Alpha GPC
Alpha GPC

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Alpha GPC

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Alpha GPC, also known scientifically as L-Alpha Glycerylphosphorylcholine, is a supplement containing choline that is renowned for its performance enhancing benefits, as well as its Nootropic characteristics. Read the full product description for more information.


What is Alpha GPC?

As we just mentioned in our intro, Alpha GPC contains choline. In fact, it is sometimes known as choline alfoscerate. Basically, it is a combination of choline and a molecule known as Glycerylphosphorylcholine. It is a phospholipid which is actually isolated from soy. Recently it has created waves in the world of health and fitness as there is very strong evidence to suggest that this supplement not only supports cognitive health and function – making it great for the brain, it also helps to promote increases in muscle strength and power outputs, and it can potentially help stimulate the production of growth hormone, which is essential for muscle growth and recovery.

How does it work?

Alpha GPC works in a variety of ways. Because of its molecular structure, it contains a lipid tail which enables neuronal cell membranes to incorporate it and absorb it. Now bound to the membranes of said cells, this choline-containing molecule provides the cells with the required compounds needed to enable them to perform acetylcholine neurotransmitter synthesis. Basically, in simple terms, Alpha GPC helps to positively stimulate systems in your body which are responsible for cognitive functions such as memory, thinking, and reacting. This is why Alpha GPC is renowned for its Nootropical benefits.

What are the benefits of Alpha GPC?

There are a number of key benefits associated with Alpha GPC, these include the following:

Improved cognitive health and function

First and foremost, we’ll begin by looking at what helped to get Alpha GPC where it is today. As we looked at above, Alpha GPC works by stimulating the cholinergic system in the body, which is responsible for cognitive health and function. It helps provide cells with the compounds needed for them to function as they should. Alpha GPC can not only improve short and long-term memory, it has also been found to potentially help protect against degenerative conditions affecting the brain such as Dementia and Alzheimer’s. This in itself, makes it a very promising supplement.

Increased strength and power

So far, we’ve focussed on the cognitive health benefits of Alpha GPC, but now we’re going to look at the reason why bodybuilders and strength athletes are also supplement with this product. Studies have found that Alpha GPC can help individuals to generate more explosive strength and power. In fact, one study determined that Alpha GPC supplementation could help individuals generate as much as 14% more power during the concentric (positive) part of a resistance-based exercise such as the bench press.

Increased energy levels

One lesser-known benefit of Alpha GPC supplementation is the fact that it can also help to increase your energy levels and help fight fatigue. Individuals suffering with an iron deficiency suffer with fatigue. Vegans and people that don’t consume much red meat often suffer from anaemia and fatigue due to a lack of iron. Alpha GPC is ideal because it helps to increase the rates of absorption in the body of nonheme iron, which is iron found in plant-based sources.

Key benefits:

  • More energy
  • More power
  • Fights fatigue
  • Clearer thinking
  • Increased nonheme iron uptakes
  • Improved memory
  • Healthy brain
  • Prevents cognitive decline
  • Helps promote an increase in HGH production

How and when should it be taken?

Alpha GPC can be taken individually, though for optimal results, experts do recommend it be stacked with other products. Start with 600 mg per day (1 capsule). After accessing your tolerance, gradually increase the dosage to 1200 mg per day (2 capsules).

Dosage

Directions for use (Adults): Take 2 capsules daily.

Alpha GPC Ingredients

Ingredients Per Capsule

Medicinal Ingredients (per capsule): Choline alfoscerate (L-Alpha Glycerylphosphorylcholine) ................................. 600 mg
Non-Medicinal Ingredients: Microcrystalline cellulose, magnesium stearate, hypromellose, gelatin.

Cautions

If you are pregnant or breastfeeding, consult a health care practitioner prior to use.

What can it be stacked with?

As we just touched upon above, Alpha GPC can be even more beneficial when stacked with other supplements. Many users stack it with Noopept and Piracetam. As well as that, it also goes very well with a multivitamin and a fish oil supplement.

Potential side effects

As with any new supplement, always consult your doctor before use, and discontinue use if you experience any adverse side effects. Some potential mild side effects associated with Alpha GPC include:

  • Headache
  • Nausea
  • Upset stomach
  • Diarrhoea
  • Mild anxiety

Warnings

Caution: Not intended for children, pregnant, or breastfeeding women. Consult a healthcare practitioner prior to use. Consult a healthcare practitioner prior to use if you have health conditions. Store in a cool dry place away from children. Do not use if seal is broken.

Allergen warnings

Allergy Statement: This product is made in a facility that handles milk products, gluten, shellfish, soy, peanuts and other tree nuts.

Disclaimer: The above description does not constitute medical advice and is for informational purposes only and has not been evaluated by Health Canada, CFIA, or FDA. Please consult a properly licensed medical professional before consuming nutritional supplements. This product is not intended to treat, diagnose or cure any disease.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Customer Reviews

Based on 33 reviews
85%
(28)
9%
(3)
0%
(0)
3%
(1)
3%
(1)
R
Rick Walker
Helps

Seems to definitely help.

E
Elias El-Zouki
Quick and effective response

This product is effective

D
DAMYON SIM
Alpha GOC

Well, since taking this, I have noticed a significant increase in focus and increased mind muscle connection during sets. It will always be part of my pre workout stack from now on

B
Brady S
Alpha GPC

I take one capsule every morning before going to the gym and my university classes. I have experienced a noticeable increase in my energy levels in the gym, and feel generally sharper when learning at school. The product is a little pricey, but has a noticeable effect.

M
M.C.

As advertised

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Customer Reviews

Based on 33 reviews
85%
(28)
9%
(3)
0%
(0)
3%
(1)
3%
(1)
R
Rick Walker
Helps

Seems to definitely help.

E
Elias El-Zouki
Quick and effective response

This product is effective

D
DAMYON SIM
Alpha GOC

Well, since taking this, I have noticed a significant increase in focus and increased mind muscle connection during sets. It will always be part of my pre workout stack from now on

B
Brady S
Alpha GPC

I take one capsule every morning before going to the gym and my university classes. I have experienced a noticeable increase in my energy levels in the gym, and feel generally sharper when learning at school. The product is a little pricey, but has a noticeable effect.

M
M.C.

As advertised