Canadian Protein Blog — protein powder

In bodybuilding, it’s safe to say that different people have different strengths and different weaknesses, that’s what makes us all so unique. For example, some people have huge arms and small shoulders. Some have wide backs and small legs. Whatever your strengths and whatever your weaknesses, with the right training and the right knowledge, you […]

Protein is of course one of the most important macronutrients we could ever wish to consume, and it plays a key role in a whole variety of different processes, both internally and externally within the human body. As far as a healthy and balanced diet is concerned, in order to get the most dramatic and […]

When people think of protein supplements, they immediately picture hulking great muscle-heads who spend most of their time in the gym pumping iron and building their bodies. Whilst protein supplements are indeed beneficial for bodybuilders, they’re also extremely beneficial for other active individuals, and many others as well. There are some people that have never […]

Protein powder supplements are very much a part of everyday health and fitness these days, with whey protein currently the most popular health and sports supplement in the entire world. Every year, whey protein powder sales alone generate billions in profit for various supplement companies and manufacturers all over the globe. The benefits of whey […]

Protein is a vital macronutrient that many of us aren’t actually getting enough of. When people think of protein, they immediately associate it with bodybuilders and individuals looking to build muscle. Whilst it’s true that protein is indeed essential for the growth and repair of muscle tissue, it is also essential for a number of […]