice and is for informational purposes only and has not been evaluated by Health Canada, CFIA, or FDA. Please consult a properly licensed medical professional before consuming nutritional supplements. This product is not intended to treat, diagnose or cure any disease.\u003c\/p\u003e","brand":"Canadian Protein","offers":[{"title":"Powder - 300 g","offer_id":31453494313007,"sku":"VQX","price":29.99,"currency_code":"CAD","in_stock":true},{"title":"Powder - 1 kg (2.2 lb)","offer_id":44915101073455,"sku":"HN9","price":79.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0249\/3241\/7583\/products\/Hydrolyzed-Collagen-300g.jpg?v=1593716739"}],"url":"https:\/\/canadianprotein.com\/collections\/hair-skin-nails.oembed","provider":"Canadian Protein","version":"1.0","type":"link"}