Canadian Protein Blog — bodybuilding

Whereas in the past it used to be considered a pastime for freaks and dumb “meat heads”, nowadays bodybuilding is fast becoming one of the most popular sports in the entire world, and for very good reason too. People that don’t truly understand bodybuilding, believe it to simply be no more difficult than drinking a […]

The goal of any bodybuilding is to quite literally build their body by building as much lean muscle mass as possible. Bodybuilding, strength training, and resistance training have all been popular for many decades now yet the art of building lean muscle mass is far from simple to understand and in reality it is incredibly […]

When people think of difficult sports, they tend to imagine long distance marathon races, professional football leagues, and athletics in general. The last thing they would ever think of, is bodybuilding, because truthfully, many people don’t actually see bodybuilding as a sport at all. Needless to say, the people that don’t see bodybuilding as a […]

Ok, so this is nearly it. You’ve been dieting for months upon months, you’ve been pushing your body to its absolute limits in the gym, you’ve put yourself through physical and mental torture, and you’re now almost ready to step on stage for the very first time, for your very first bodybuilding competition. Obviously you […]

For anybody trying to improve their physique, weight and resistance training is a great way of doing so. Over the last few years, bodybuilding has improved greatly, both in terms of popularity and in terms of equipment, knowledge, and the various activities and processes involved in making it what it is. For anybody who thinks […]

Bodybuilding is an age-old sport that has been practiced for decades upon decades, in fact, its origins can be traced back centuries upon centuries, all the way back to ancient Greece. For many years during the mid to late twentieth century, bodybuilding was considered a joke – a sport for circus freaks and big hulking […]